alcohol consumption Archives - DOES GOD EXIST? TODAY

October 26, 2023October 25, 2023

Is Moderate Drinking Good for You?

Have you seen media reports claiming that alcohol is good for you? It turns out that the studies that led to those headlines were severely distorted by poor sampling. Those studies linked all nondrinkers together and called them all “abstainers.” Some of them were recovered alcoholics who had quit drinking. Others were non-drinking substance abusers or those suffering from chronic illnesses. Meanwhile, the “moderate drinkers” in the study could include those who ate healthy and exercised. More balanced modern studies answer “Is moderate drinking good for you?” with a “NO!”

Based on more non-biased studies, by 2022, the World Heart Federation stated that alcohol did not protect people from cardiovascular diseases. The World Health Organization (WHO) has now stated that any amount of alcohol is dangerous. U.S. and Canadian authorities have lowered their definitions of “moderate-risk drinking.” A growing body of research says that any amount of alcohol raises the chance of premature death from various causes. Here is what is now known:

Half of all cases of liver disease are attributed to drinking.

Alcohol is a potent carcinogen because it breaks down in the body to form a compound called acetaldehyde, which damages DNA.

Fifteen percent of breast cancers are linked to alcohol.

In Europe, 50% of all cancers linked to alcohol are caused by “light” or “moderate” consumption.

The distressing thing about this is that young people are bombarded with messages and music glamorizing drinking. Television shows encourage drinking by showing a glamorous picture of people drinking alcohol. The health damage and risks from alcohol consumption are not presented to young people in any educationally sound manner.

Biblical teaching tells us that the body is the temple of God’s Spirit and must be cared for and protected (1 Corinthians 3:16). The Church should lead in education, especially with teens and young adults. So far, that has not happened, and the whole basis for not drinking is frequently lost in discussions about “moderation.” Is moderate drinking good for you? No, and beyond that, “There is no safe amount that does not affect health” (WHO).

Reference: Scientific American for October 2023

May 17, 2022May 16, 2022

Alcohol Is a More Destructive Drug

The media and medical profession pay a great deal of attention to the damaging effects of methamphetamine, cocaine, and opioids, but alcohol is a more destructive drug. In 2019, alcohol directly caused the deaths of almost 79,000 people in the United States from illnesses and car crashes. In 2020, the first full year of the COVID pandemic, more than 99,000 people under age 65 died directly from the use of alcohol. That was a 25.5% increase and more lives than COVID claimed that year for those under 65.

There is a widespread belief among many college students that you can’t have fun unless you drink. At the University of Notre Dame, Ted Mandell teaches a class called “Drunk on Film.” The subtitle of the course is “The Psychology of Storytelling with Alcohol and Its Effects on Alcohol Consumption.” Using film clips from movies and alcohol commercials, he helps students understand the problems with drinking and how advertisers and filmmakers seduce them into thinking that excessive alcohol consumption is normal and desirable.

One film that Mandell uses is a 20-minute clip from a documentary by Sut Jhally titled “Advertising at the Edge of Apocalypse.” It shows how alcohol advertising weds drinking to the sports industry and portrays alcohol as an alluring lifestyle. You would think that bright college students could see the indoctrination by the alcohol industry and its role in destructive sex and health issues. However, that is simply not the case. Stress is a part of the problem students face, but peer pressure is a more powerful motivator to drink.

From a Christian perspective, if you believe that your body is the temple of the Holy Spirit (1 Corinthians 3:16) and should be cared for both physically and mentally, that should lead you to avoid alcohol. Seeing the results for people who drink alcohol and use other recreational drugs should be a motivator to avoid them. Our culture condemns the use of meth and crack but sanctions the use of alcohol and marijuana. Looking at the evidence should convince thinking people that alcohol is a more destructive drug.

References: National Institute on Alcohol Abuse and Alcoholism reported in The Week, April 8, 2022, and “Under the Influence” in Notre Dame Magazine, spring 2022.

April 28, 2022April 26, 2022

One Daily Drink Can Shrink Your Brain

A new study in the U.K. shows that even light alcohol consumption harms the human brain. The study involved more than 36,000 participants between 40 and 69. The conclusion was that as little as one daily drink can shrink your brain.

Many studies have shown that drinking alcohol has long-term effects on cardiovascular and brain function. Chronic excessive alcohol consumption contributes to health problems such as cardiovascular disease, cancer, accelerated aging, and malnutrition. However, some earlier studies suggested that limited alcohol consumption might benefit your health. The researchers involved in this study wanted to determine the effect of small to moderate alcohol consumption. The results were surprising.

The 36,678 participants reported their alcohol consumption, and the researchers performed an MRI scan on their brains. Researchers grouped the subjects by average daily intake of one, two, or three or more alcohol units–or none. A unit was about eight ounces of beer or three ounces of wine. The researchers adjusted for age, genetic ancestry, and sex.

Those who consumed even one alcohol unit per day showed noticeable differences in the brain structure, especially in the brain stem, putamen, and amygdala. Those areas regulate heart rate, breathing, learning, motor control, and processing of emotions. The regions of white and gray matter in the brain shrank exponentially with increased alcohol consumption. The brain’s gray matter is that area that processes information, and the white matter enables communication between gray matter regions. One daily drink can shrink your brain, leading to decreased cognitive ability.

The more units of alcohol consumed, the more significant were the differences compared to those who drank no alcohol. For example, for people who reported drinking three alcoholic units per day, their brains appeared to be 3.5 years older than those who drank none. For those who drank four units, their brains aged by ten years.

Interestingly, the U.S. National Institute on Alcohol Abuse and Alcoholism recommends that men limit their consumption to two drinks per day. This study shows that one daily drink can shrink your brain. So the bottom line is that if you want your brain to stay young longer, avoid drinking alcohol altogether.

You can read the complete study with charts on Nature Communications at THIS LINK.

August 28, 2021August 27, 2021

Alcohol and Women of Childbearing Age

The World Health Organization (WHO) released a global alcohol action plan. The statement that has grabbed the most attention is this: “appropriate attention should be given to … prevention of drinking among pregnant women of childbearing age.” Unfortunately, the media seem to have ignored the rest of the WHO report. The storm of reaction is because of the statement about alcohol and women of childbearing age. Freelance writer Danielle Campoamor gave the immediate response of much of the media when she said on NBC, “the action plan overlooks men, as usual.”

The data on alcohol use is horrible among men and women. WHO has given data for years which the media has totally ignored. In 2016, 2.3 million men died due to alcohol consumption. Alcohol use worldwide caused the loss of 106.5 million DALYs, disability-adjusted life years. There are 283 million people aged 15 years and older living with alcohol use disorders. That is 5.1% of the global adult population.

So why pick on alcohol and women of childbearing age? The answer to that question should be obvious. The effect of a drinking mother on her unborn child causes problems for the child–not the mother. Fetal alcoholism syndrome is something doctors confront regularly. Feminists correctly point out that men who drink substantially and father children also increase the risk of birth defects.

Alcohol is the most destructive drug that has ever existed. The mentality that attempts to justify drinking for any segment of the world’s population is the same as those who promote abortion—the selfish desires of individuals in our culture trump everything else. Babies continue to bear the consequences of selfish adult desires for pleasure. We now see this happening with marijuana, but we are yet to see the long-term health problems of marijuana.

We see people like Peter Singer, moral philosopher and professor at Princeton University, suggesting that we should euthanize people with mental or physical impairments to save money and inconvenience to society. Now is a time for Christians to stand up for life, morality, and the positive results of following the teachings of Christ. We must speak out against alcohol and other drug use, abortion and infanticide, and euthanasia of the mentally ill, elderly, or those with congenital disabilities. Protecting those people is the one hope for humanity to continue to exist with equal opportunity for all.

Reference: World Health Organization “Global alcohol action plan 2022-2030 to strengthen implementation of the Global Strategy to Reduce the Harmful Use of Alcohol,” released June 15, 2021

March 5, 2021June 1, 2021

Beer Goggles and Young People

“Beer goggles” is a slang term that refers to how alcohol consumption lowers a person’s sexual inhibitions. The ignorance of high school and college students about sex and alcohol is appalling. Dr. Miriam Grossman M.D. has written a booklet titled “Sense and Sexuality” to help college and high school students better understand the relationship between alcohol and sex. It also advises women about “hook-ups” and their ultimate result.

The beer goggles phenomenon is not new. There is a scientific reason why a person seems more physically attractive after you have had a few drinks. Drinking affects the nucleus accumbens, the area of the brain that determines facial attractiveness. Both men and women may be more attracted to a member of the opposite sex at a party serving alcohol. Intimate behavior releases a hormone called oxytocin, which triggers “the biochemistry of attachment” making a person vulnerable.

Grossman references a study from Princeton University in which 91% of women admitted to having feelings of regret about a sexual relationship, and 80% said they wished the sexual experience had never happened. God created sex to be a special bonding agent in marriage. When used as God intended, it makes it one of the most positive experiences humans can have. When it is misused, the result is overwhelmingly negative. First Corinthians 15:33 tells us that “bad company corrupts good morals.” Associating with those who don’t follow God’s intended use of our bodies leads to destructive results.

Dr. Grossman’s book is available from the Clare Boothe Luce Center for Conservative Women, 112 Elden Street Suite P, Herndon VA 20170. Website cblwomen.org or phone 888-891-4288.