Happiness Secret Is Simple and Easy

Happiness Secret Is Simple and Easy

A research team at Iowa State University led by Professor Douglas Gentile discovered the happiness secret. It has nothing to do with money or power or fame or anything else that people are always striving to gain. Actually, an ancient book had the secret all along.

The researchers divided a group of Iowa State students into four groups. Each group was told to look at people they saw as they walked around the campus. They told one group to wish others well and really mean it. The researchers called this “loving-kindness.” A second group was told to think about how they might be connected to the people they saw, such as sharing a class. This was called the “interconnectedness” group.

They instructed the third group to look at people and think about how much better off they are than the people they are looking at. This was the “downward social comparison” group. The idea was that seeing how much better off you are than someone else could make you feel happy. The fourth group was the control group. Their task was to walk around in the same way and just notice the outward appearance of people. They were supposed to look at things like clothing and accessories.

All of the students in each group were questioned before and after the 12-minute test to determine their happiness, stress, and anxiety. Can you guess which group had the most significant increase in happiness? It wasn’t the “downward social comparison” group. They came out on the bottom. The group that increased their happiness the most was those who practiced “loving-kindness.” The happiness secret is simple!

Whom do you suppose set the example for practicing loving-kindness? If you answered “Jesus Christ,” you are exactly right. Jesus not only felt love and compassion for those He met, but He also demonstrated it by His actions. Jesus said, “I have told you this so that my joy may be in you and that your joy may be complete. My command is this: Love each other as I have loved you.” He gave us the happiness secret!

Professor Gentile concluded, “Walking around and offering kindness to others in the world reduces anxiety and increases happiness and feelings of social connections…It’s a simple strategy that doesn’t take a lot of time that you can incorporate into your daily activities.”

I suggest that we begin to practice the happiness secret today!

— Roland Earnst © 2019


The research report has the long title, “Caring for Others Cares for the Self: An Experimental Test of Brief Downward Social Comparison, Loving-kindness, and Interconnectedness Contemplations.” It was published in the Journal of Happiness at THIS LINK.

CBD Market Getting Attention

CBD Market Gummy Bears

In the rush to promote recreational drugs, a cousin to THC has become famous. THC (Tetrahydrocannabinol) is the primary psychoactive drug in marijuana that produces intoxicating effects on the mind. However, there are at least 113 related chemical compounds called cannabinoids in the cannabis plant. One of them is known as CBD (cannabidiol). The CBD market has been getting a lot of attention.

One reason for all of this attention to the CBD market is that small studies have shown some positive results in the treatment of epilepsy. CBD does not produce any of the intoxicating effects of THC, so promoters are selling it in a variety of substances. CBD has been used in supplements, foods, and cosmetic products. The list includes tinctures, oils, salves, coffee beans, bath bombs, beard oil, rubs, foods, candy, carbonated drinks, beer, water, and pet foods. In 2018 sales were in the hundreds of millions of dollars and are predicted to be about 20 billion dollars by 2022.

While the CBD market explodes, scientists still don’t know what effects CBD can have on the human body. Small trials are testing effects on pain, anxiety, depression and other health problems. At this time, the only FDA (Food and Drug Administration) approved prescription medication involving CBD is Epidiolex, used for treating a rare form of epilepsy. The National Institutes of Health funding for research on CBD has gone from no studies in 2014 to 16 million dollars in studies in 2018.

As people make money in the CBD market, their beneficial claims cannot be substantiated. FDA regulations prohibit CBD from being sold across state lines as a food additive, dietary supplement, or for treating diseases. However, the only “enforcement” of the law is sending out warning letters. The quality of the CBD being sold is inconsistent, and sometimes it also contains THC.

The question is. “Why are people so desperate for the benefits that some are claiming CBD provides?” Christianity offers help with anxiety an depression that CBD is supposed to alleviate. If the Church functioned as God designed it, the struggles of everyday life and the support that enables one to deal with major crisis issues could be successfully addressed. Because we are not practicing Christianity as the Bible presents it, people are left looking for help and support from chemicals and philosophers. The result of that is that when people looking to get rich make claims of a new wonder drug, people jump at the chance to use it.

It is essential that we use everything God has built into the creation that will benefit our lives. As science studies CBD, it will become clear what uses it has, and what dangers it might hold. The CBD market working blindly is a recipe for disaster. What are the side effects of CBD? Is it addictive? Does the placebo effect explain the claims that some have made?

Susan Weiss of the National Institute on Drug Abuse says, “A lot of the products that people are taking may not be what they think.” Be careful what you put into your body. Don’t rush into human solutions to problems created by humans. The Church must show the love and compassion of Christ as we reach out to those who are struggling. Beware of those who make promises of help, but just want your money.

— John N. Clayton and Roland Earnst © 2019

Data from Science News, March 30, 2019 pages 15-18.

Evolution Is Not a Dirty Word

Evolution is not a Dirty Word. Dog Breeds.

Please read this before you write an angry letter. We publish a printed journal which we mail to those who requests it. In our first quarter edition, we had an article titled “Branded.” One of the points we made in that article is that evolution is not a dirty word.

In the article, we pointed out that one of the things turn people away from the Church is labeling people based on misinformation. We cited some examples such as racial prejudice. That is an area that I had to deal with when I was a child, and the Ku Klux Klan threatened our home and especially my father.

A current example of labeling or branding I have experienced involves the use of the term “evolution.” Those of us who believe in science experience animosity from some Christians who view science as an alternative to belief in God. The whole foundation of this ministry is that science supports the Bible and faith in God. We regularly get hate mail from people who claim to be Christians and accuse us of replacing God with science. That is just the opposite of what we are doing. First Peter 3:15 tells us to “be ready always to give an answer to every man that asks us of the reason for the hope that is in us.” Passages like Romans 1:18-21, Proverbs 8, Psalms 139:6-16, and Psalms 19:1-3 all tell us to observe God’s incredible wisdom and creative capacity by studying the world around us.

In the article titled “Branded” we had headings titled “Science Is Not a Not Dirty Word” and “Evolution Is Not a Dirty Word.” To make sure there were no misunderstandings, we explained what evolution means. When I say “I believe in evolution” I am not talking about a particular theory of evolution, I am talking about the fact of evolution. The fact of evolution refers to an unfolding change over time.

F. LaGard Smith in his wonderful criticism of Darwin’s theory of evolution titled Darwin’s Secret Sex Problem uses small e and capital E to separate the theory from the fact. (See our review of Smith’s book in our third quarter 2018 journal.) The 142 varieties of chickens that exist today were produced by unfolding change (evolution). That is a fact. It is a fact that there were no cockapoos, peekapoos, Charolais cattle, or Nancy Reagan roses on Noah’s Ark. It is a fact that Jacob by evolution took Laban’s flocks and secured his own superior flocks. (See Genesis 30:31-43.) When young people take a biology class, they learn about how agriculture uses this kind of change which is called “evolution.” To put this at odds with the belief that the Bible is the Word of God is a tragic mistake.

We explained that in the article, but we have had some hate mail from people who saw “Evolution is not a dirty word” as a heading and apparently didn’t read the article. Instead, they sent off an angry letter announcing that I was an evolutionist and an enemy of Christ. What they did, was to show how truthful our article was. This kind of attitude has been going on for a very long time with books written and articles printed branding me and this ministry rather than recognizing that the mean-spirited attitude displayed in their writing is more of an issue than any theory of evolution.

You can read the original article online by clicking HERE, and see for yourself that evolution is not a dirty word. (Neither is science.)

— John N. Clayton © 2019

Dangerous Tongues

Dangerous Tongues

The mouth is one of the more dangerous parts of the human body regarding what comes out, what goes in, and what lives there. It is also the home of our dangerous tongues.

Fungi, micro-organisms, and viruses continuously come in with every bite of food and even just from breathing. In spite of that, the tongue rarely gets infected, and when it does, it usually heals quickly. One reason is that the tongue secretes an antibiotic called “lingual antimicrobial peptide” (LAP). The production of LAP increases when an infection inflames an area. LAP is also present in other parts of the digestive system, but the tongue is a first line of defense against microbes.

God designed our bodies to survive in a world that has all kinds of things that could harm us. The tongue is only one small, but very important example of how design provides protection. What goes into our mouths has the potential to harm or nourish us, and we need to be aware of that. But we also need to be mindful that what comes out of our mouths can encourage or harm others. God intends that we should use our dangerous tongues in the right way.

James 3:9-12 tells us:

“With the tongue we praise our Lord and Father, and with it we curse human beings, who have been made in God’s likeness. Out of the same mouth come praise and cursing. My brothers and sisters, this should not be. Can both fresh water and bitter water flow from the same spring?”

James also said in 3:6 and 8:
“The tongue also is a fire, a world of evil among the parts of the body. It corrupts the whole person, sets the whole course of his life on fire, and it is set on fire by hell…No man can tame the tongue. It is a restless evil, full of deadly poison.”

Our tongues are dangerous, not because God designed them that way. They are dangerous because of the way we use them. At a time when vile language and hatred comes out of the mouths of many people, we must control our dangerous tongues and use them for good.

— Roland Earnst © 2019

Alien Invasions Causing Extinctions

Alien Invasions such as the Brown Tree Snake on Guam cause extinctions

New research published in the journal Frontiers in Ecology and the Environment on March 4, 2019, indicates that alien invasions are causing extinctions of native animals. Humans are mostly to blame.

When humans throw the world of plants and animals out of balance, the result is extinctions. We can destroy God’s designed balance when we introduce a non-native species into an environment. The introduced species without natural predators uses up local resources leaving native species without food. There are many examples.

One example is the brown tree snake (Boiga irregularis) which was accidentally introduced to Guam aboard a military cargo ship after World War II. Those snakes are native to Australia and Indonesia where natural predators control them. On Guam, they have decimated 50 percent of the native bird and lizard species and two of the three bat species on the island. The brown tree snakes considered those native species to be tasty treats, and the snakes had no predators to control them. The result was the extinction of many species, some of which existed nowhere else on Earth. Alien invasions of brown tree snakes forever changed the ecosystem of Guam.

In other cases, humans throw nature out of balance by their direct actions. An example of that is the over-hunting of sea otters. Sea otters kept the purple sea urchins in check. Steller’s sea cows (Hydrodamalis gigas)were giant relatives of manatees, and they lived on kelp. Without control by sea otters, the purple sea urchins ate so much of the kelp that Steller’s sea cows had no food, and they became extinct. However, the research project indicated that direct interference by humans in cases like this has less impact on extinctions than the alien invasions have.

Sometimes humans make the mistake of bringing in another non-native species to control the first one. That technique often makes the problems worse. Usually, by the time people discover the problem of alien invasions, it’s too late to fix it.

The research concludes that 25 percent of plant extinctions and 33 percent of animal extinctions were caused by alien invasions – the introduction of non-native species. The bottom line is that humans have not been good stewards of the planet God has given us to enjoy and protect. God gave humans the responsibility to have dominion over creation and “rule over the fish of the sea and the birds of the air and over every living creature that moves on the ground” (Genesis 1:28). Romans 13:1-4 indicates that those who rule over people have the responsibility to protect. We might say the same of us who rule over the creatures.

— Roland Earnst © 2019

Racial Hatred and the Bible

 Racial Hatred and the Bible

Recently we have seen news about racial hatred and white supremacy. Sometimes racist claims are attributed to the Bible. We must understand the true biblical teaching on the origins of racial groups. Acts 17:26 tells us that God “has made of one blood all nations of men for to dwell on the face of the Earth.” Galatians 3:28 tells us that in Christ we are all one. Genesis 1:27 reveals that God created us in His image. That description is of all humans, not one race or group.

In Genesis 6:4 we see a passage that many have felt advocates strange interpretations of the Hebrew word “nephilim.” The Hebrew lexicon tells us that “nephilim,” means “fallen ones.” Numbers 13:33 uses the same word to give us the story of a time when Israel was about to invade and take the promised land. Twelve spies scouted the land and came back with a report of the land and the people. They described the people, and among them they included “the fallen ones who are the sons of Anak.”(Verse 33). Anak in the Hebrew language refers to a “large, long-necked people.” The Bible describes these pagan, war-like people, but the point is they are all descriptions of people. The nephilim were not aliens or astronauts or spirit creatures or yeti.

In the first chapter of Song of Solomon, we see a wife of Solomon writing a love letter. In verse 6 she indicates that her racial characteristic is that she is dark skinned. Dark sin was considered to be beautiful, and that is true of American teenagers just as it was in ancient Israel. Just a casual look at the relationship between latitude and skin color shows us that many racial features are a function of the geographic latitude where people live. People who are native to equatorial latitudes tend to have darker skin than people in northern latitudes. Almost every racial feature you can imagine has practical survival value as a function of climate. God created humans to live anywhere on the Earth, and we all have genomes that allow us to adapt to those latitudes.

Racial hatred has no place or connection to the Bible. It is totally a function of ignorance and a refusal to value humans and see them all as equal. God urges us to love one another and to live as He has called us to live.

— John N. Clayton © 2019

Nebraska Passport 2019 App Lists Clayton Museum

Nebraska Passport 2019 App

The Nebraska Passport 2019 App has added the Clayton Museum to the list of interesting places to visit in Nebraska.

A few years ago a historical artifacts collector by the name of Foster Stanback made arrangements to build a museum at York College in York, Nebraska. The purpose was so that the general public could enjoy seeing the items in the Stanback collection. John Clayton and Foster Stanback have a long history together, and to honor that relationship Foster named it the Clayton Museum of Ancient History.

The museum is not only informative and educational, but the design of the museum and the quality of the exhibits is exceptional. The museum is devoted to the history of the ancient middle east and the Roman Empire. Since the museum opened, it has added a children’s interactive section. Young people and adults from all over come to the museum to learn and to be strengthened in their faith and knowledge of Old and New Testament history.

More than 10,000 people have visited the museum. The number of visitors will increase in 2019 because the Nebraska State Tourism Commission has selected the Clayton Museum of Ancient History as a Nebraska Passport Site for the Nebraska Passport 2019 app.

You can read more about this state program at NebraskaPassport.com. You can visit the Clayton Museum website HERE.

On your app store for iPhone or Android search for Nebraska Passport 2019 app. (Minimum requirement Android 6 or iOS 10.)

— John N. Clayton © 2019

Self-Defeating Materialism and John Lennox

Self-Defeating Materialism and John Lennox
Dr. John C. Lennox

This ministry is designed to reach out to the common man, not the intellectual giants of our time. By “common man” I mean men and women who work every day, raise families, and live from paycheck to paycheck. They don’t have a Nobel prize or a Ph.D., but they pay taxes and vote, and they don’t fall for self-defeating materialism.

One of the intellectual giants of our day is Dr. John Lennox, and he has something important to say. Dr. Lennox is an emeritus professor of mathematics at the University of Oxford. He has written several books on the compatibility of science and religious belief. A recent quote from Dr. Lennox was a response to atheist writer Peter Atkins. Atkins had claimed that “there is no reason to suppose that science cannot deal with every aspect of existence.”

Lennox referred to this as “a self-defeating materialism.” Here is his explanation:

“The scientist’s confidence in reason ultimately depends on the existence of a rational and purposeful Creator. Otherwise, our thoughts are nothing more than electro-chemical events, the chattering of soul-less synapses. If you take the atheistic, naturalistic, materialistic view, you’re going to invalidate the reasoning process, because, in the end, you’re going to say that the brain is simply the end product of a blind, unguided process. If that’s the case, why should you trust it? The materialist view inevitably gives birth to a form of determinism that appears to mock our essential humanity. Biological determinism robs human beings of any claim to dignity and freedom. Free will, we are told, is an illusion.”

You don’t need a Ph.D. to understand the point Dr. Lennox is making about self-defeating materialism. If you want more wisdom from John Lennox, we recommend that you read his book God’s Undertaker: Has Science Buried God?

— John N. Clayton © 2019

Bible Literacy Project

Bible Literacy Project published The Bible and Its Influence

We have learned about a very useful resource called Essentials in Education. That organization states as their mission, “We encourage high character through standards-based, instructionally sound, and high quality educational materials.” They have produced what they call the Bible Literacy Project.

Essentials in Education claims that they want to address issues beyond the academy and beyond the walls of the church. Because they are not church sponsored, they have had some success in areas others have not. One thing they have done is to publish a textbook titled The Bible and Its Influence. It was first published in 2005 and updated since then. The student textbook is a hardcover, full-color, 373-page volume that covers the content of Genesis to Revelation.

In 2006 a bill was signed into law in Georgia requiring elective Bible courses statewide. Other states have passed laws allowing academic Bible study. The textbook The Bible and its Influence has provided instruction to 125,000 students in 625 public high schools in 43 states. The Bible Literacy Project has not received a legal challenge.

The textbook was produced with input from 40 leading scholars and religious leaders. It presents biblical content including the narratives, characters, plots, poetry, letters, events, parables, prophecies, and proverbs in the Bible. Because the book is non-denominational and non-sectarian, not all preachers and teachers will like all of its content. However, it has been widely accepted by schools for use as a semester-long or year-long course. Special features include Abraham Lincoln and the Bible, Handel’s Messiah, The Bible and Emancipation, Shakespeare and the Bible. The Bible Literacy Project’s website states that “without an understanding of the Bible, today’s youth cannot fully understand literature, art, history, music, or culture.”

For the website of Essentials in Education click HERE.
For the Bible Literacy Project website click HERE.
To learn more about their academic materials click HERE.

— John N. Clayton © 2019

Conquering Worry

Conquering Worry that Keeps You Awake

One of the significant differences between Christianity and all other religious choices is that Christianity offers practical help for conquering worry.

Worry is very destructive. One study has shown that worry is a major cause of 50% of l patient hospitalization. Our wealth as a country has not produced less worry among us. Worry is one of the main ways we hurt those who love us. Worry can paralyze us, and it is contagious. Here are some principles in the teachings of Christ that help us with conquering worry:

2 Timothy 1:7- Worry and fear paralyze us.
1 Peter 5:7- Fear is a fault. God cares and wants us to rely on Him. (See Psalms 46:10.)
John 14:27- Slow down and worry slips away – be still and know.
Matthew 6:33- Make heaven your main goal, and worry becomes secondary.


Listen to the advice of Jesus for conquering worry:


“You cannot serve two masters, for you will hate the one and love the other…
That is why I say to you to stop worrying about your life, what you shall eat or what you shall drink or wondering what you will wear. Isn’t life itself a greater gift than food or drink or clothes. Observe the wild birds, they don’t sow or reap or gather into barns, but your heavenly father keeps on feeding them. Aren’t you more valuable than they? Which of you with all your worry can add a foot to his height?”

“And why are you anxious about clothing. Consider the lilies of the field, and how they grow. They don’t toil or spin and yet I say to you that not even Solomon in all his spender was arrayed like they are. If God so beautifully dresses the wild grass which is green today but tomorrow is dry and thrown into the flames is He not more likely to clothe you? O how little we trust Him. So don’t worry and say what shall we eat or drink or wear. Your Father knows you need these things. Seek the kingdom of God first, and all these things will be added to you. So don’t fret about tomorrow for tomorrow will bring its own set of trouble.”


Matthew 6:24-34 (See Also Matthew 7:7-8)

We have a God who cares about our worries. Other belief systems just encourage bearing with whatever misfortune comes our way. Christianity offers real help and hope for conquering worry. The Church is a vehicle God created to give us a support system to deal with life. Read James 5:13-20. Remember – Today is the tomorrow we worried about yesterday.

–John N. Clayton © 2019