Our bodies feed sensory information into the brain, sort of like a keyboard, mouse, or scanner feeds data into a computer. There is a school of psychology known as “embodied cognition” which suggests that not all of our thinking takes place in the brain. They suggest that we do some of our thinking outside the brain.
Those scientists say that the body helps the brain decide what to do with the data it receives. In one test, volunteers were directed to stand at the bottom of a hill and estimate how steep it was. The answers given correlated with the physical condition of the volunteers. Those who were not physically prepared to climb the hill estimated it to be steeper than it was. Those who were carrying a heavy backpack estimated the hill to be steeper than those who were not carrying a load. A physical challenge of any kind may look easy to a person who is physically ready for the challenge. To a person with disabilities, the same task looks much different.
The way we perceive the world is linked to our physical state. The idea of facing a new day is difficult for a person who is in pain. To a healthy person, the new day may be filled with exciting possibilities. A happy person may thank God for blessings. To a person who is discouraged or depressed the concept of a loving God may be hard to accept. Our bodies may be giving our brain a discouraging message.
Sometimes we need to be thinking outside the brain — even outside our bodies. We need to allow faith to tell us something more than our eyes can see and more than our bodies can feel. Another test by those investigating embodied cognition showed that looking upward influences people to think of others who are more powerful than they are. We suggest that looking up to God and putting faith in Him can change our perspective on the challenges of each day.
–Roland Earnst © 2019