Health Archives

May 29, 2019May 28, 2019

Amazing Human Body Works

The cover story of the June (2019) issue of Reader’s Digest lists 50 features of your amazing human body. The article gives some evolutionary guesses as to how some of those features could have developed. We thought it was especially interesting that science has not explained nine of the 50:

1-The uvula at the back of your throat.
2-Hypnic jerks that 70% of people feel right before they go to sleep.
3-The “Old Person Smell” – an odor that comes from older people that young and middle-aged people don’t have.
4-Blood types.
5-Eyelid twitching.
6-Yawning.
7-Handedness and why 90% of us are right-handed.
8-Fingerprints.
9-Mesentery – a recently discovered membrane that is two feet long and spreads out like a fan in our digestive system.

David said it best: “I will praise you, for I am fearfully and wonderfully made: marvelous are your works…” (Psalms 139:14). In spite of all of our medical advances, we still are trying to understand how the amazing human body works. Understanding how our bodies work allows us to take better care of them. It also helps us to treat what goes wrong, which is often caused by our own abuse.
— John N. Clayton © 2019

May 28, 2019May 25, 2019

Does God Cause Disease Outbreaks?

Does God Cause Disease Outbreaks? In 1347, history’s worst disease outbreak began when the bubonic plague, or “black death,” spread across Europe. In the following years, one-third of the human race died from that disease. Five-hundred years later in 1847, a cholera outbreak threatened London. In one year, 72,000 people died. These events bring up some questions. Can we blame God for these tragedies? Does God cause disease outbreaks? Do these plagues prove that God does not exist, because a loving God would not have allowed them to happen?

An Italian doctor first presented the concept of germs in 1546, but the idea was not proven and accepted until the late nineteenth century. During those hundreds of years, there were more outbreaks of the plague, cholera, and other diseases. Very slowly, people began to realize how to prevent these deadly outbreaks. The answer was in proper disposal of sewage, prompt and proper burial of the dead, cleanliness and washing, and quarantine.

It seems obvious to us today, but it took centuries for humans to discover those secrets. Actually, they were not secrets at all. Thousands of years earlier they had been revealed in a book. Dispose of sewage properly—Deuteronomy 23:12,13. Bury the dead promptly; avoid touching dead bodies; clean and wash with water, ashes, and hyssop (which contains the antiseptic carvacrol); and quarantine—Deuteronomy 21:23; Numbers 5:2, 3; Numbers 19:1-22; Leviticus 13:45, 46. Those instructions were written in the first books of the Bible by Moses, a man trained in the customs of Egypt for 40 years.

So did Moses learn this from the Egyptians? Absolutely not! Ancient Egyptians mummified dead bodies with their bare hands and then spread the germs around to others. Even Moses admitted that there were “horrible diseases” in Egypt. (See Deuteronomy 7:15.) How did Moses have this life-saving information 3500 years ahead of his time? We think that God revealed it to him.

Does God cause disease outbreaks? Does God enjoy hurting people? The answer is NO. Think of how many lives could have been saved in those three-and-a-half millennia if people had just followed the teaching of the Bible.
— Roland Earnst © 2019

May 22, 2019May 21, 2019

Science and Technology vs. Greed and Stupidity

Science and Technology vs. Greed and Stupidity If you believe everything you read about science and technology in magazines and newspapers, you might want to question how much of it is factual. The way the media presents the stories, you might get the idea that science and technology are making such rapid advancements that in a few decades, we will solve all of the problems of humanity. There is no question that incredible advances have been made in medicine and agriculture. However, what many people don’t realize is that while some critical areas are advancing, others seem to be losing ground.

The Centers for Disease Control and Prevention tells us: “An American mom today is 50% more likely to die in childbirth than her own mother was.” The primary cause seems to be that health professionals have biases causing them to overlook symptoms. Food shortages are also creating an increase in disease and death due to malnutrition. The primary cause is that there has been a 20% drop in the abundance of food production in countries that depend on their domestic food supply. Humans have reduced the population of pollinators, including wild bees, endangering crop production. Over-fishing is beginning to threaten the primary source of protein for billions of people. The human destruction of mangrove forests and coastal coral reefs has placed 300 million people at increased risk of flooding.

God has given us not only the resources to feed every human on the planet today, but also the way to live with each other to allow the maximum potential for the food and medicine to reach the people who need it. The Genesis account tells us that God gave Adam everything he needed and that by the sweat of his brow, he would be able to eat. Humans have allowed power and control to rule what we do. We have made money and possessions the focus of our activity instead of focusing on God and serving others. In the process, food has become a weapon. Instead of “taking care of the garden, dressing and keeping it” (Genesis 2:15), we have exploited and abused the good things God gave us.

The world continues to reject the teachings of Jesus, replacing them with selfishness, greed, and a moral code that teaches “survival of the fittest.” The result is that we all reap the consequences of what we have sown. Bringing people to believe in God and Jesus Christ not only has meaning in terms of what lies beyond this life, but it also is at the root of the quality of life we and our descendants will have in the future. Science and technology can’t solve all of our problems as long as greed and stupidity get in the way.
— John N. Clayton © 2019

May 1, 2019April 30, 2019

Understanding Pain

The May 2019 issue of Smithsonian Magazine (page 48-) carried an article titled “A Mystery in the Family” by Matthew Shaer. The article describes a family in Italy in which the family members feel almost no pain. It also shows how far we are from understanding pain.

The entire Italian family seemed to share a lack of sensitivity to pain. It wasn’t that they couldn’t feel pain at all. When scientists injected capsaicin (the chemical that gives chili peppers their heat) into a family member’s arm, they felt the burning sensation, but only for a matter of seconds.

Our bodies are designed with the ability to feel pain, and we need it to avoid damage from our environment. When you touch a hot pan handle, you feel pain, so you put it down quickly. This is good pain and is essential to our survival. Studies show that one in five Americans suffers from chronic pain which is defined as pain that is unrelated to a recent injury and which lasts more than six months. The recent attention to opioid addiction is undoubtedly connected in some ways to how chronic pain affects us. Researchers are proposing that chronic pain results from our lifestyles. Eating more processed food, getting less exercise, and environmental pollution may all contribute to chronic pain.

Pain is different from our senses of smell, taste, or sight because there is not just one section of the brain responsible for the experience. There may be half a dozen or more areas of the brain involved. Doctors prescribe opioids to relieve the pain. Understanding pain and how we experience it could help us find a better way to relieve chronic pain.

One has to wonder if we have not brought the chronic pain issue onto ourselves. Those of us who have done some world-wide traveling have seen that pain is perceived and handled in various ways in different cultures. People walking on hot coals or running knives through their hands seems to be nothing exceptional in some areas of the world. When I was in the army, a young man assigned to our unit had grown up on the north slopes of Alaska. His view of what was cold in Wisconsin in January was not the same as the rest of us. In the Smithsonian article, an Italian family member showed up on a very cold day with a bitter wind blowing in a short-sleeved dress with her ankles bare. The young man in our army unit used to walk from the barracks to the mess hall in a T-shirt while the rest of us wore heavy parkas.

God’s design of the human body is so complex that it can be disturbed by a variety of external causes. God didn’t design us to have chronic pain. Understanding pain, how it works, and how to relieve it is essential. We need to survive what happens to us without being immobilized by aching that never seems to stop.
— John N. Clayton © 2019

April 29, 2019April 23, 2019

Biblical Protein

I always enjoy hearing a skeptic berate the Bible on some point that he or she considers absurd because the skeptic always comes out of such a tirade looking very foolish. Sometimes it is not immediately obvious why the biblical statement is sound, but it always is. One such tirade involved what you might call biblical protein.

Some time ago, an article appeared in one of the atheist journals ridiculing the idea that men such as John the Baptist and Samson could live on a diet of locusts. The question is whether eating locusts and honey is unwise nutritionally and medically (not to mention aesthetically). I never had an answer to that allegation until I came across an article concerning medical research on the subject.

It turns out that the protein content of all insects, especially locusts, is very high. Locusts and grasshoppers have over three times as much protein as chicken and fish and over four times as much as pork and lamb. Beef is more than three times lower in protein than locusts. Among insects, the protein content of locusts is very high. For example, locust protein content is three times as rich as ant protein.

So that seems to settle the question of biblical protein. From a nutritional standpoint, I would have to say there was great wisdom in eating locusts. I cannot comment on the flavor, but for the time being, I suspect McDonald’s will stick with hamburgers.
— John N. Clayton © 2019

April 26, 2019April 23, 2019

God’s Toilet Rules

God's Toilet Rules There are many commandments and teachings of God that people have only come to understand in modern times. Among those are God’s toilet rules for disposal of waste.

In the Roman world, residents used chamber pots. When the pot was full, they emptied it in the streets and alleys. In Pompeii, the sidewalks were raised with high curbs along the streets so that pedestrians could cross on stepping stones and avoid having to walk in human excrement.

Even in America the disposal of waste was an issue. An epidemic of yellow fever in Philadelphia, which was the nation’s capital at the time, was related to cesspits which eventually contaminated the aquifers that supplied drinking water.

Among the laws of hygiene for ancient Israel were rules for disposal of excrement. In Deuteronomy 23:12-13 we read “Designate a place outside the camp where you can go to relieve yourself. As part of your equipment have something to dig with, and when you relieve yourself, dig a hole and cover your excrement.”

We tend to romanticize what life was like in early times without thinking about how complicated it was to take care of waste. The smells in Pompeii and other ancient cities must have been pretty revolting. However, the bigger problem was disease spawned by using the simplest method of getting rid of waste by throwing it out the window. Following God’s toilet rules may have taken time and energy, but it was essential for the health and well being of ancient Israel.
— John N. Clayton © 2019

Data from Archaeology Magazine, May/June 2019.

April 11, 2019April 9, 2019

Tardigrades – Water Bears – Indestructible Life

Imagine an animal that can survive without water, can withstand 300-degree temperatures, can live without oxygen, can survive the vacuum of space, can survive almost any amount and kind of radiation, and can hibernate for decades. This is not science fiction; it is an animal phylum known as tardigrades, often called “water bears.” There are as many as 1,200 species of tardigrades, and they live all over the Earth.

In 2007 scientists put two species of tardigrades in containers and launched them into orbit and opened them up to cold, airless space with no protection from the punishing radiation of the Sun and stars. When they returned the tardigrades to Earth, they were alive, and they are still producing offspring that are also alive and reproducing.

These animals are microscopic, about half a millimeter long when fully grown. Under a microscope, they look like a combination of a chubby bear and a single-eyed alien. They have legs but no circulatory system or skeleton. In extreme environmental conditions, they curl up and enter a survival mode called cryptobiosis. When conditions improve, they revive and resume their normal life processes. They eat algae and aquatic plants.

Scientists have studied the tardigrade genome and found ways to improve crop survival in bad weather. The United States government has allotted five million dollars to scientists attempting to find ways to protect vaccines and human blood using what they learn from the genome of tardigrades. Other uses include preserving organs for transplant and producing a sunscreen that protects against ultraviolet rays as well as reducing radiation damage in cancer treatment methods.

The development of life on Earth has not been a hit-or-miss process. As science looks at smaller and smaller things that our technology allows us to see, we realize that there is a whole world of carefully designed microscopic plants and animals that form the base of the animals we CAN see. Every time we look into the world around us, we see that a wonder-working hand guided by an intelligence far beyond our own has gone before and provided for our well-being. Thanks to technology, we realize that now more than ever before.

Data from an Associated Press article titled Ultimate Survivors by Beth Borenstein, April 2, 2019. For more on tardigrades click HERE.

April 3, 2019April 2, 2019

Happiness Secret Is Simple and Easy

A research team at Iowa State University led by Professor Douglas Gentile discovered the happiness secret. It has nothing to do with money or power or fame or anything else that people are always striving to gain. Actually, an ancient book had the secret all along.

The researchers divided a group of Iowa State students into four groups. Each group was told to look at people they saw as they walked around the campus. They told one group to wish others well and really mean it. The researchers called this “loving-kindness.” A second group was told to think about how they might be connected to the people they saw, such as sharing a class. This was called the “interconnectedness” group.

They instructed the third group to look at people and think about how much better off they are than the people they are looking at. This was the “downward social comparison” group. The idea was that seeing how much better off you are than someone else could make you feel happy. The fourth group was the control group. Their task was to walk around in the same way and just notice the outward appearance of people. They were supposed to look at things like clothing and accessories.

All of the students in each group were questioned before and after the 12-minute test to determine their happiness, stress, and anxiety. Can you guess which group had the most significant increase in happiness? It wasn’t the “downward social comparison” group. They came out on the bottom. The group that increased their happiness the most was those who practiced “loving-kindness.” The happiness secret is simple!

Whom do you suppose set the example for practicing loving-kindness? If you answered “Jesus Christ,” you are exactly right. Jesus not only felt love and compassion for those He met, but He also demonstrated it by His actions. Jesus said, “I have told you this so that my joy may be in you and that your joy may be complete. My command is this: Love each other as I have loved you.” He gave us the happiness secret!

Professor Gentile concluded, “Walking around and offering kindness to others in the world reduces anxiety and increases happiness and feelings of social connections…It’s a simple strategy that doesn’t take a lot of time that you can incorporate into your daily activities.”

I suggest that we begin to practice the happiness secret today!

The research report has the long title, “Caring for Others Cares for the Self: An Experimental Test of Brief Downward Social Comparison, Loving-kindness, and Interconnectedness Contemplations.” It was published in the Journal of Happiness at THIS LINK.

April 2, 2019April 1, 2019

CBD Market Getting Attention

In the rush to promote recreational drugs, a cousin to THC has become famous. THC (Tetrahydrocannabinol) is the primary psychoactive drug in marijuana that produces intoxicating effects on the mind. However, there are at least 113 related chemical compounds called cannabinoids in the cannabis plant. One of them is known as CBD (cannabidiol). The CBD market has been getting a lot of attention.

One reason for all of this attention to the CBD market is that small studies have shown some positive results in the treatment of epilepsy. CBD does not produce any of the intoxicating effects of THC, so promoters are selling it in a variety of substances. CBD has been used in supplements, foods, and cosmetic products. The list includes tinctures, oils, salves, coffee beans, bath bombs, beard oil, rubs, foods, candy, carbonated drinks, beer, water, and pet foods. In 2018 sales were in the hundreds of millions of dollars and are predicted to be about 20 billion dollars by 2022.

While the CBD market explodes, scientists still don’t know what effects CBD can have on the human body. Small trials are testing effects on pain, anxiety, depression and other health problems. At this time, the only FDA (Food and Drug Administration) approved prescription medication involving CBD is Epidiolex, used for treating a rare form of epilepsy. The National Institutes of Health funding for research on CBD has gone from no studies in 2014 to 16 million dollars in studies in 2018.

As people make money in the CBD market, their beneficial claims cannot be substantiated. FDA regulations prohibit CBD from being sold across state lines as a food additive, dietary supplement, or for treating diseases. However, the only “enforcement” of the law is sending out warning letters. The quality of the CBD being sold is inconsistent, and sometimes it also contains THC.

The question is. “Why are people so desperate for the benefits that some are claiming CBD provides?” Christianity offers help with anxiety an depression that CBD is supposed to alleviate. If the Church functioned as God designed it, the struggles of everyday life and the support that enables one to deal with major crisis issues could be successfully addressed. Because we are not practicing Christianity as the Bible presents it, people are left looking for help and support from chemicals and philosophers. The result of that is that when people looking to get rich make claims of a new wonder drug, people jump at the chance to use it.

It is essential that we use everything God has built into the creation that will benefit our lives. As science studies CBD, it will become clear what uses it has, and what dangers it might hold. The CBD market working blindly is a recipe for disaster. What are the side effects of CBD? Is it addictive? Does the placebo effect explain the claims that some have made?

Susan Weiss of the National Institute on Drug Abuse says, “A lot of the products that people are taking may not be what they think.” Be careful what you put into your body. Don’t rush into human solutions to problems created by humans. The Church must show the love and compassion of Christ as we reach out to those who are struggling. Beware of those who make promises of help, but just want your money.

Data from Science News, March 30, 2019 pages 15-18.

March 31, 2019March 26, 2019

Dangerous Tongues

The mouth is one of the more dangerous parts of the human body regarding what comes out, what goes in, and what lives there. It is also the home of our dangerous tongues.

Fungi, micro-organisms, and viruses continuously come in with every bite of food and even just from breathing. In spite of that, the tongue rarely gets infected, and when it does, it usually heals quickly. One reason is that the tongue secretes an antibiotic called “lingual antimicrobial peptide” (LAP). The production of LAP increases when an infection inflames an area. LAP is also present in other parts of the digestive system, but the tongue is a first line of defense against microbes.

God designed our bodies to survive in a world that has all kinds of things that could harm us. The tongue is only one small, but very important example of how design provides protection. What goes into our mouths has the potential to harm or nourish us, and we need to be aware of that. But we also need to be mindful that what comes out of our mouths can encourage or harm others. God intends that we should use our dangerous tongues in the right way.

James 3:9-12 tells us:

“With the tongue we praise our Lord and Father, and with it we curse human beings, who have been made in God’s likeness. Out of the same mouth come praise and cursing. My brothers and sisters, this should not be. Can both fresh water and bitter water flow from the same spring?”

James also said in 3:6 and 8:
“The tongue also is a fire, a world of evil among the parts of the body. It corrupts the whole person, sets the whole course of his life on fire, and it is set on fire by hell…No man can tame the tongue. It is a restless evil, full of deadly poison.”

Our tongues are dangerous, not because God designed them that way. They are dangerous because of the way we use them. At a time when vile language and hatred comes out of the mouths of many people, we must control our dangerous tongues and use them for good.