
An article in New Scientist suggests that birdwatching may change brain structure and help protect against brain aging. Researchers at Canada’s York University studied 48 people whose hobby was birdwatching. Although they all shared an interest in birding, half were experts, and half were novices. The researchers found an interesting link between birding and the brain.
For the test, the researchers selected 18 bird species that looked somewhat similar. They showed each birder a picture of a bird for less than four seconds. Ten seconds later, they asked them to identify that bird species from four images of similar-looking birds.
Of course, the experts outperformed the novices at identifying the birds. They also showed increased brain activity in three areas. These areas of the brain are involved in object identification, visual processing, and attention/working memory. Birding involves all of those brain functions. The researchers concluded that “building expertise in birding reshapes the brain.” The test group ranged in age from 22 to 79. With age, our brain’s structural complexity and organization tend to decline, and the study showed that the decline was less pronounced in the expert birders.
What can we learn from this research on birding and the brain? It could be that those expert birdwatchers already had structural brain differences before they started birding. However, it supports the idea that maintaining brain activity helps to reduce the effects of aging on the brain. It also suggests that other activities or hobbies that use similar skills might also slow brain aging. The skills required for birding involve attention, memory, and sensory integration. Other activities involving similar skills could have the same positive effect on our brains.
We have often heard it said that if you don’t use it, you will lose it. That is true for physical abilities, and it is also true for brain-related activities. Being physically and mentally active helps to keep us healthy and sharp. I believe this principle can also apply morally. Living a life of good moral behavior and following the teachings of Jesus in Matthew 5-7 and elsewhere in the New Testament can make us morally strong and prepared to face the temptations of daily life. Reading and meditating on the Bible, like birding, involves attention, memory, and sensory integration.
— Roland Earnst © 2026
Reference: New Scientist magazine, February 2026, and online.









