
The Bible clearly shows how God provided food for humans. Genesis 2:8-9 explains that God planted a garden in Eden where He placed the first couple, and “the Lord God made all kinds of trees grow out of the ground–trees that were pleasing to the eye and good for food.” Today, we have a choice between healthy and unhealthy food.
In Genesis 9:3, God tells Noah, “Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything.” Later, God forbade the eating of animals that carry disease, like vultures, and prohibited drinking blood, but what God created for humans to eat is quite clear and beneficial.
In recent years, humans have created foods that are not healthy. Some seasonings may improve flavor, but they can be unhealthy. This leaves us with a choice between healthy and unhealthy food. The worst offenders include salt, refined sugar, ethyl alcohol, and animal fat. Science shows that these cause vascular problems and excessive weight gain. Increasing evidence links diet to mental health issues, memory problems, heart problems, kidney failure, and sexual dysfunction.
All of this strongly supports the Bible’s inspiration. When you see how accurate biblical instructions about what humans should eat are, it’s hard to see that as a coincidence. The negative effects of an unhealthy diet often appear long after the bad food is eaten. God created good food to meet human needs, but, as with everything else, negative consequences often result when humans modify what God has provided.
— John N. Clayton © 2025










