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October 22, 2020October 20, 2020

Benefits of Honey and the Bible

The Bible refers to the benefits of honey. In the Old Testament, the ideal place to live was “the land of milk and honey.” Proverbs 24:13 finds Solomon telling his son, “You should eat honey because it is good.” John the Baptist’s diet consisted of locusts and wild honey (Matthew 3:4). It is important to note we are talking about natural, wild honey, not the processed honey with nutrients removed that you might find in your grocery store.

Skeptics will complain that honey is just sugar. Although it does have high sugar content in its 64 calories per tablespoon, wild honey is packed with vitamins, minerals, amino acids, and antioxidants. The nutrients in the honey depend on where the bees gathered the nectar. The darker the color, the greater the antioxidant punch and benefits of honey. Dark honey has antibacterial, antiviral, anti-inflammatory, and anti-fungal properties.

The Old Farmer’s Almanac for the fall and winter of 2020 has the following facts about the uses of dark, wild honey:

A spoonful of honey will ease a nighttime cough and is an excellent antihistamine.
A spoonful of honey at bedtime will cause a rise in insulin, which triggers a release of serotonin, which is converted to melatonin, a chemical that regulates sleep.
A 2001 study published by the European Journal of Medical Research revealed that a honey solution in warm water applied to itchy areas of the scalp will reduce itching and scaling. It can also reduce skin lesions and hair loss.
A dressing of honey with hydrogen peroxide applied to burns, scrapes, and wounds speeds up healing.

One word of caution–the American Academy of Pediatrics warns parents of children under the age of 12 months not to use honey on the child. Before their first birthday, their underdeveloped immune system cannot handle impurities that can get into the honey.

The fact that ancient biblical characters ate honey, and even locusts, as a staple in their diet, is not a foolish error. We now know that eating some insects and honey can provide a very nutritious line of food. Only recently has modern science come to understand why the Bible references to the benefits of honey make sense.

March 26, 2020March 25, 2020

Tooth Design or Chance Accident

There are a vast number of things in our bodies that we take for granted. Perhaps at the top of that list is our tooth design.

Our teeth have to withstand chewing motions that spread forces around. They must be able to hold, fracture, and fragment food items without being broken themselves and do this millions of times over a lifetime. Their opposing surfaces must align to a fraction of a millimeter. They also exist in an environment that is teeming with life. Our mouth is populated by some 700 different species of bacteria, some of which produce lactic acid, which attacks the enamel.

The bacteria are essential because they fight disease, help with digestion, and regulate various body functions. In ancient times the bacteria were limited because of the diet of ancient humans. Now with massive amounts of sugar in our diet, the bacteria are catalyzed in their reproduction. Our saliva buffers teeth against the lactic acid and bathes them in calcium phosphate, which remineralizes their surface.

Teeth have hard enamel caps made up of calcium phosphate. The material is composed of thousands of rods called crystallites, which are 1000th the width of a human hair. These are grouped together in bundles called prisms with tens of thousands of prisms per square millimeter. These prisms run parallel to each other, weaving and twisting as they go from the surface of the tooth to the underlying dentin. Dentin is made of tiny collagen fibers that run between structures called tubules. This tooth design resists cracks and gives toughness and impressive durability.

So if these things are true, why do I have cavities, problems with wisdom teeth, and expensive trips to the dentist? The answer to that question is diet. When we study ancient humans, we don’t see decays in their teeth, impacted wisdom teeth, or evidence of gum disease. In the animal world, it is rare to see a cavity or a decayed tooth. The struggles we have with our teeth is because we have softer and more sugary foods than our ancestors ate.

In the April 2020 issue of Scientific American (page 45), there is a wonderful article titled “The Trouble with Teeth” by Peter Ungar. He attributes this “miracle of design” and “elegant configuration” to evolutionary processing. We suggest that the tooth design speaks of wisdom and intelligence beyond that of blind chance.

December 1, 2019November 25, 2019

Trees Prepare for Winter

Imagine standing naked outside on a cold winter day. When winter’s chill comes, people take shelter. If we have to be out, we put on more clothing. Most animals have fur or feathers to help keep them warm, and they also seek shelter from the cold. Trees in winter can only stand there and take it for months at a time. So how do trees prepare for winter?

Living cells in plants or animals consist primarily of water inside a membrane. If you leave a bottle of water in your car on a night when the temperature drops below freezing, you know it will freeze and break the bottle. That is because water has the unique property of expanding as it freezes. The same thing can happen in living cells. If the water in the cell freezes, it will expand and rupture the membrane. Animals that are endothermic (warm-blooded) generate heat within their cells by burning sugar to produce energy. Plants make sugar using light energy. With a few exceptions, they don’t produce heat.

How do trees prepare for winter? They use a process botanists refer to as “hardening.” The cell walls become more permeable to allow water to escape. At the same time, sugars, proteins, and acids in the cell are concentrated into a syrupy liquid, which acts as an antifreeze. The spaces between the cell walls become filled with ultra-pure water filtered through the cell walls. Pure water without stray atoms to form a nucleus around which ice crystals can grow, will freeze only at a much lower temperature. With the cells filled with antifreeze and spaces between having only ultra-pure water that can be super-cooled without freezing, the tree is ready for what the winter brings.

How does the tree know that it’s time to harden for winter? Fall weather can fluctuate quickly and dramatically. A tree can’t depend on the fickle weather because it could easily be fooled by warm days that suddenly turn cold, causing it to freeze to death. Trees know when to prepare for winter because of the length of the days – the “photoperiod.” Weather is unpredictable. The Sun is absolutely dependable. When the tree senses a decrease in light in each 24-hour cycle, it knows winter is coming, even if the weather is unusually warm. The pattern of changing daylight and darkness is exactly the same every year, even though the weather is capricious.

God engineered this incredibly well-designed system. “Then God said, ‘Let there be lights in the expanse of the sky to separate the day from the night. They will serve as signs for seasons and for days and for years’” (Genesis 1:14). Thus God designed the system which says, “Trees prepare for winter.” It’s another engineering marvel from the Creator.

February 23, 2018September 8, 2018

Human Greed Causes Human Suffering

Human Greed Causes Human Suffering
We are all familiar with the history of cancer and tobacco, where evidence that smoking caused cancer was suppressed by the tobacco industry to avoid losing money. Now evidence has been uncovered showing that the sugar industry suppressed data showing a correlation between sugar and a number of health issues. It’s another example where human greed causes human suffering.

The Journal of the American Medical Association (JAMA) published an article titled “Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents.” It said, “Early warning signals of the coronary heart disease (CHD) risk of sugar (sucrose) emerged in the 1950s.” It goes on to say that the Sugar Research Foundation (a project of the sugar industry) sponsored its first research project in 1965. They “singled out fat and cholesterol as the dietary causes of CHD and downplayed evidence that sucrose consumption was also a risk factor.”

The article went on to say that “the industry sponsored a research program in the 1960s and 1970s that successfully cast doubt about the hazards of sucrose while promoting fat as the dietary culprit in CHD.” According to industry documents, a study commissioned in 1968 showed that animals fed sucrose (table sugar) produced high levels of an enzyme linked to hardened arteries and bladder cancer. The study was never published because the sugar industry stopped the study and suppressed the data. Dr. Stanton Glantz, one of the authors of the article, says, “This is continuing to build the case that the sugar industry has a long history of manipulating science.”

The problem here is not the natural materials, but the human chemical alteration of the natural product. Pure sucrose is not found in nature. Human greed has once again connected the profit motive and human suffering. The writers of the JAMA article stated the obvious fact that “Policymaking committees should consider giving less weight to food industry-funded studies.”

Those who blame God for the suffering that exists in the world need to realize that, more often than not, human greed causes human suffering.
–John N. Clayton © 2018
Reference: The Week December 8, 2017, page 8, and JAMA November 2017.