John N Clayton Archives

March 24, 2023May 13, 2024

Biblical Instruction for Good Mental Health

Yesterday we looked at Joseph in the Old Testament and how his approach to life gave him good mental health and made his life purposeful and productive. In the New Testament, we see even better and more direct biblical instruction for good mental health.

The classic New Testament example is the teachings of Jesus Christ in the Sermon on the Mount (Matthew 5-7). Everything Jesus teaches in those three chapters is a recipe for good mental health. For example, telling people to avoid anger and harsh language (Matthew 5:21-22) is essential biblical instruction for good mental health. Avoiding sensual materials and associations is a proven way to prevent sexual misconduct (verses 27-28). Avoiding oaths and promises that you may be unable to fulfill is also essential (verses 33-37).

In Matthew 5:38-48, Jesus talks about resolving human conflict. How many of us have been upset by those we disagree with, allowing that to lead to bad mental health? Revenge, hate, and retaliation can eat at our mental stability in destructive ways. In verse 44, Jesus uses the word “agapao” for how we should regard even our enemies. That word is translated as “love” in the Bible, but it means considering the other person of incredible worth. Then chapter six begins with a strong teaching about the importance of forgiveness.

One of the essential parts of the teachings of Christ is His approach to things, wealth, and possessions. Starting with Matthew 6:19 and continuing through verse 34, Jesus talks about how our lives cannot be consumed with getting rich or having material things. So why do billionaires have a poor mental health track record? Paul made a great statement about good mental health in Philippians 4:11-13 when he said, “…I have learned in whatever state I am to be content. I know how to be rich or poor, how to be full or hungry, and how to suffer need.”

Jesus continues His discussion in Matthew 7 by talking about judging and the importance of not being critical of others. One of the significant mental benefits of authentic Christianity is its capacity to remove guilt from our minds. Baptism is a wonderful tool to leave our sins behind and live a new life. Romans 6-8 gives essential biblical instruction for good mental health by teaching us how to become free of the guilt that will destroy us mentally and spiritually.

The real tragedy is that many of us have had guilt and other mentally destructive teachings crammed down our throats. Jesus wants us to have good mental health and tells us how to achieve it. We need to listen to Jesus and study the life formula He gives us in His Word.

March 23, 2023March 22, 2023

Joseph’s Example of Good Mental Health

Our culture is just beginning to understand the importance of mental health. We are reminded of the consequences of ignoring mental health issues every time we hear about a senseless shooting of innocent people. In reality, there have always been people who are mentally ill. A careful study of the Bible gives some excellent instructions about how to have good mental health and some great examples of both good and bad mental health cases. One great positive Old Testament example is Joseph’s example of good mental health.

In Genesis 37-45. Joseph faced significant problems that could have caused great mental pain, perhaps leading to suicide or at least lashing out in angry retribution. How he dealt with life’s trials gives us a good model. Let’s examine four hardships Joseph faced that could have affected his mental health and how he handled them with a positive result.

#1. JOSEPH SUFFERED BECAUSE OF WHAT OTHER PEOPLE DID. Joseph’s father used bad judgment when he showed a preference for Joseph. That caused Joseph’s brothers to become jealous and consider killing him. Instead, they sold him into slavery, where he ended up as a slave in the household of a wealthy man named Potiphar (Genesis 37:36). Potiphar’s wife made a sexual pass at Joseph (Genesis 39:7), and he fled from her. She lied and accused Joseph of trying to rape her, and Potiphar put him in prison. Joseph managed his imprisonment well, but a fellow prisoner he helped reneged on his promise to Joseph. So Joseph remained in prison for two more years.

Have you had people do bad things to you? Of course, you have! But Joseph didn’t allow bitterness or retaliation to overwhelm him and destroy his mental health. We need to learn from Joseph’s example of good mental health.

#2. JOSEPH KEPT HIS INTEGRITY IN THE FACE OF THOSE WHO LET HIM DOWN. Joseph accepted a better position in the prison (Genesis 39:22-23) and used that to help others. He didn’t dwell on revenge or lose his integrity. We must avoid dwelling on the negatives in our lives and not become obsessed with getting even.

#3. JOSEPH NEVER FORGOT HIS PAST AND THE GOOD HE HAD RECEIVED FROM GOD. In Genesis 41:51, Joseph named his first son “Manasseh,” meaning that he did not dwell on his hardships, and his second son “Ephraim,” referring to God’s blessings. When he had a chance to get even with his brothers, he forgave them and met their needs physically and emotionally. Even though affected by prejudice, Joseph’s example of good mental health (Genesis 32:32) never wavered but maintained integrity and a positive spirit. We need to do the same.

#4 JOSEPH INTERPRETED WHAT HAD HAPPENED TO HIM AS A TOOL OF GOD TO GIVE HIS LIFE MEANING. One of the great benefits of trusting and following God is that it gives purpose to our lives. In Genesis 45:1-5 Joseph saw purpose in all that had happened to him. Atheism, secularism, and naturalism do not provide a meaningful, useful purpose to life.

The story of Joseph’s example of good mental health is just one example of many biblical accounts showing the importance of trusting God to find a purposeful life. Tomorrow we will look at this subject in the New Testament.

March 22, 2023March 21, 2023

Microbes in Hydrothermal Deposits

One of the fascinating things about research on microorganisms is the diversity of species and environments in which they live. Superheated material at temperatures of up to 400 degrees celsius is extruded from vents in the deep ocean. When it contacts the cold seawater, it produces porous rocks in the form called “chimneys.” This rock differs from rocks on Earth’s surface due to the pressure at those depths. Researchers from Portland State University and the University of Wisconsin found diverse microbes in hydrothermal deposits.

The researchers sampled 40 rock communities and found 3,635 species of microbes in hydrothermal deposits. The researchers were amazed at how diverse these bacterial communities are. The lead researcher Anna-Louise Reysenbach said, “At one volcano, there was so much new diversity that we hadn’t seen elsewhere.” Not only did they find new species, but they also discovered two new phyla and at least 500 new genera. In addition, the scientists found that New Zealand samples differed from those found in other places.

The design of life is so flexible that you can find living things in locations where you would not expect life to survive. It is important to note that scientists are classifying the microbes in hydrothermal deposits using the same phyla, genera, and species categories they use for life on Earth’s surface. The bacteria are not so different from surface bacteria, but they can live in environments of extreme pressures and temperatures.

We know that life forms exist in extremely cold and hot places on Earth. The design of life is exquisite, and these microorganisms support the higher life forms familiar to us. This study implies that life could exist elsewhere in the cosmos if God chose to put it there. However, there is a world of difference between finding a microbe on a distant planet or satellite and finding a sentient alien being as portrayed on the movie screen. The complexity of life and the amazing design of our own bodies shows God’s creative wisdom. I am “fearfully and wonderfully made” (Psalms 139:14). As we learn more about the diverse places where life can exist, we are amazed at how sophisticated life design is.

References: National Science Foundation Research News for March 7, 2023, and the journal Microbiome

March 21, 2023March 20, 2023

Cosmos Creation Model and the Webb Space Telescope

One of the beautiful things about science is its methodology. Even when a theory is widely accepted in the scientific community, it still can be proven wrong and end up being discarded. An example of that is suggested by what the latest pictures from the James Webb Telescope are doing to the cosmos creation model.

The classical cosmos creation model suggests that the big bang produced matter/energy, resulting in atoms and molecules. The gravitational attraction of those molecules began to produce clouds of stars and dust. Those clouds then coalesced into small galaxies that grew and merged. Larger galaxies formed over time and are still developing.

Astronomers looking into space see galaxies interacting and sometimes even merging. The Webb telescope looks back farther than ever before toward the beginning of the cosmos. Early galaxies should be small with relatively small masses compared to the enormous galaxies like our Milky Way. However, Dr. Joel Leja from Penn State University has revealed that the latest observations by the Webb telescope do not support the widely accepted cosmos creation model.

The Webb telescope has discovered six large, fully-formed galaxies with huge masses. These supermassive galaxies are near the starting point for the expansion of the cosmos, so researchers are struggling to understand how they can exist. Some suggest they are supermassive black holes, but scientists think that black holes of this size are relatively late productions of galactic evolution.

None of this has any bearing on the cosmological argument for the existence of God as the creator. This research does not answer the question of the origin of space, energy, and time. However, it does upend the classical model of the creation and expansion of the cosmos. God is the creator of the cosmos, and His methods are so complex that human attempts to produce a cosmos creation model will take many more years of study and exploration. Indeed, “The Heavens declare the glory of God; and the firmament shows His handiwork” (Psalms 19:1).

Reference: “The galaxies that shouldn’t exist” in The Week for March 10, 2023 page 21.

March 17, 2023March 13, 2023

Christ’s Teachings Are Key to Good Mental Health

Every day we hear a new report about someone killing a number of people in a way that raises the question of whether the killer is mentally ill. We can’t know what goes on in the head of someone who pulls out an assault rifle and starts killing a bunch of strangers. The fact is that even innocent children have been the victims of someone who had no logical motive for shooting them. However, Christ’s teachings are key to good mental health.

Mental illness has always been an issue for humans, but the increase we have seen in recent years has not just been because of the greater availability of guns. It has also been catalyzed by poor mental health in our culture. The rejection of God and the denigration of Christianity are factors in that mental health crisis.

Read Matthew 5-7 and ask yourself why Jesus told His followers to do the things He taught them. In the first 12 verses of Matthew 5, known as “the beatitudes,” Christ’s teachings are key to good mental health. If you choose to comfort, exhibit meekness, strive for purity, show mercy, and be a peacemaker, God will bless you with stability and good mental health.

In verses 21-25, Jesus talks about relationships and the importance of not carrying grudges and long-term conflicts. Next, in verses 27-32, Christ deals with sexual issues and the importance of not looking for sex in a context that violates God’s plan for marriage. Finally, in verses 38-48, He talks about handling conflict and avoiding acts of revenge and retribution.

In Matthew 6, Christ deals with materialism and the importance of trusting God to care for our basic needs. A person who follows all that Jesus taught will be on the way to good mental health. The most common cause of mental illness is a failure to live as God has told us to live. Of course, there are other causes of mental illness, such as disease, injuries, and environmental factors, but even those causes would be reduced or eliminated if we would live as Christ told us to live.

There are multiple causes for the violence, including gun violence, plaguing America today. Hypocrisy on the part of those who claim to be Christians is part of the problem, but it doesn’t dilute the value of what Jesus taught. The fact that Christ’s teachings are key to good mental health is another evidence of the validity of Christianity and the inspiration of the Bible.

March 16, 2023March 13, 2023

Homogeneous View of the Cosmos

The standard model of cosmology maintains that matter in the universe should be more or less evenly distributed across space. This homogeneous view of the cosmos was based on what astronomers could observe using the instruments available when they developed the first cosmological theories. If the creation started with a singularity, the cosmos as a whole should be relatively even. Gravitational interactions would make some local lumps in the creation, but matter should be evenly distributed through the cosmos as a whole.

In 2021, researcher Alexia Lopez was analyzing the light from distant quasars when she detected a giant arc of galaxies in the constellation of Bootes. It spanned a massive 3.3 billion light years in diameter. That structure is one-fifteenth of the radius of the observable universe. Known as the “Giant Arc,” it violates the homogeneous view of the cosmos, which says that everything should be evenly distributed with no noticeable irregularities.

As the Webb telescope sends more observations to researchers, old theories of galactic formation and the origin of the cosmos may have to be discarded, and new ideas advanced. Nevertheless, the fundamental question of creation continues to lead back to the same conclusion: there was a beginning to time, space, and matter/energy.

The object here is discovering the process God used to make everything we see. The complexity of the creation process was so great that it is very difficult to attribute it to some accidental incidents. The statement in Proverbs 8 gives us more understanding as Wisdom talks about being present before the creation. We see evidence of that in every discovery in astrophysics.

Reference: BBC Report “The giant arcs that may dwarf everything in the cosmos”

March 15, 2023March 13, 2023

The Multiverse Fad in Fiction and Science

Science fiction has toyed with the idea that there are many universes parallel to one another, each having people like us on a planet like ours – but different. Hollywood has used this theme in ever-increasing numbers of films in which characters move from one universe to another. The current Academy Award-winning movie Everything Everywhere All at Once is a prime example. Or who can forget the famous Christmas film It’s a Wonderful Life in which George Bailey (James Stewart) sees an alternative universe in which he never lived. Between It’s a Wonderful Life 75 years ago and today’s Everything Everywhere All at Once, the multiverse fad has been used to present many stories. But is it real?

Movies and TV often depict parallel universes that resemble our own but with opposing characters or circumstances, such as in the Star Trek episode Mirror, Mirror, or the 1998 movie Sliding Doors. Atheists have proposed the idea of multiple universes entirely different from each other. Knowing that the odds of explaining the fine-tuning of our universe without design or purpose are infinitely small, they suggest that with an infinite number of universes, life will eventually happen by chance alone. We just happen to live in the one universe that got everything right.

However, the multiverse fad is not confined to entertainment and atheism. Some scientists, both unbelievers and believers, propose a multiverse theory. There are three main versions: (1) Eternal inflation presents the idea that pocket universes continuously pop into existence with stars, planets, and galaxies like ours. (2) String theory suggests the cosmos is made up of tiny, undetectable vibrating strings in the fabric of space-time in which an unlimited number of universes come into existence all by chance. (3) The many worlds idea is a product of quantum mechanics in which the splitting of space/time produces an ever-growing array of universes. In this concept, every universe would look the same and have the same history – so in another universe, there would be a copy of you reading an article like this one.

These ideas may be helpful for producing science fiction books or movies or giving imaginative material for debate among intellectuals, but they are not science. To be scientific, something must have evidence that allows it to be tested and falsified. If you can’t test a theory, it is pure speculation and has no scientific basis. No multiverse theory is supported by evidence. The mathematics used to support the theories have literally billions of possible solutions and don’t contribute to their validity.

The bottom line is that the multiverse fad is an interesting facet of human imagination. Skeptics can try to use it to discount God’s creation of the cosmos, but that is not science and does not contribute to our knowledge. Massive evidence shows God created the cosmos and created humans uniquely in His image. Science and faith are friends, and the Bible equips us to live in this constantly changing world.

Reference: “Mapping the Multiverse” in the March/April 2023 issue of Discover magazine

March 13, 2023March 12, 2023

Earth’s Thermostat in the Rocks

A new report shows that rain, carbon dioxide, and various kinds of rocks are major players in controlling Earth’s climate. The study, led by Penn State University, pooled data from 45 soil sites and many watersheds worldwide to see how the weathering of rocks combines with rain to stabilize climate. You might call it Earth’s thermostat in the rocks.

We know that volcanoes have emitted large amounts of carbon dioxide, potentially turning the planet into a greenhouse. However, rain dissolves the carbon dioxide out of the air, creating a weak acid that falls to the surface. The acid wears away the rocks in Earth’s crust, and carbon is part of the byproducts of this action. Streams and rivers carry the carbon to the ocean, where it is eventually locked away in sedimentary rocks.

Richard Yuretich, a program director of the National Science Foundation’s Division of Earth Sciences, says that the breakdown of rocks into soil “removes significant amounts of carbon dioxide and water from the atmosphere, processes that are also related to temperature.” As the temperature rises, the rate of carbon sequestration increases, helping to control the greenhouse effect. This process creates what is essentially Earth’s thermostat to help maintain a relatively constant temperature.

This new research will significantly impact our understanding of climate change. It helps us understand how Earth’s design has allowed a constant temperature throughout the past’s varied activity of carbon emissions. How much effect it will have in the future as humans add more carbon dioxide to the atmosphere remains to be seen. However, there have been past periods of significant volcanic activity, so the carbon dioxide levels have not been static.

Earth’s thermostat in the rocks is just one more example of how the planet’s design has made it possible for life to exist during climate changes. We know that the thermostat in our car or home was designed with intelligence. Likewise, the thermostat built into our planet is also not some accidental device but is essential for the existence of life on Earth.

References: The National Science Foundation Research News Report, March 8, 2023, and the journal Science, 26 Jan 2023

March 1, 2023February 25, 2023

Do Animals Fall in Love?

Discover magazine carried a story titled “Fowls in Love” about two Canada geese nicknamed Arnold and Amelia. Many animals pair up to raise young or for protection. However, evolutionary survival of the fittest fails to explain animals sticking together when one of the pair becomes injured and unable to assist in survival. So do animals fall in love?

The Birdsey Cape Wildlife Center staff in Barnstable, Massachusetts, noticed the male goose limping. He had an open fracture that wouldn’t heal on its own. They caught Arnold and prepared to do surgery to repair his foot. The female goose observed the procedure through the clinic’s sliding glass door. When Arnold awoke from surgery, Amelia was allowed into the room, and she used her beak to preen his feathers. For the next 14 days, Amelia was at the center daily, sharing Arnold’s meals and spending time with him.

After Arnold was released, the staff observed the pair together for two weeks until they left with a passing flock of Canada geese. Do animals fall in love? The article writer concludes that the two geese were in love. The article ends with this statement by the veterinarian who did the surgery, “There has to be some internal motivating force that allows that animal to behave in a particular way, and we call it love – that internal driving force.”

This is a classic example of anthropomorphism, attaching human characteristics to an animal. The biblical concept of love is spelled out uniquely in the New Testament by the Greek word “agape,” meaning to consider the object of one’s attention to be of incredible worth. Jesus used agape in His teachings, and we find it in New Testament references to marriage. Human marriage is not just for survival.

We have numerous geese where we live on the St. Joseph river in Michigan. They are always in pairs, and getting near to one of them or their chicks invites an attack from the mate. Raccoons learn to avoid pairs but will go after an isolated goose or chick. Do animals fall in love, or is there a survival reason?

God has placed an instinctive drive in geese to maximize their chances of survival and success in raising young. The bond between Arnold and Amelia demonstrates how strong the instinctive drive is. It is not the biblical concept of love. When Jesus tells his followers to love their enemies and not resist evil (Matthew 5:38-45), He tells them to do something animals cannot do.

Reference: “Fowls in Love” in the January/February 2023 issue of Discover magazine, page 14

February 28, 2023February 25, 2023

Each Octopus Arm Moves as if it Has its Own Brain

What does it take to enable an octopus to use all eight arms efficiently? Each arm may be in contact with a different substance, and they are soft and pliable, so they can bend and twist in response to whatever stimuli they receive. As a result, each octopus arm moves as if it has its own brain.

Researchers recently discovered that the arms gather data and move independently or with other arms without consulting the octopus’s brain. The octopus has a central brain connected to a nerve ring that connects to each arm. In addition to the arms’ connections to the brain, a nerve connects each arm to another, located two arms away. This arrangement allows each arm to communicate directly with others and with the central brain. The arm’s connections to other arms allow rapid communication to function quickly and efficiently.

Researchers are still studying how the octopus puts all this together to move eight arms in a well-coordinated way. Roger Hanlon, a researcher with the Marine Biological Laboratory, said, “We are in that intriguing ‘mild state of confusion’ that is simultaneously perplexing and exhilarating when unexpected discoveries are revealed.”

God’s design of every form of life is amazing and offers much for science to study and learn. Our understanding of how nerves function and how the brain interprets the signals it receives from the nerves is still in a primitive stage. However, we know that each octopus arm moves as if it has its own brain, making the octopus a very complex and intelligent animal. We see God’s wisdom and creative ability displayed in every form of life.

References: Scientific American for March, 2023 pages 11-12 and the journal Current Biology