pain Archives

September 16, 2025September 15, 2025

Natural Environment and Pain Relief

Experience has shown that spending time outdoors in a natural environment can help relieve stress and promote relaxation. A new study indicates that there is also a connection between the natural environment and pain relief. It may be surprising that enjoying the beauty and peacefulness of God’s creation can actually reduce the sensation of pain.

To create a controlled laboratory test, the researchers used images and sounds. For a natural setting, the test subjects were exposed to images of a lake surrounded by trees and hills, accompanied by birdsongs and wave sounds. For an urban setting, the subjects viewed an urban lake surrounded by tall buildings with traffic and construction sounds. The third group saw an office scene with computer and fan sounds. The researchers performed MRI scans on the brains of dozens of test subjects while they were exposed to these fake laboratory environments.

For the test, the subjects were exposed to shocks of increasing intensity while the researchers monitored their MRIs. The test subjects exposed to the urban and indoor environments showed the expected brain activity when sensing pain. However, the areas of the brain that receive pain stimulus (nociception in medical terms) were dulled when viewing the natural environment. You could call it “natural” pain relief. According to Maximilian Steininger, who authored the study, they found that the pain relief was not just a placebo effect. It really worked.

The results of this study could be helpful for healthcare facilities and hospitals. Perhaps that’s why my dentist has a nature scene picture on the ceiling above the patient’s chair. Perhaps he should add some natural sound effects. However, creating a natural scene in the lab (or dentist’s office) cannot compare with the real thing. When feeling pain (or stress), getting outside to enjoy God’s creation might be the best medicine. A real connection exists between the natural environment and pain relief. Enjoying God’s creation also inspires us to worship and thank Him for the beauty we enjoy in the outdoors.

Sources: Discover Magazine September/October 2025, page 20, and nature.com

December 11, 2023December 10, 2023

Pain and Suffering Do Not Disprove God

Despite statements by atheists and skeptics, pain and suffering do not disprove God. Skeptics question how a person can believe in God when there is so much pain and suffering in the world. Several atheists have said that this is the best argument against the existence of God. This challenge is very weak, but many people use it as a tool to support their rejection of God. However, they are overlooking several vital facts:

1-Atheism offers no real alternative to the question of pain and suffering. If you have no purpose in existing, how do you deal with pain and suffering? All atheism can suggest is when pain is too severe, kill yourself. The massive increase in suicides, especially in older people, is because they see no purpose in their existence. Those of us who believe in God know that evil and good do exist, and we are part of the war between them. Chapters 1 and 2 of Job make that clear.

2-Pain and suffering do not disprove God because they are caused mainly by humans who reject God’s plan for life. War, murder, abuse, most diseases, and all socially caused pain are produced by humans. Do we really expect God to straighten out every mess we create? Blaming God for most of the pain in the world cannot be justified.

3-Atheism does nothing to relieve the pain in the world. Atheism calls for no sacrifice to battle pain and suffering because of its dogma of “survival of the fittest” and believing that humans are just animals. Ask yourself how many atheist organizations around the world are fighting disease, social problems, and the results of war and crime. Atheist groups don’t build hospitals and schools or operate shelters and offer food, water, and clothing to those in need. Read Matthew 25:34-40 and see what Jesus calls His followers to be and do.

4-Atheists and skeptics see nothing positive in pain and suffering. In 2 Corinthians 12:7-10, Paul talks about his “thorn in the flesh” and its benefits to him. He says, “My strength is made complete in weakness” and “I am content in infirmities, ill-treatment, for when I am weak, I am strong.”

I have had a lot of pain in my life, including the death of a child and a wife and personal abuse from a wide range of sources. All of this has reinforced my life’s purpose and direction. I have seen the promise of God working in my life. “No trial will come your way but that which all mankind endures. But you can trust God not to allow you to suffer beyond your powers of endurance, but when you are tested, He will make a way out so that you will be able to bear it” (1 Corinthians 10:13).

Pain and suffering do not disprove God. Nobody likes pain of any kind, but rejecting God because of it is allowing a false message to destroy our purpose for existing.

October 19, 2023October 16, 2023

AI Is a Huge Threat to Humanity – Or Not

The media thrives on exaggerations and misrepresentations involving doomsday scenarios. One of the biggest movies when I was a teenager was titled “When Worlds Collide.” It was a science fiction story of a rogue star and its planet hitting and destroying the Earth with only a select group of humans escaping. A recent popular movie was built around the scientists developing an atomic bomb while fearing it would destroy the Earth. Several media presentations have suggested that Artificial Intelligence (AI) will wipe out humanity. Media outlets like The Guardian, The New York Post, Entrepreneur, and the BBC have all indicated that AI is a huge threat to humanity.

Artificial Intelligence is the simulation of human intelligence processes by computer systems. Science fiction has long postulated that machines will replace humans and rule the world. Many science fiction stories revolve around non-human enemies of humanity or heroes such as R2-d2 and C-3po. What can computers do or not do? Is it true that AI is a huge threat to humanity?

AI can do some jobs faster and with greater accuracy than humans. Computers can build and run automation systems, causing the loss of human jobs. Computers can process languages more quickly than humans. They can also process numbers faster and more accurately, meaning that AI can predict economic change, develop weaponry, and invade human privacy quickly and efficiently. AI can create images, both authentic and false, and even produce videos known as deepfakes. AI can deliver fake news with video support that is so good humans can’t tell what is real and what is fake.

As we consider whether AI Is a huge threat to humanity, we must understand that the dangers are philosophical and not inevitable. There is an adage about computers that says, “garbage equals garbage out.” Building computers capable of producing AI requires intelligence and design by humans. Like almost everything humans create, we can use AI to mislead and damage or to improve people’s lives. As in everything else, we desperately need people guided by the teachings of Jesus to make the decisions about how we will use AI.

Reference: “Approximating Reality” in American Scientist magazine for July/August 2023

August 8, 2023August 7, 2023

If Pain Did Not Exist

Atheists and skeptics maintain that pain and suffering are the most significant proof that there is no God and the Bible is not true. They claim that a good and loving God would not allow pain and suffering. Is there an inconsistency between the descriptions of God in passages like 1 John 4:7-8 and the history of Israel? Unfortunately, skeptics and atheists fail to consider the alternative if pain did not exist.

The ability to exist in a physical world requires being able to feel pain. How could we survive if we could not know that a stove is hot when we put our hand on it? The ability to feel pain lets us know if something is sharp, or dangerously hot or cold.

Pain occurs on more than a physical level. What kind of a person would it be who could not feel guilt, compassion, empathy, and sympathy? These characteristics are unique to humans. We may condition an animal to display a response we interpret as one of those emotions, but humans uniquely can experience mental anguish over the circumstance of another human. People who bury this capacity, such as Hitler, Mao, and Putin, have created enormous problems for the whole human race.

The Bible clearly tells us that God can perform miracles. However, a careful study of the biblical miracles shows there was a reason beyond just curing a disease or infirmity. If people could escape life’s problems by becoming Christians, many would come to Christ to escape even minor physical problems. The Apostle Paul struggled with suffering, which he called his “thorn in the flesh.” He would not have learned an important lesson if pain did not exist. He wrote, “Three times I prayed to the Lord to relieve me of it.” God responded, “My grace is all you need; power comes to full strength in weakness” (2 Corinthians 12:7 -9).

None of us like to have any kind of pain, but this life is only temporary. If pain did not exist here, there would be negative consequences. Christians have peace in knowing that the future holds an existence that will be free of pain. My suffering has given me a purpose in living and the strength not to fear dying. Denying God’s existence adds another level of denial and uncertainty to life.

December 1, 2022November 30, 2022

Difference Between Pain and Suffering

One of the attributes unique to humans is the ability to suffer. You may think the words “suffering” and “pain” are synonyms, but they describe different things. The difference between pain and suffering demonstrates the uniqueness of humans.

Pain is a physical characteristic of almost all living things. It is easy to show that when a nervous system experiences a violent stimulus, it produces an electric signal. For animals, the nervous system is connected to a muscular system that frees the organism from damaging stimuli. This design is present in all members of the animal kingdom to protect them from being wiped out by predators or destructive environmental agents.

The difference between pain and suffering shows us that suffering is a different response and serves a different purpose. Romans 8:16-18 tells us that Christians are joint heirs with Christ and that Christians will suffer with Christ. This means that “the sufferings of this present time are not worthy to be compared to the glory which shall be revealed in us.” It is obvious that not all Christians have been physically crucified as Jesus was.

In 2 Corinthians 1:5-7, Paul writes, “For as the sufferings of Christ abound in us, so … we endure the same sufferings … for your salvation and our hope for you is knowing that you are partakers in the suffering.” In Philippians 3:8-10, Paul says that he has suffered the loss of all things and refers to the fellowship of His sufferings. In Colossians 1:24, Paul talks about his sufferings for the church in Colosse. Hebrews 2:10 refers to Christ enabling his followers to be made perfect in their salvation through sufferings. Christ himself, according to Hebrews 5:8, “earned obedience by the things he suffered.” This theme is repeated in 1 Peter 1:11, 4:13, and 5:10.

The context of all of these passages is clear. There is a difference between pain and suffering. We are not talking about physical things like being burned, scourged, tortured, or beaten. The early Christians did endure those things, but that is not what the passages above describe.

The simplest example of the sufferings described is what we endure when we have what we call a broken heart. Having heartbreak does not refer to something physical. Most of us who have had our hearts broken would be glad to take a beating instead. A physical beating does not last long. I have had physical pain from a beating, but that pain is a distant memory. The heartbreak of watching my wife die is still heavy upon me, even though it happened more than a decade ago.

Being a Christian in today’s world shares some of the sufferings that first-century Christians endured. Some of us have suffered being rejected and disowned by family. Others have lost good jobs because of their faith. Speaking out in favor of Christ and Christianity, in general, can result in verbal abuse, ridicule, ostracism, exclusion, and rejection. This suffering is real and scars you emotionally and sometimes spiritually.

Animals do not show any evidence of the kind of suffering we have described. Animal behavior is based on food and instinctive drives to reproduce. Guilt, empathy, and sympathy are not part of animal behavior. Claims of grief in animals such as elephants may or may not be real. If it is real, it is based on the social structure of the pack or group and not because the animal is suffering from the memory of a loss that will extend for the rest of the animal’s life.

We can see the difference between pain and suffering in humans because we have a unique spiritual makeup that allows suffering and enables us to relate to the suffering of others. Because we are created in the image of God, we can understand how an agape type of love is possible. That is why Christianity is the one hope the world has for the peace of all people. Your soul suffers, and this suffering can last a lifetime. We need to help animals avoid pain, but human empathy is what may someday foster world peace. That hope is always before us and is unique to humans.

October 24, 2021October 23, 2021

Suffering Disproves God – Or Does It?

We often get objections from atheists who say that suffering disproves God. They say that God cannot exist because there is pain and suffering in the world. Actually, the opposite is true. Suffering makes more sense under the Christian concept of reality. Therefore, suffering does not disprove God.

For atheists to make the moral judgment that suffering is bad, they are deciding what is good and bad while at the same time saying that in reality, there is no ultimate good or bad. The atheist is only saying that he does not like things that he has determined are “bad.” Since suffering is bad, suffering disproves God.

People, in general, seem to assume that if there is a God, then His purpose is to make us happy as if God is our servant. On the contrary, Christians believe that the primary purpose of life is not happiness but knowing God. Human suffering may not make us happy, but it may very well give us a deeper knowledge of God and His love.

In times and places where the hardships have been the greatest, faith in God and Christianity have grown the most. Also, we have to realize that humans are in rebellion against God and His purpose. As long as people are in rebellion against God, there will be evil in the world, and we will all suffer as a consequence.

If God is not limited by our time dimension, then His purpose for us will not be limited to this present world and the life we are living. As someone said, we are in the cramped entrance foyer opening into the Great Hall of Eternity. If there is a God, as I believe there is, to know Him is the greatest of all goods. Any suffering in this life cannot compare with the good that God has in store for us.

While the atheist says that suffering disproves God, Christians can face the problems of life and say, “God is good all the time!” Perhaps there is no “earthly” reason for the catastrophes we face. But perhaps there is a “heavenly” reason that we are not yet equipped to see. As John Clayton has often said, “For the atheist, this life is the best he will ever experience. For the Christian, this life is the worst we will ever have to endure.”

We have a website dealing with pain and suffering – www.whypain.org.

July 31, 2021July 30, 2021

Trusting God When Things Go Wrong

Yesterday we looked at a struggle that everyone faces— trusting God when things go wrong. We said that faulty thinking and reasoning can erode our trust in God. For example, atheists claim that a loving, caring, just God would not allow innocent people to suffer disasters in their lives. We looked at why that may be faulty reasoning.

Life tends to present situations that cause us not to trust God. The book of Job raises the question of why a “perfect and upright man who feared God and eschewed evil” should suffer massive loss and pain. I admitted that I had faced a problem in trusting God, and I am not suggesting that I have the question solved. In my early days of cynicism and ignorance, I actually said that I had given up on praying because what I prayed for didn’t happen the way I had asked.

So here is another reason for trusting God when things go wrong:

REASON # 2. We tend to think that there is no value in problems. To the atheist, a significant problem can lead to suicide. If things go badly for me and I see no hope that they will ever get better, why should I continue to struggle? If you have no purpose in life other than self-gratification, why go on with pain and problems constantly taking away any reason to live?

For the Christian, the answer to problems is radically different. The Bible is full of statements about problems and suffering leading to good things and joy in life. Examples are Proverbs 3:11-12; Psalms 119:71; James 1:2-3; 2 Corinthians 1:3-4. In my own life, having a child born who was blind, mentally challenged, afflicted with muscular dystrophy, cerebral palsy, and schizophrenia has filled my life with purpose and direction. As my son dealt with those issues, including COVID-19, he radiated joy and purpose to the end of his life.

For the Christian, problems and pain can give purpose and direction in life. But, more than that, they bless those who believe with direct help from God promised in Romans 8:28, John 14:1-3, and 26. In addition, there is the hope and promise that ultimately things will be better, with no pain or tears or death (Revelation 21:4).

A purposeless life is a miserable existence. Trusting God when things go wrong can give us a purpose and a reason to live. Because those problems have strengthened my faith, I can provide help and support to others whose faith is faltering as they face similar issues. Tomorrow we will look at a third point that should help us trust God.

November 13, 2019November 12, 2019

Most Difficult Issues of Life

I believe that one of the most difficult issues of life is what to do when…
…you have been told you are going to die
…you are in enormous pain
…there seems to be no hope of recovery
…your care is using up the inheritance of your children
…and quality of life for you is absolutely zero with no hope it will ever get better.

I have seen friends and family in that situation and observed it in people with Alzheimer’s and dementia. This issue is a growing problem because our population is aging. At my age, I find that when I read the obituaries in the South Bend Tribune, there is someone I know listed nearly every day. We are not talking about “pulling the plug,” where a mechanical device keeps a body technically alive. We are talking about physically doing something to a patient that will result in death.

In 2019, New Jersey, Maine, Oregon, Hawaii, and New York all passed laws that either allowed medical aid in dying or made it easier to get help to die. Hearings that will lead to medical assistance bills were conducted in Connecticut, Maryland, Massachusetts, Minnesota, New Mexico, and Nevada. An organization called “Compassion and Choices” has spearheaded a national movement to promote physician assisted suicide, and they have enormous support from celebrities and academics.

The fact is that death remains one of the most difficult issues of life. The arguments against physician assisted suicide are especially emotional. By choosing that path, we are trusting human judgment about whether death is close at hand. There are cases where someone who was expected to die made an amazing recovery. Psychological and spiritual healing sometimes results when a person knows that they are about to die. Support as friends and family rally around a dying person can rebuild relationships and restore family unity that is rare in today’s world. Many believe that leaving the time of one’s death in the hands of God is a necessary spiritual responsibility.

There is no question that we need to make changes in the laws and practices concerning the most difficult issues of life and death. Dealing with Alzheimers and dementia is very different from dying of cancer. Huge medical strides are making judgment difficult in all of these cases. Making a person comfortable throughout the last stages of life should be a priority for geriatric medicine. Limiting the use of medications and devices to relieve pain for a dying person is not only cruel but unnecessary. We should be able to win life’s final war with pain without resorting to terminating life.
— John N. Clayton © 2019

July 5, 2019July 22, 2019

I Didn’t Ask to be Born

I Didn't Ask to be Born We received the following email: “How can you expect me to believe in a God who created me against my wishes and without my consent, and then because I don’t do things the way he thinks I should, sends me to eternal suffering in hell? That is a product of a twisted mind and is not something I can believe in or serve. I didn’t ask to be born, and I won’t spend my life worshiping an evil, abusive God who rejoices in bringing pain to everything he touches.”

Obviously, this email was sent by a person in pain – a person who is angry, frustrated, confused, misinformed, misled, and disconnected from reality. Many of this person’s problems are due to the traditions of human creeds and theories. Much of the frustration is due to assumptions that are not valid or biblical.

There are some questions and challenges in the message that I, too, struggle with, and I make no pretense of having all the answers. What we would like to do is to dissect this email in the hope that it will help some of our readers who may have some of the same concerns and struggles. I am sure there are others with the same complaints but are not willing to be quite as honest in expressing them.

“I didn’t ask to be born.” Have you ever gotten so frustrated with life, and especially with people in your life, that you wished you had never been born? I think that most of us have gone through that. Job certainly radiated that feeling when he said: “May the day of my birth perish, and the night that said ‘A boy is conceived’ “(Job 3:3). As an atheist, I said almost those very words in a modernized form and got so far down the road of despair that I attempted in a crude way to end my life. From an atheist perspective, there are times when we feel that life is a worthless, meaningless, painful experience that we would rather not endure.

However, at the end of every night, there is another day, and things do get better. For the Christian, the meaningfulness of life is more easily seen because of the purpose that a Christian has in living. If your only goal in living is seeking selfish desires and pleasures, it is easy to run out of reasons to live. If your life has a bigger purpose, then you have a reason to live, a purpose, and a goal.

Job finally came to understand his purpose in life. He looked at what had happened and what he had endured, and he had a new perspective. He told the Lord that before all these things had happened to him: “My ears have heard of you, but now my eyes have seen you” (Job 42:5). He then goes on joyously praising God because he sees a purpose in his life.

I am sure Job always had some sobering thoughts and memories of what he had lost. But he was glad to be alive, and God enabled him to see purpose and meaning in his life. Saying “I didn’t ask to be born and I wish I had never been” is a knee-jerk reaction to a crisis. Before we seek a permanent solution to a temporary problem, we should allow God to remind us that we are love, and we have a purpose.

Tomorrow, we will look at a second challenge in that email – “Why does God have the right to tell me what to do?”
— John N. Clayton © 2019

June 28, 2019June 26, 2019

Misconceptions of Heaven

In a series of studies, I became impressed with some serious misconceptions of heaven that are common among believers and non-believers alike.

One misconception is that heaven is a physical place with physical relationships. Jesus faced this same misconception among the people of His day. In Matthew 22:28-30, someone asked whose wife a woman would be in the afterlife because she/had been married more than once. His reply was, “For in the resurrection they neither marry, nor are given in marriage, but are as the angels of God in heaven.” In our day, we find people talking and joking about doing physical activities in heaven such as golf, fishing, and the like. I do not have enough information to determine whether we will know one another in heaven. I do know that heaven will be such a beautiful existence that nothing we have ever experienced on Earth can begin to approach it. No negative physical emotions exist In heaven – neither sorrow, nor pain, nor tears, nor crying, nor death (Revelation 21:4).

One of the prominent misconceptions of heaven by many people is that it’s a literal city of gold floating in the sky. Second Peter 3:10-12 describes the end of time as when the “elements are dissolved with fervent heat.” Nothing physical will remain, and our existence will be one of a “spiritual body.” “Flesh and blood cannot inherit the kingdom of God… we shall all be changed … and put on immortality.” (1 Corinthians 15:44-58). We must remember that Christ clearly stated: “My kingdom is not of this world” (John 18:36). In Christ’s day, people refused to accept that He would not rule a literal, physical kingdom, and so today people expect a temporal rule of an earthly nature.

Time-dependent existence is another of the misconceptions of heaven. Not only will there be no physical form or physical problems in heaven, but time itself will not exist. A child asked me what would happen when heaven was over. Like a lot of us, this child had not considered what eternity really is. Time does not exist in eternity. This also means that all the things associated with time will not exist either. God is the Alpha and the Omega. Before time was, God was. We think too small when we try to lock God into our time capsule.

Another one of the common misconceptions of heaven is that it will be boring. A man once told me that he did not want to go to heaven because he did not want to spend eternity singing hymns and/or playing a harp. This was an intelligent and sincere man who said everything he read about heaven in the Bible sounded as “boring as church.”

There are indeed statements in the Bible about being with God and singing to God. Again the problem is attaching physical significance to heavenly acts. Heaven will not be an eternal church service. It will be a union with God which has some parallels with our worship on Earth, but it will be free of the negative feelings and irritations we sometimes experience here. Those of us who have had the privilege of participating in a worship service which raised our spirits, brought us great peace, and lifted us through song and prayers may have had a taste of the feeling we will have in heaven. It will be a timeless spiritual “high” with our God which is so beautiful that our limited minds can only faintly comprehend it.

There are undoubtedly other misconceptions of heaven, but their root is probably the same as what we have already considered. In our present materialistic realm, we cannot understand a non-physical existence, and thus we will have misconceptions of heaven and hell. Although we “see in a mirror darkly,” with study and thought we can “press on to the mark.” Praise God for all we have now and all we have to look forward to!
— John N. Clayton © 2019