Singing is Good for Your Health

A Finnish study has found that singing is good for your health. In addition, it showed better verbal fluency in elderly singers compared to non-singers. The study says that these findings make sense because singing requires regulation of attention, versatile information processing, linguistic output, learning, and memorization.

Several New Testament passages talk about singing, including Ephesians 5:19, Colossians 3:16, Romans 15:9, and 1 Corinthians 14:15. The New Testament presents singing as part of worship, and everyone should participate in worship. Merely being entertained by someone who is blessed with great musical talent is not participating in worship.

In our day of four-part harmony, it is easy for everyone to learn to sing in their comfort range. In the Old Testament, the Psalms were songs. Music for worship in Jesus’ day mainly consisted of chants that everyone could join.

A person can be tone-deaf and still participate in singing in Christian worship. Although many religions use singing as a part of their worship activities, group participation is unique to the worship system of Christians.

Singing is not what takes place in the meetings of atheists. When I was an atheist, the only songs I remember were songs that carried a pornographic or comedic message. Music was not something we all participated in, but it was a vehicle of entertainment.

“Making melody in your heart” (Ephesians 5:19) is a proven way to improve your mental health. Furthermore, like everything God tells us to do, it has a purpose and benefits our well-being. Therefore, singing is good for your health, both physical and spiritual health.

— John N, Clayton © 2021

Reference: Readers Digest. September 2021, page 58.