Some people dream of retiring early and spending the rest of their lives in pleasure-filled relaxation. That may not be a good idea.
Relaxing for a few days is a good thing, but studies show that when we stop doing anything constructive and challenging, both our mental and physical health decline. The Washington Post reported that studies “have shown a strong correlation between early retirement age and diminished cognitive function.”
Not only can too much leisure be bad for our physical and mental health, it even has an adverse effect on our happiness. Humans were designed to be productive and creative. Without physical stimulation, our bones and muscles become weak. Without mental stimulation, our brains lose their sharpness. The saying, “If you don’t use it, you’ll lose it,” contains a lot of truth.
All this doesn’t mean that we have to keep working at an occupation for our entire lives. Retiring early can open the door to new opportunities of service. For those who retire from a paying job, volunteering for some service which is mentally, and even physically challenging can be rewarding in many ways. It can keep us physically stronger and more mentally alert. It can give us enjoyment and even help us to live longer. It can also be rewarding for those we are able to serve.
God created us to work. Even in the paradise of the Garden of Eden, God gave Adam and Eve work to do. (See Genesis 2:15.) If you want to live a long, healthy, and happy life, find a way to be productively stimulated while serving others. It’s what God designed us to do.
–Roland Earnst © 2018