Celebrating Our Own Special Holidays

Celebrating Our Own Special Holidays

We recently received an article from a Christian woman working in a Christian assisted living facility telling about the value of special days to those in care facilities. She pointed out Romans 14:5, which says, “One person decides that one day is holier than another. Another person decides that all days are the same. Every person must make his own decision.” The word “holiday” in its original use meant “holy day,” and holy means “sacred, dedicated to God.” We need to find reasons for celebrating our own special holidays.

Our sister in Christ found that she could improve the lives of residents in the facility where she worked by making every day memorable by assigning notable food names to certain days. One day would be Fettuccine Alfredo Day, and another might be Strawberry-Rhubarb Pie Day. Incorporating food holidays into meal planning gave residents something to look forward to. It told everyone that small celebrations remind us that every day is special and life is worth living.

In ancient Israel, there were a host of special days to remind the people of the blessings of God in ways they might otherwise overlook. They had frequent celebrations of a good harvest, of being free from domination by others, and of the good things that had happened in the past. Jesus used parables to talk about good things even though the circumstances of the common people were bleak at that time. Think of how special days Americans celebrate can bring joy into our lives.

We need to avoid gloom and doom mentalities and rejoice in the good things God has given us. Besides positive national celebrations, add ways of celebrating our own special holidays as we remember the good things God has done. And don’t forget to bring these special celebrations to those who are isolated and fighting the battles of health and old age.

— John N. Clayton © 2024

Are You Content with Your Life?

Are You Content with Your Life?

Recent studies of the mental state of college students show that 45% of them are too depressed to function well, and 10% of those have tried or are contemplating suicide. The use of chemical drugs to bring contentment has grown at an incredible rate. The number of psychological descriptions of mental discontent has grown so large that psychologists now have labels for almost everything imaginable. Are you content with your life?

Jesus Christ lived with twelve dysfunctional, ordinary men. The followers of Christ were not highly educated or leaders in their communities. In some cases, they abruptly left their regular station in life to follow Jesus. In Luke 14:16-24, Jesus tells a parable about a man preparing a great dinner and inviting people to come. The invited people made excuses for not coming, ranging from needing to look at a recently purchased property to a guy who just got married. The twelve men who followed Jesus didn’t procrastinate and give excuses about why they couldn’t follow Him. However, they still struggled with contentment:

*The brothers James and John had their mother appeal to Jesus to give them the choice positions in His kingdom (Matthew 20:20-23).
*Peter was boisterous and competitive (John 21:20-22).
*Thomas struggled with his faith (John 20:24-28).
*Philip and Andrew were skeptical about what Jesus could do (John 6:7-9).


In Philippians 4:12, Paul stated that he had LEARNED to be content. When you read the teachings of Jesus in Matthew 5-7, you see that many of His words were designed to enable His followers to find contentment. Learning not to be angry with others (Matthew 5:22-25) brings contentment. Avoiding pornographic activity (Matthew 5:27-28) and not wanting revenge but caring about others (Matthew 5:38-44) can do wonders for our mental attitude. Making prayer personal in a quiet time with God and practicing forgiveness can relieve stress (Matthew 6:6-15). Not being obsessed with making money can bring huge rewards (Matthew 6:19-21 and 25-34).

When you read about the first century Church in Acts 2:42-45, you learn that their activity led to contentment for everyone – even those who were not part of the congregation. Ephesians 3:14-21 gives a picture of contentment. God is a relational God who does not want us to be stressed. Spend some time learning to comprehend what Paul had learned. Christians should be the most contented people in the world. With the stress of life today, being content is critically important. Are you content with your life?

— John N. Clayton © 2023

Transplanting Animal Organs into Humans

Transplanting Animal Organs into Humans

On September 20, 2023, Lawrence Faucette had a pig’s heart transplanted into his body to replace his own heart, which was in total failure. Xenotransplants, transplanting animal organs into humans, have been tried in the past, but the patient’s immune system destroyed the transplanted organ. Faucette’s animal heart came from a pig that was genetically modified to make it more human-like. After a month, there has been no sign of rejection, and Faucette is in physical therapy. The medical science community is interested in xenotransplants because there is a massive shortage of human organs for transplantation. (Update: Unfortunately, Mr. Faucette passed away on October 30, 2023.)

Many people have questioned the religious implications of xenotransplants. Various Bible passages speak of the human heart but not the physical organ. The Old Testament uses the Hebrew word for “heart” 851 times, primarily referring to the mind of an individual. There are a few cases, like Absalom in 2 Samuel 18:14, Nabal in 1 Samuel 25:37, and Joram in 2 Kings 9:24, where the physical heart is intended. In the New Testament, when Jesus talks about the “pure in heart” in Mathew 5:8 or refers to hard hearts, as in Mark 3:5, these are clearly not references to the physical heart.

The bottom line is that God is not primarily concerned with
the physical organ but with our thinking, attitude, compassion, and capacity to love and serve. What happens to a person’s body is that it will eventually return to the Earth from which it came. Abraham said in Genesis 18:27, “I am but dust and ashes.” Solomon wrote in Ecclesiastes 12:7, “Then shall the dust return to the earth as it was: and the spirit shall return to God who gave it.” The psalmist wrote, “we are dust” (Psalms 103:14), and we “die and return to the dust “(Psalms 104:29).

Doctors have used valves from pig hearts for a long time, with great benefits for those who receive them. Understanding God’s design and creative wisdom opens the door for transplanting animal organs into humans, providing ways to make a human’s short tenure on Earth more pleasant. However, it is ultimately our soul and relationship with God that is of primary concern. Jesus made that abundantly clear when He said, “Do not fear those who kill the body but are not able to kill the soul: but rather fear him which is able to destroy both body and soul in hell” (Matthew 10:28).

— John N. Clayton © 2023

References: USA Today and scientificamerican.com

Is Moderate Drinking Good for You?

Is Moderate Drinking Good for You?

Have you seen media reports claiming that alcohol is good for you? It turns out that the studies that led to those headlines were severely distorted by poor sampling. Those studies linked all nondrinkers together and called them all “abstainers.” Some of them were recovered alcoholics who had quit drinking. Others were non-drinking substance abusers or those suffering from chronic illnesses. Meanwhile, the “moderate drinkers” in the study could include those who ate healthy and exercised. More balanced modern studies answer “Is moderate drinking good for you?” with a “NO!”

Based on more non-biased studies, by 2022, the World Heart Federation stated that alcohol did not protect people from cardiovascular diseases. The World Health Organization (WHO) has now stated that any amount of alcohol is dangerous. U.S. and Canadian authorities have lowered their definitions of “moderate-risk drinking.” A growing body of research says that any amount of alcohol raises the chance of premature death from various causes. Here is what is now known:

Half of all cases of liver disease are attributed to drinking.

Alcohol is a potent carcinogen because it breaks down in the body to form a compound called acetaldehyde, which damages DNA.

Fifteen percent of breast cancers are linked to alcohol.

In Europe, 50% of all cancers linked to alcohol are caused by “light” or “moderate” consumption.


The distressing thing about this is that young people are bombarded with messages and music glamorizing drinking. Television shows encourage drinking by showing a glamorous picture of people drinking alcohol. The health damage and risks from alcohol consumption are not presented to young people in any educationally sound manner.

Biblical teaching tells us that the body is the temple of God’s Spirit and must be cared for and protected (1 Corinthians 3:16). The Church should lead in education, especially with teens and young adults. So far, that has not happened, and the whole basis for not drinking is frequently lost in discussions about “moderation.” Is moderate drinking good for you? No, and beyond that, “There is no safe amount that does not affect health” (WHO).

— John N. Clayton © 2023

Reference: Scientific American for October 2023

The Thymus and Adult Health

The Thymus and Adult Health

New research shows a connection between the thymus and adult health. When I was a child in the early 1940s, doctors performed surgeries on children to remove a gland or organ because they thought it was vestigial and no longer needed. By the time I was in high school, my tonsils, adenoids, and appendix had all been removed. When my daughter Wendy became a teenager, she had repeated throat issues and infections. Her doctor refused to remove her tonsils or adenoids even though they were infected and hurting her repeatedly.

We know now that the tonsils and adenoids are an important part of the lymphatic system, keeping our bodies healthy by trapping harmful bacteria and viruses. As we have come to understand the immune system in humans, we have found that surgically removing the tonsils and adenoids can open us to infections. New research indicates the same is true of the thymus.

The thymus is a gland in the chest between the lungs, in front of and above the heart. It produces immune cells called T cells that protect against foreign invaders that could cause illness. In children, the thymus is very active, but after puberty, it shrinks. By then, the body has memory T cells specialized in attacking intruders the body has fought before. Since the thymus gradually becomes smaller, it is frequently removed in heart operations because it gets in the way.

Oncologist David Scadden and colleagues at Massachusetts General Hospital in Boston researched the thymus and adult health. They examined the health outcomes of 1,146 patients who had their thymus removed at the hospital between 1993 and 2020. They compared those with an equal number of patients who had the same surgeries but did not have their thymus removed. The death rate for those whose thymus was removed was three times higher than those who did not. Thymus removal was also associated with two times the risk of cancer within five years.

The thymus serves a purpose in childhood but may play a different role in adulthood. The researchers don’t know the cause of these striking numbers, but they show a strong connection between the thymus and adult health. We now know that the appendix, tonsils, and adenoids contribute to the body’s immune system to help keep us healthy. It appears that we should add the thymus to that list.

Psalms 139:14 says, “I will praise you, God, for I am fearfully and wonderfully made: marvelous are your works..” We don’t have to look far to see God’s wisdom and design in creation. Just look in the mirror.

— John N. Clayton © 2023

References: Science News for August 26, 2023, and New England Journal of Medicine

If Pain Did Not Exist

If Pain Did Not Exist

Atheists and skeptics maintain that pain and suffering are the most significant proof that there is no God and the Bible is not true. They claim that a good and loving God would not allow pain and suffering. Is there an inconsistency between the descriptions of God in passages like 1 John 4:7-8 and the history of Israel? Unfortunately, skeptics and atheists fail to consider the alternative if pain did not exist.

The ability to exist in a physical world requires being able to feel pain. How could we survive if we could not know that a stove is hot when we put our hand on it? The ability to feel pain lets us know if something is sharp, or dangerously hot or cold.

Pain occurs on more than a physical level. What kind of a person would it be who could not feel guilt, compassion, empathy, and sympathy? These characteristics are unique to humans. We may condition an animal to display a response we interpret as one of those emotions, but humans uniquely can experience mental anguish over the circumstance of another human. People who bury this capacity, such as Hitler, Mao, and Putin, have created enormous problems for the whole human race.


The Bible clearly tells us that God can perform miracles. However, a careful study of the biblical miracles shows there was a reason beyond just curing a disease or infirmity. If people could escape life’s problems by becoming Christians, many would come to Christ to escape even minor physical problems. The Apostle Paul struggled with suffering, which he called his “thorn in the flesh.” He would not have learned an important lesson if pain did not exist. He wrote, “Three times I prayed to the Lord to relieve me of it.” God responded, “My grace is all you need; power comes to full strength in weakness” (2 Corinthians 12:7 -9).

None of us like to have any kind of pain, but this life is only temporary. If pain did not exist here, there would be negative consequences. Christians have peace in knowing that the future holds an existence that will be free of pain. My suffering has given me a purpose in living and the strength not to fear dying. Denying God’s existence adds another level of denial and uncertainty to life.

— John N. Clayton © 2023

Hunger and Malnutrition in the World

Hunger and Malnutrition in the World

It is hard to believe that in 2023 hunger and malnutrition are still major issues causing pain and suffering worldwide. As the world population grows, this situation is going to get worse. Those of us who have donated some money to organizations addressing hunger find ourselves on mailing lists that fill our mailboxes with requests for more money with pathetic pictures of starving children. Strangely enough, the primary issue isn’t food shortage but food waste.

Scientific American magazine published a study showing food loss and waste by country. Nigeria had the most significant waste in 2017, with over 3500 million tons of food lost. Nigeria is the source of many of the pictures of starving children and impoverished families, yet it leads the world in the waste and loss of food.

The United States in 2017 had about half as much food wasted or lost as Nigeria did. However, seeing what American restaurants, airlines, and food banks discard is appalling. India is the second-highest country in wasted or lost food, with just under 2500 million tons.

Hunger and malnutrition should not exist because God has given us all the resources we need to feed every man, woman, and child on the planet. Humans have allowed war, greed, selfishness, and mismanagement to cause the suffering we see.

— John N. Clayton © 2023

Reference: “Waste Not” in the July/August 2023 issue of Scientific American (page 14)

God Designed Singing

God Designed Singing

One of the things God has designed uniquely into humans is the ability to sing. Animals don’t sing as humans do. The song of a bird or a whale is a means of communication, but for humans, singing is a spiritual activity. God designed singing to elevate, encourage, and teach. In worship, it creates a direct connection to fellow worshipers and to God.

Singing came early in human history, with the first Bible reference to music being about Jubal in Genesis 4:21. Some 25 Hebrew words refer to different aspects of singing. Some books of the Old Testament, such as Genesis 1, the Psalms, and much of Isaiah, are songs. Isaiah 52:8-9 is a song of joy at God’s blessings. Other songs are praises to God, such as Genesis 1 and Proverbs 8. We see Paul and Silas singing at midnight in a Roman prison in Acts 16:25. That must have impressed the other prisoners who listened.

Ephesians 5:19-20 tells Christians
, “Be filled with the Spirit. Speak to one another with psalms, hymns, and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything.” Colossians 3:16-17 adds, “Let the word of Christ dwell in you richly as you teach and admonish one another with all wisdom and as you sing psalms, hymns, and spiritual songs with gratitude in your hearts to God…”

God designed singing for use in worship. Christian worship singing is not a spectator sport, but human institutions have not always supported congregational singing. Five hundred years ago, the Catholic Church decided who could sing and who couldn’t. The effect was to move worship of God away from the common people. The Reformation changed the use of music in worship.

I remember several years ago watching a broadcast of a USO show on an aircraft carrier featuring Lee Greenwood. It was during the Persian Gulf War, and soldiers were very apprehensive about where they found themselves. Greenwood sang, “I’m Proud to Be an American.” As he sang it, the soldiers were standing politely and listening. Greenwood stopped the song and asked the soldiers to sing it with him. The effect was electrifying, with tears flowing and hands joining together as they lifted their voices together in the common cause to which they were called.

When did you last join a crowd singing the National Anthem? What effect can that have on the people at an athletic event compared to when a professional sings it? Music is a great gift, but like all of God’s blessings, we can misuse it. God designed singing to unite, teach, encourage, and elevate us in worship. It can bring us closer to each other and to God if we use it as God intended.

— John N. Clayton © 2023

Loneliness Contributes to Bad Health

Loneliness Contributes to Bad Health

Medical science has now shown that loneliness contributes to bad health. One of the benefits of being a Christian is what the Bible calls “koinonia.” That Greek word can be translated “fellowship” or “communion.” In Acts 2:42, the first-century Church met in constant fellowship, and Hebrews 10:25 urged Christians not to forsake gathering together. We see in the scriptures that Christ’s disciples were together constantly. Today, fellowship with people who share your values and beliefs is a significant contributor to good health. 

A study of 18,000 diabetic adults in the United Kingdom showed that “loneliness may be a bigger risk for heart disease in diabetes patients than a bad diet, smoking or a lack of exercise or depression.” Researchers found that over ten years, the chance of developing cardiovascular disease was up to 26% higher in patients with high loneliness scores. Dr. Lu Qi, a professor at Tulane University, said, “We should not downplay the importance of loneliness on physical and emotional health. I encourage my patients with diabetes who feel lonely to join a group or class and try to make friends with people who have shared interests.” 

God’s statement that “it is not good for man to be alone (Genesis 2:18) should not be restricted to the marriage relationship. Loneliness contributes to bad health, and God knows what humans need for good health. I have observed that men who lose their wives and live alone have a reduced life expectancy, but the Church provides a remedy for that loneliness. On a personal note, I remember vividly the negative effect my wife’s death had on my health. My relationship with other Christians in the months following her death has contributed to my living to see my 85th birthday. 

— John N. Clayton © 2023

Reference: “Insider Report” from Yahoo News for June 2023. 

The Process of Dying

The Process of Dying

Today’s advances in medicine have made the process of dying much more complicated. Proverbs 31:6-7 told the people of ancient times, “Give strong drink to the one who is perishing … let them drink and remember .. their misery no more.” Death is a natural part of life, and for most of us, it is the pain associated with dying that we fear, not so much death itself. Ten million adults age 75 and older visit emergency rooms yearly, and 50% of older adults will be there in the last month of their lives. Adults 65 and older have the highest ER utilization of any age group. The real issue for most of us is quality of life.

Many of us have had a loved one suffering with no hope of ever having a quality of life again and just wanting to go and be with Jesus and not have any more pain. Your author has had to deal with a child in that situation. My son Tim was a victim of COVID. Medical practice was to give him treatment that would keep him alive – including a respirator and a drug package. He survived COVID, but it left horrendous residual damage. Tim could not sit up, take care of his toilet needs, feed himself, walk, or even push a call button when he needed help. I could understand about half of what he said, but no one else could.

Because of Tim’s blindness and mental challenges, he lost the few things he could enjoy. He spent his last months in a nursing home that could meet his basic needs, and gradually his body weakened to the point that he finally passed away. What is wrong with this picture which is repeated over and over in America today? The nursing home Tim was in had some 50 people in similar situations, and the nurses told me I was the only family that visited regularly. People were left in the process of dying, abandoned by loved ones who couldn’t emotionally deal with the situation.

When Tim was admitted to the hospital with COVID, I asked the doctors to allow him to die pain-free and nothing more. They told me they were obligated to do as much as possible to keep him alive and reprimanded me for suggesting they should do nothing but make him comfortable. A national movement called “Assistance in Dying” is working to allow doctors to provide palliative care while allowing a person to die if they choose.

God designed the human body to end its existence without endless suffering, but those who reject faith in God want life to continue at all costs, financially and psychologically. We need to allow God’s will to determine the process of dying and how life ends.

— John N. Clayton © 2023

Reference: CompassionAndChoices.org