Is Moderate Drinking Good for You?

Is Moderate Drinking Good for You?

Have you seen media reports claiming that alcohol is good for you? It turns out that the studies that led to those headlines were severely distorted by poor sampling. Those studies linked all nondrinkers together and called them all “abstainers.” Some of them were recovered alcoholics who had quit drinking. Others were non-drinking substance abusers or those suffering from chronic illnesses. Meanwhile, the “moderate drinkers” in the study could include those who ate healthy and exercised. More balanced modern studies answer “Is moderate drinking good for you?” with a “NO!”

Based on more non-biased studies, by 2022, the World Heart Federation stated that alcohol did not protect people from cardiovascular diseases. The World Health Organization (WHO) has now stated that any amount of alcohol is dangerous. U.S. and Canadian authorities have lowered their definitions of “moderate-risk drinking.” A growing body of research says that any amount of alcohol raises the chance of premature death from various causes. Here is what is now known:

Half of all cases of liver disease are attributed to drinking.

Alcohol is a potent carcinogen because it breaks down in the body to form a compound called acetaldehyde, which damages DNA.

Fifteen percent of breast cancers are linked to alcohol.

In Europe, 50% of all cancers linked to alcohol are caused by “light” or “moderate” consumption.


The distressing thing about this is that young people are bombarded with messages and music glamorizing drinking. Television shows encourage drinking by showing a glamorous picture of people drinking alcohol. The health damage and risks from alcohol consumption are not presented to young people in any educationally sound manner.

Biblical teaching tells us that the body is the temple of God’s Spirit and must be cared for and protected (1 Corinthians 3:16). The Church should lead in education, especially with teens and young adults. So far, that has not happened, and the whole basis for not drinking is frequently lost in discussions about “moderation.” Is moderate drinking good for you? No, and beyond that, “There is no safe amount that does not affect health” (WHO).

— John N. Clayton © 2023

Reference: Scientific American for October 2023

The Church Can Answer Loneliness

The Church Can Answer Loneliness

Statistical data from 2021 showed that 63% of men and 58% of women in America felt “lonely.” Our ministry receives phone calls from people who say, “I just need to talk to someone.” Because we invite questions and discussions in our printed material and online, we get communications from various lonely people. The Church can answer loneliness.

One of God’s answers to loneliness is marriage. In a Christian marriage, there is always someone to talk to, share with, and care about. I vividly remember sitting in my kitchen the night after my wife died and being overwhelmed with loneliness. In Genesis 2:18, God says, “It is not good for the man to be alone: I will make a suitable helper for him.”

I found that being with people was important to me, even though I am not a very social person. “Suitable helper” refers to filling in what man cannot do for himself. It does not imply servitude but an equal. Galatians 3:28 tells us that no matter who or what we are as Christians, “we are all one in Christ Jesus.” That is how the Church can answer loneliness.

The description of the first-century Church shows their cure for loneliness. Acts 2:42 says, “They continued steadfastly in..fellowship.” Verse 44 says, “Now all who believed were together, and had all things in common.” Verse 46 says, “Continuing daily with one accord in the temple, and breaking bread from house to house, they ate their food with gladness and singleness of heart.” The Church can answer loneliness, but driving to a building, sitting by yourself, and watching a worship service once a week does not deal with the issue of loneliness.

We do a great deal of work in prisons and nursing homes. On those rare occasions when we are allowed to go into a prison to be with inmates, we often hear that the most significant pain they experience in incarceration is loneliness. Frequently, these men and women are in prison because their drug habit started when they were in the depths of loneliness.

One of the great tragedies of nursing homes is that many folks are placed there by family and are never visited again. Recently, a blind man in a nursing home we regularly visit told me that losing sight wasn’t as bad as losing time with people he loved.

Rejecting God and His people is an invitation to loneliness. Visiting a bar or a club is a band-aid approach to fighting loneliness. We need to spend time with others of like faith and be active in the joy of serving others. Matthew 25:31-40 describes Christian activities that nonbelievers cannot comprehend, but they another way the Church can answer loneliness.

— John N. Clayton © 2023

Statistics reported by Mark Young in the December 16, 2023, issue of Power for Today.

Solar System Formation

Solar System Formation

NASA released a fascinating picture showing solar system formation. The star in the picture is PDS 70, and the resolution is so good that a planet orbiting the star is clearly visible. Also visible is a disk around the planet, apparently forming several moons.

This picture shows what astronomers believe was the process that produced Jupiter and some of its moons. This is the first time astronomers have seen a solar system formation in progress. The amazing thing about this is that it is very reminiscent of the Bible’s description of the process God used to produce the Earth and the other objects in our solar system.

Genesis 1:1 uses the Hebrew word for creation (bara), which describes a process that only God can do, creating something from nothing. Modern science has now shown that time, space, and matter/energy came into existence at a point called a singularity, but can’t answer what went on before this singularity. From verse 1 through the rest of Genesis chapter 1, the word “bara” is not used until verse 21, when God created the first animal life. The term used elsewhere is “asah,” which describes changing something already created. (See verses 7, 16, and 25.) The word “bara” is used again in verse 27, when God created man and woman in his own image. Chapter 2, verse 3 summarizes what God had done by saying that He rested from all He had created (bara) and made (asah).

What we are now seeing is how material already created is crafted into a solar system. We may never know what purpose God has for these other solar systems. However, watching this solar system formation helps us understand the formation of our solar system and our unique planet. We know that our giant gas planets (Jupiter, Saturn, Uranus, and Neptune) are strategically placed to protect Earth from collisions by comets and other objects coming from outside our solar system.

In Psalms 8:3-4 we read, “When I consider the heavens, the work of your fingers, the moon and the stars which you have set in place, what is man that you are mindful of him,…” We don’t see the answer to that question in the physical processes God has used and continues to use. The significance of humans and Jesus Christ’s teachings reveal God’s spiritual purposes in the creation.

The horrible wars wreaking havoc among humans in today’s world are caused by the evil that combats the good Jesus came to establish. While the world is embroiled in war, selfishness, power struggles, greed, and death, we see God working in the lives of men and women and the good being done by the people who faithfully follow Jesus.

— John N. Clayton © 2023

Reference: apod.nasa.gov for October 17, 2023.

What Is a Legalist?

What Is a Legalist?

One of our detractors recently wrote that she hates me because I am a legalist. I asked her to define “legalist,” and she refused. What is a legalist? The problem is understanding the difference between a legalist and a believer. My detractor had earlier sent me an email stating that she was applying to be the preacher in the congregation where we worship.

The detractor cited the fact that the government has passed a law that no one can be denied a job based on race, gender, or sexual orientation. She is a lesbian woman and since I have never seen her, I don’t know her race. The fact that I believe God has established different roles for men and women makes me a legalist in her opinion. When I asked her if there was a job a woman could do that I am excluded from she said “No.” When I asked her if she thought I could be a mother, she hung up.

So, what is a legalist? A legalist is a person who makes a law out of their opinion or tradition and forces that on everyone else. God has given us certain laws that even an atheist should not question. One example would be not murdering. That does not make God a legalist because it is not an opinion or me a legalist because I support it.

As a Christian who taught in public schools for 41 years, I have an opinion that recreational marijuana and alcoholic drinks should not be marketed in a place where teenagers have easy access to them. I base my opinion on seeing the horrible damage done by these recreational drugs. My opinion is that they should be removed from grocery stores, quick-stop stores, and filling stations. I have Christian friends who strongly disagree, and they have that right. I am not going to denigrate them or segregate the church over this issue. I can provide evidence of the destructive nature of these drugs (as we have done HERE and HERE), but a legalist would disfellowship another Christian if they drank a beer.

Legalism is a mindset, and Jesus gave us a classic example of what is a legalist in Luke 18:9-12. In this case, it was a Pharisee extolling the things he was doing that the tax collector was not doing, including fasting and giving tithes. He assumed that the tax collector was inferior to him. This ministry is about providing evidence of God and Jesus Christ and asking people to decide how they will use that evidence. It is not my job to tell you what to believe or how to live. I only ask that others not be legalists by telling me I can’t present that evidence or must be forcibly stopped and punished for engaging in a Christian activity just because they disagree.

— John N. Clayton © 2023

Generation Z Questions and Faith

Generation Z Questions and Faith

Generation Z is a label applied to those born between 1996 and 2010. These young people have grown up with COVID, climate concerns, and lives run by digital controls. Gen Z-ers have been bombarded by hypocrisy in adults, threats of violence, and an atheistic government lacking moral standards. How do those factors affect Generation Z questions and faith?

Those who study demographics tell us that 33% of these young people believe it is impossible to know if God is real. Only 4% have a biblical worldview, and less than 40% identify themselves as “Christian” in the term’s broadest sense. It is not hard to understand why these numbers exist, but the larger question is how can we address Generation Z questions and needs?

The answer is not in preaching to them or quoting scripture. That doesn’t mean the Bible should not be part of addressing their needs, but we must change how we approach them. How did Jesus address the struggles of His disciples and other people of His day? In Luke 7:20-23, John the Baptist sends men to Jesus, asking if He was the one the prophets had said would come.

How did Jesus respond to the question? In verse 22, He said, “Go and tell John the things you have seen and heard.” He then refers to the evidence of the miracles performed. When Thomas didn’t believe that Jesus had risen, what did Jesus do? (See John 20:26-28.) In Luke 24:36-43, the disciples were frightened, thinking they were seeing a ghost. Jesus said to them, “Why are you troubled, and why do doubts rise in your minds? Look at my hands and my feet. It is I myself! Touch me and see.” He then ate a piece of broiled fish so they could see he was real.

The point is that Jesus dealt with doubt by showing evidence. He didn’t tell them to blindly believe. He didn’t quote scripture to them. If Jesus appeared in the flesh today, some people would still find a way to deny Him, as the religious leaders of that day did. However, our discussion must center around evidence, not human-made creeds or denominational dogma, and it must be backed up by living a Christ-like life.

We must show evidence that God is real, that we are uniquely created in God’s image, and that we have a soul that makes us different from other forms of life. Furthermore, the teachings of Jesus show that He is far beyond a mere human, and following His instructions can give us a life of fulfillment and purpose. Generation Z questions are the same things people asked of Jesus. We have the tools to address those questions as we show the reality of faith by how we live our lives.

— John N. Clayton © 2023

Data from the Barna Group (2018), Impact 360 Institute (2018), and Pew Research Center Religion in Public Life (2022)

Quantum Scammers – Quantum Quackery

Quantum Scammers – Quantum Quackery

Scammers have recently made several claims about quantum physics and its applications. Quantum scammers claim that an interface called Quantum Xrroid Consciousness can use quantum physics to treat various physical ailments, including cancer. Others advertise “quantum power” as a solution to everything from climate change to control of the ozone hole. People are selling “quantum stones” as high-vibration stones for healing arthritis and muscular problems. “Quantum threads” are being promoted as the fabric of space-time to bring the energy of the universe to those who use them properly. 

Scammers and quacks will latch onto anything to bilk people out of money or, in some cases, even harm them. Scammers were active in biblical times. Acts 8 tells of a sorcerer named Simon who saw the power of the apostles and wanted to buy it to advance his quackery. In Acts 19, we read about a group of Jewish exorcists who heard about exorcisms by the apostles and tried to do it themselves. Snake oil salesmen did a lively business in the early American frontier. Recently, scammers have sold marijuana to cure everything from athlete’s foot to cancer. My son-in-law died because he was convinced to try marijuana to cure his bone cancer rather than using conventional medical treatments. 

None of this has any scientific support. “Quantum threads” don’t exist. Religious quantum scammers suggest that “profound sounding” can open the universe to quantum spiritual understanding through meditation. Quantum theory deals with the composition of particles smaller than atoms, not some plasma that we can harness and use. 

We live in an age of incredible spiritual and biblical ignorance. Apostle Paul wrote, “All scripture is God-breathed and is useful for teaching, rebuking, correcting, and training in righteousness so that the man of God may be complete (thoroughly equipped) for every good work” (2 Timothy 3:16). Don’t be misled by claims of people using scientific words to support false medical or religious claims. You can always rely on the truth of God’s Word.

— John N. Clayton © 2023

Reference: New Scientist magazine Autumn 2023 and Wikipedia.

The Church is People, Not Buildings

The Church is People, Not Buildings
University of Notre Dame Golden Dome

When Christ walked among humans teaching God’s message, He did not call for building physical structures of brick and mortar but for changing lives. In John 4:21-24 Jesus said to the Samaritan woman: “A time is coming when you will worship the Father neither on this mountain nor in Jerusalem … a time is coming and has now come when the true worshipers will worship the Father in spirit and truth, for they are the kind of worshipers the Father seeks. God is spirit, and his worshipers must worship in spirit and truth.” The point is that the Church is people, not structures.

Despite the clear teaching of Jesus, humans continue to waste massive amounts of money on structures while poverty and starvation afflict most people on this planet. I am a graduate of the University of Notre Dame, and I was reminded of this fact by the Autumn 2023 issue of Notre Dame Magazine. It contained a fact sheet showing the cost of the golden dome at Notre Dame and the Virgin Mary statue atop it. The dome was built in 1883, and the statue was placed there in 1880. The total surface area of the dome and statue is 7,300 square feet, and it is gilded with 23.75-carat gold leaf.

The hollow cast iron statue weighs roughly 4,400 pounds. The gold leaf that covers the statue and dome weighs only 15 pounds. Because of weathering and wear and tear, the gold has to be replaced periodically. The most recent regilding in 2023 was the twelfth time. The price of gold in October of 2023 is $1848.47 per ounce, which is $29,575.52 per pound. That means the gold cost $443, 632.80 not counting labor, cleaning, lighting, etc. The advertising value of the gold dome for the university has to be weighed by the school’s administration. I know that the football team and the gold dome are great publicity for the school, and we do not intend to criticize what they do to promote their institution.

The point is that Christians should realize that the Church is people, not buildings. Expensive structures are not what Christianity is about. In Matthew 25:21-46, when Jesus pictured God’s judgment, it is not the buildings, crosses, or educational institutions that indicate who is saved and who is lost. The point is how we have used what God has given us to benefit the lives of others. Those skeptics who condemn Christianity as extravagant in wasting money should look at what Jesus taught, not the wastefulness of misguided human efforts.

— John N. Clayton © 2023

Attacks on People of Faith

Attacks on People of Faith

If you read news reports other than the mainstream media, you have to be disturbed by recent stories about government attacks on people of faith.

One article told the story of an August 11, 2023, police raid on a private newspaper in Marion, Kansas. This small-town newspaper had written stories about government abuse of religious freedom and the immoral actions of public officials. The justification for the police raid was that they were seeking the names of sources of information leaked to the newspaper.

A group called “Reporters Without Borders” has written several reports of violence or intimidation of news reporters who wrote articles on government actions that violated the rights of private citizens. One such story was the case of Joe Kennedy, a coach in Bremerton, Washington, who knelt at the 50-yard line and prayed silently for 10 seconds after a high school football game. Kennedy was fired because the school system had banned any prayer on school property.

Joe Kennedy did not encourage his players to participate in the prayer, and he prayed after the game was over. He sued the school system. His case went to the Supreme Court in 2022, and the court agreed with Kennedy. The fact that the school system tried to stop prayer of any kind indicates where America is headed.

Students of American democracy and the intent of the founding fathers will recognize the abuse of government attacks on people of faith. Such attacks are not limited to the government. We have had phone calls from people threatening us for what we publish on this website. Freedom of the press and religion are enshrined in the First Amendment, and as America turns away from God and freedom, Christians face attacks on their faith.

— John N. Clayton © 2023

Reference: Elizabeth Colton in articles in the South Bend Tribune for August 27, 2023, page 12A, and Jeff Graham writing on September 3, 2023.

Social Media and Gun Violence

Social Media and Gun Violence

As an incredible number of people are being shot, we tend to blame everyone, from gun manufacturers to child abusers. We also seem to feel this is someone else’s problem until it affects our loved one and perhaps even takes their life. In July 2023, the United States Surgeon General issued a call to action about social media’s corrosive effects on children. The 25-page report warns of a “profound risk of harm” to young people who spend hours a day on their phones. Evidence shows a connection between social media and gun violence.

We must look at what our children are exposed to on Facebook, Instagram, Snapchat, or TikTok. Children can be seen on those sites posting photos or videos of themselves with guns and stacks of cash. Sometimes, kids call out rivals, resulting in deadly violence in schoolyards and on street corners. Desmond Patton at the University of Pennsylvania has been studying the relationship between social media and gun violence and has posted his results, which are of interest to researchers, community leaders, and police across the country. 

In an August 25, 2023 post by Liz Szabo on Oona Tempest/KFF Health News, social workers have described social media “as a relentless driver of gun violence” in Baltimore, Chicago, Los Angeles, Oakland, Pittsburgh, St. Louis, and Washington D.C. We urge parents, churches, and individuals working with young people to take an interest in what social media their kids are being exposed to, and how much time they spend on it.

The importance of following God’s instructions to parents cannot be over-emphasized. Being a parent or a youth worker can be exhaustive, but raising kids to be law-abiding followers of Jesus who care about others and want to improve the world is worth investing time and money. 

— John N. Clayton © 2023

Reference: KFF Health News

Collateral Damage of Incarceration

Addressing the Collateral Damage of Incarceration

The Does God Exist?” ministry is heavily involved in prison work. Over 5600 incarcerated men and women across the United States are taking our free apologetics courses, and additional students are using our eight Bible study courses. Those of us who grade these courses are constantly learning of the collateral damage of incarceration.

Wives, husbands, and especially children are the innocent victims of a person’s incarceration for substance abuse, alcoholism, anger mismanagement, domestic violence, and other offenses. We frequently get letters from prisoners taking our courses asking us to contact family members to see if their needs are being met for food, shelter, personal hygiene items, clothing, and medical care.

Churches in our area have begun a program called “Backpack Buddies” to help meet some of those needs. Working with police and fire agencies, these churches have purchased backpacks and filled them with things a child would need. That includes items like hair brushes and combs, toothpaste and toothbrushes, lotion, soap, deodorant, and feminine hygiene products. Other items included may be blankets, washcloths, and towels.

The Christian system teaches us to care for those in need. Visiting those in prison doesn’t mean just saying “hi.” It also involves helping those who are suffering and those who are caused to suffer by the mistakes of others. Jesus had strong words against those who offend children (See Matthew 18:1-6). I have seen the trauma involved when a child watches their mother or father be handcuffed and dragged out of the home, leaving them alone or at the mercy of people who don’t love them. Family services and shelters do what they can, but the number of those in need frequently overwhelms those agencies.

We don’t justify the destructive actions of adults in our world, but we know that Jesus would have us address the collateral damage of incarceration. “Backpack Buddies” is a great way to attempt to do that.

— John N. Clayton © 2023