Alcohol Damages the Human Body

Alcohol Damages the Human Body

In recent years, an interesting change has taken place in the public’s reaction to smoking. When I was a child, I remember that nearly all adults smoked, and so did many teenagers. Smoking bans are enforced in many places because medical science has proven smoking’s adverse health effects. People have recognized that they should avoid smoking. Now, we have medical evidence that alcohol damages the human body, and people need to acknowledge that.

Dr. Douglas Zipes is an internationally acclaimed cardiologist, professor, author, inventor, and authority on pacing and electrophysiology (heart rhythms). He pointed out the similarities between the medical data for alcohol and cigarettes. He wrote that no amount of alcohol is beneficial, and any amount of alcohol is harmful to your heart and other organs.

Alcohol (ethanol) as a drug is very destructive to humans. It is disturbing that the music industry, especially country music, has glorified alcohol consumption. We all experience enormous pressure to drink at parties and celebrations. Drunkenness is often a joke in movies and television shows, and it is the punchline in many songs. My personal experience has been that alcohol is a family destroyer. Cocktail hour was a significant part of my parent’s life. I would usually hide because I knew the result of their drinking. My college roommate drank until it got him kicked out. My younger brother drank until it killed him.

I got in trouble as a chemistry teacher when I pointed out to my students that “intoxicated” refers to the toxic nature of alcohol. Still, it is true that alcohol damages the human body. Christians believe that the body is the dwelling place of God’s spirit. (See 1 Corinthians 3:16.) Comparisons between today’s alcoholic beverages and the wine of Christ’s day show a sharp contrast. Distillation was not available in Jesus’ day, so the alcohol content was much lower, and alcohol served to make the water potable. Today, the higher alcohol concentrations make it a recreational drug that tears up families, destroys marriages, and is now known to damage the body.

Like smoking, alcohol is ingrained in our culture. It will be an uphill battle to get people to understand that taking care of themselves includes not using a substance that has no benefit for our bodies and even damages them. Christians must take the lead in the long battle to at least moderate the consumption of alcohol and someday eliminate it.

— John N. Clayton © 2024
Reference: Dr. Douglas Zipes in the Saturday Evening Post for September/October 2024, page 54

Terrifying Effects of Alcohol

Terrifying Effects of Alcohol - Just Say No

A flurry of new research reports on the terrifying effects of alcohol. The University of Victoria, The Cleveland Clinic, The American Cancer Society, the U.K. Biobank, and the National Institute on Alcohol Abuse and Alcoholism have all contributed the following data on alcohol consumption:

One of the terrifying effects of alcohol is that it contributes to more than 75,000 new cancer cases and 19,000 deaths in the U.S. every year.

Alcohol is the direct cause of seven types of cancer – oral cavity, throat, larynx, liver, breast, and colorectal cancer. Heavy drinkers have five times the risk, and moderate drinkers have 1.8 times the risk. In addition, one drink a day raises the risk of breast cancer by 9%.

Alcoholic liver disease kills 22,000 Americans every year. Two alcoholic beverages a day for five years can damage the liver, and one drink a day increases the risk of heart attack and stroke by up to 20%.

Previous claims said that red wine could do good things to improve health, but the ingredient in red wine that does this is the antioxidant resveratrol. A person would have to drink 500 liters of red wine daily to get significant benefits, which would cause high blood pressure, stroke, and abnormal heart rhythm.

A Gallup study in 2021 has shown that 60% of Americans drink an average of 3.6 drinks a week. Just under 50% reported binge drinking – defined as consuming four drinks in a sitting for men and three for women. We are all bombarded with ads and social pressure that makes drinking sound like something we all need to have a good time. The fact is that the financial cost of using alcohol is massive.

God has told us that our bodies and sacred, the dwelling place of God’s Spirit, and that desecrating our bodies will bring us to ruin (1 Corinthians 3:16 17). The terrifying effects of alcohol result in immense pain to humanity. One way to oppose the use of alcohol is to educate people about its destructive nature.

— John N. Clayton © 2023

Reference: The Week for 3/24/23, page 11.

Alcohol Consumption During Pregnancy

Alcohol Consumption During Pregnancy

The most destructive recreational drug on the planet is alcohol. The consequences of alcohol consumption are more than tragic accidents. New research on alcohol consumption during pregnancy indicates that the damage of alcohol is more pervasive than anyone believed ten years ago.

Researchers at the University of Vienna have revealed their fetal development studies showing that even one glass of wine a week by the mother can significantly reduce her baby’s brain development. The major damage was in the right superior temporal sulcus. That region of the brain involves social cognition and language development.

As the world moves toward acceptance of marijuana as a recreational drug, we can expect to see more problems with the development of children. As the adoptive parent of a child whose biological mother had not used good judgment during her pregnancy, I know the problems caused by alcohol consumption during pregnancy.

With careless environmental pollution and recreational drugs, having a healthy baby is more of a challenge than ever before. When our son was diagnosed with numerous congenital problems, some people told us it was God’s doing. We can’t expect God to constantly be undoing what we have done to ourselves, both individually and collectively.

— John N. Clayton © 2022

Reference: newkerala.com

Legalizing Destructive Behavior

Legalizing Destructive Behavior

The world is in the process of legalizing destructive behavior by allowing the recreational use of drugs that cause incredible suffering to all people. Skeptics say we should allow the use of recreational drugs by pointing to the “failure” of prohibition, which banned the sale of alcoholic drinks in the United States. However, prohibition saw a significant reduction in murder, divorce, drunk driving, and abuse of all kinds. The fact that alcohol promoters used underhanded ways to make alcohol available does not change the fact that prohibition positively affected society in general.

Now we are seeing the legalization of recreational marijuana. California led the way in 2016, and other states are following. We are not talking about the controlled use of cannabis in medical applications or the treatment of mental illness. One of the arguments for legalizing marijuana was that it would put illegal sellers out of business. But, the Los Angeles Times reports that “the exact opposite is happening now.” The newspaper said, “It has spread crime into rural areas and turned local politics across the state into a morass of corruption.” 

The paper reported that local politicians are demanding six-figure bribes for growing licenses as the use of marijuana has become more widespread. “Illegal and completely unregulated” growing operations have popped up across California, overwhelming law enforcement. “Heavily armed camps filled with violent armed men, often tied to cartels, now dot the countryside.” In addition, the paper said that the legal trade is threatened because cannabis prices from illegal sources have dropped so low.

Satan is alive and well on planet Earth. The result is always catastrophic when Christians sit back in complacency while states are legalizing destructive behavior that hurts others and goes against God’s instructions for how we should live. 

— John N. Clayton © 2022

Reference: The Week for September 30, 2022, page 12.

Chemical and Medical Side Effects

Chemical and Medical Side Effects

We live in a time of incredible advances in chemistry and medicine. However, we face the problem of chemical and medical side effects from modern drugs and food additives. Therefore, a medication designed to address one problem will often create other unexpected issues. I can give personal testimony to that.

I have blood pressure issues that are hereditary and a product of my age. For two years, doctors tried various medications to lower my blood pressure, but nothing worked. Finally, a doctor found a new drug that does work. My hypertension is under control, and I am thankful for that. This new drug, in conjunction with some previous medications, together with my new regime of exercise and eating habits, has greatly reduced my risk for a stroke.

The problem with this new medication is that it has side effects that were unknown when I started taking it. It affects my vision, balance, breathing, and sleep. When I complained to my doctor, who likes to be a comedian, he said, “Well do you want to die of a stroke or the side effects?”


We also have chemical and medical side effects from food additives and drinks. People in Christ’s day used fermented grape juice because the water was unsafe to drink. The “wine” available then had a very low percentage of alcohol, around 4%. Today, distillation processes allow the alcohol percentage to be vastly higher, and alcohol poisoning is a significant issue. Recently in Missouri, 19-year-old Daniel Santulli suffered severe brain damage after being forced to drink alcohol as part of hazing during a pledge reveal party for the Phi Gamma Delta fraternity. When I was a fraternity pledge at Indiana University, my fellow pledges were forced to drink alcohol until they could no longer walk. Then they were then driven to a remote country road and dropped off.

Now the college drug of choice is marijuana. Modern marijuana has levels of THC (the drug responsible for psychoactive effects) 15% higher than in the 1970s. British studies show that these high THC levels increase the probability of addiction. We are now seeing fatal accidents caused by marijuana, as Newsweek reports that car accident rates have risen in states after legalizing marijuana sales. Science has not adequately studied the long-term side effects of marijuana.

In addition to drugs, people use food additives and supplements without scientific studies exploring their long-term side effects. God has given us plants and substances such as alcohol that we can use to alleviate human suffering. However, chemical and medical side effects are likely to increase suffering when we use them as untested recreational drugs or food additives.

— John N. Clayton © 2022

References: KOMO Mid-Missouri News, Newsweek, The Week August 12, 2022, page 22, and AP in the South Bend Tribune 6/2/22 page 6A.

Seniors Using Alcohol – Health Effects

Seniors Using Alcohol

We tend to think that drinking and the effects of alcohol are a problem for young people and middle-aged adults. There is no question that alcohol is the most destructive drug in today’s world. However, the view that young people need to avoid distilled alcoholic drinks but it is okay for seniors is dead wrong. We see much pain and suffering in our world today from different sources, but there is no reason for seniors using alcohol and adding to the problems that come with age.

Starting at about age 50, the average adult loses muscle, gains fat, and carries less water in the bloodstream. That means that seniors using alcohol may be more affected because it is less diluted than in younger people. In addition, the stomach and liver don’t produce as much of the enzyme called ADH, which processes alcohol. As a result, a person may not be aware that the alcohol content in their body is higher than in the past, and they may not realize the damaging effects. Our ability to perceive the effects of alcohol also diminishes after age 50, so we may ignore changes in vision, balance, and hearing caused by alcohol.

For seniors using alcohol, the aging process can be accelerated because it pulls water from your body. It also causes the shrinking of the brain, especially the cortex, which controls our executive function. In addition, Dr. George Koob, director of the National Institute on Alcohol Abuse and Alcoholism, says that over 200 medical conditions are made worse by the consumption of alcohol. These include but are not limited to cancer, immune system disorders, liver problems, stroke, and diabetes.

There is a lot of literature blaming God for the age-related disabilities inflicting our world. While not drinking at all doesn’t guarantee a person won’t have health issues, a very high percentage of age-related diseases are impacted by the abuse we tend to heap on our bodies. That abuse includes not only alcohol but recreational drugs and nicotine. For Christians, our bodies are the temple of the Holy Spirit (1 Corinthians 3:16), and we need to take care of that temple. Learning how to do that is vital for all of us.

— John N. Clayton © 2022

Reference: AARP Bulletin for March 2022, pages 18-19.

America is Becoming a Land of Intoxicants

America is Becoming a Land of Intoxicants

The dictionary defines an intoxicant as “that which produces feelings of pleasure or happiness in a person.” America is becoming a land of intoxicants. The enormous success of science and technology has given our culture a comfortable lifestyle and a sense of security. The illusion of self-sufficiency is constantly reinforced by Hollywood, Madison Avenue, and even many churches.

In the meantime, our culture is rejecting the words of Ephesians 5:15-18 despite the evidence that they are true: “Look carefully how you walk. Do not act thoughtlessly, but like sensible men. Make the most of your time, despite all the difficulties of these days. You can not afford to be reckless but understand what the will of the Lord is. Don’t get your stimulus from wine but let the Spirit stimulate your souls.”

America is becoming a land of intoxicants lagging behind other countries in recognizing the destructive nature of substance abuse. The American entertainment industry pushes alcohol. Even country music, which used to emphasize the negative effects of alcohol, is now saturated with promoting it as a way to pleasure and happiness. The destructive nature of alcohol is astounding. Biotech Investor’s Journal for September 2021 published a research report on the harm caused by alcohol compared to 20 other recreational drugs. Alcohol ranks # 1 in harmful effects, far beyond LSD, Meth, Crack Cocaine, and Heroin.

Some countries have recognized the serious consequences of alcohol and have passed laws to control it. For example, Scotland and Sweden have passed stringent laws to mitigate the use of alcohol. In America, the maximum blood alcohol content allowed for a motorist is 80 mg of alcohol per 100 ml of blood or .08%. In Scotland, the limit is .05%, with penalties of the automatic loss of license, fines up to $7000, a criminal record, and possibly a prison sentence. In Sweden, the limit is .02%.

Alcohol’s impact on humans is well documented. Negative effects on reaction time, perception, and balance are outward products of alcohol use, as are inhibition and impaired decision-making. Now the accepted use of marijuana is adding more pain to the human experience.

For some who claim to be Christians, their religious experience may be an intoxicant. The desire to find an intoxicant in Church has led to the prosperity gospel, which teaches that God will supply wealth (materialism) to His children. Other intoxicants for some religious people are emotional experiences of speaking in tongues or even out-of-the-body experiences.

The Bible’s description of successful Christian living involves recognizing that Satan controls activities on Earth (1 John 5:19). If we are looking for heaven on Earth, we are in for disappointment and pain. The Bible indicates that the influence of Satan is all around us. (See 1 Corinthians 15:33; James 1:27, 4:4; 2 Peter 1:4, 2:20; 1 John 2:15-17.)

As America is becoming a land of intoxicants, people learn that using intoxication to find pleasure and happiness doesn’t work. However, being a light in a dark world (Matthew 5:14; Philippians 2:14-15) brings contentment and satisfaction that not only leads to a meaningful existence on the Earth but ultimately to eternal joy and happiness with our Lord.

— John N. Clayton © 2021

Tolstoy and Stupefacients

Tolstoy and Stupefacients

One of the most famous authors on the world literary scene was Leo Tolstoy. He is probably best known for War and Peace but is well respected for his other novels. In 1890 Tolstoy wrote an essay titled, “Why Do Men Stupefy Themselves?” For Tolstoy, “stupefacients” were anything that interfered with the rigorous application of a person’s conscience, and he believed they caused most human problems. Tolstoy’s list of stupefacients included wine, beer, spirits, narcotics, and tobacco.

The Bible agrees with Tolstoy. Numerous Old Testament passages tell of trouble coming from the use of alcohol. (For example, see Genesis 9:20-24, Leviticus 10:9, Deuteronomy 29:6, and Judges 13:4-7.) The condemnation of alcohol use in passages like Proverbs 20:1 and 23:21 make it clear this is not God’s will for us to stupefy ourselves with alcohol. There is no product of humanity that has caused more misery, ill health, disruption, and violence than alcohol.

So here we are in 2021, legalizing another stupefacient. We already see the ill effects of the use of marijuana, and yet 70% of all Americans support the legalization of recreational pot. Nearly 80% of people in the 18-29 age category support it. Celebrities like Willie Nelson, Cheech and Chong, Woody Harrelson, and Bill Maher have promoted marijuana as a way to find peace in a confusing world.

People made similar claims about alcohol when prohibition was the law. The promoters of alcohol won, and the result of the legalization of alcohol brought in tax dollars. At the same time, it has cost far more in alcohol-related accidents, broken homes, and broken lives. The legalization of marijuana is also riding on the claim of increased tax dollars.

Tolstoy was a Russian writing in the late 19th century, and he was unsuccessful in turning Russia away from the use of stupefacients. The Russian Republic was destroyed and replaced with Communism with dictators like Lenin and Stalin. The question is, “Will America survive our 21st-century involvement with stupefacients?”

— John N. Clayton © 2021

Data for this came from an article by John M. Crisp titled “We’ll Survive Legal Weed.”

Alcohol and Marijuana Data

Alcohol and Marijuana Data

We see articles in the media about the benefits of using alcohol and marijuana, but the actual data does not support those claims. Here in Michigan, marijuana was approved for recreational use in January of 2020. The state has just released data for OWI (Operating While Impaired) cases since that time. The state records show a 73% increase in “cannabinoid-involved” crashes in 2020.

Another area of concern is the increased use of alcohol. There have been reports that drinking in moderation is beneficial to the body. A study by researchers from the University of Oxford seems to dispute that. The study of 25,000 people who reported alcohol intake shows disturbing effects of any amount of alcohol. The study focused on the effect of drinking on gray matter in the brain, involving regions that process information. The study showed that the more people drank, the lower their volume of gray matter. Gray matter decreases with age and dementia but adding the effect of alcohol speeds up the process.

The conclusion of the Oxford research was there is “no safe level of drinking.” The researchers say that damage to the brain is greater than damage from having a high BMI or smoking. Of course, there are other concerns, such as the effect on the heart and lungs, but drinking is a significant factor as far as brain damage is concerned.

Distilled alcohol and marijuana are recreational drugs that were unknown in the time of the Old Testament. Distillation has given alcohol greater potency, and the production of new sources of THC for recreational use is a more modern production of drugs used to escape the problems of life.

God’s solutions to human struggles have never involved anything destructive to humans. As our culture has become more atheistic, people have looked for substitutes for spiritual help and support. The use of alcohol and marijuana has resulted in an increase in mental problems of all kinds.

— John N. Clayton © 2021

Reference: USA Today Network for 6/7/21 and The Week for June 11, 2021 page 21.

My Brother Jim and Alcohol

My Brother Jim and Alcohol

We have frequently pointed out that a massive percentage of the pain and death people experience is directly related to their choices in life. If you don’t believe in God, what do you use for support when you hit the usual frustrations in life? My brother Jim bought into my parent’s atheistic beliefs. For much of his life, he lived as an atheist.

When my youngest brother grew frustrated with the everyday struggles of life, alcohol became his tool for coping. That caused him to be unable to help others or find meaningful companionship. When he struggled with his normal sexual drives, he did not believe that marriage was the only way those feelings could be satisfied. My brother’s marriage failed because of his alcohol use, and it also seriously affected his relationship with his two sons.

My brother Jim was fired from his first teaching job because his alcohol use affected how he dealt with his students. One of his sons and I pleaded with him to realize what alcohol was doing to him, and gradually he began to move away from his addiction. He eventually got involved in Alcoholics Anonymous, started studying the Bible, and carried on extensive conversations with me about the existence of God.

I finally convinced my brother Jim to go with me and a group of 50 Christians as we toured the Grand Canyon, Bryce, Zion, and the Canyonlands. In addition to showing evidence that the Bible accurately describes Earth’s history as revealed in these places, we all engaged in singing hymns, praying for one another, and studying God’s Word. At the end of the trip, my brother admitted that he could not be an atheist anymore and that he saw the validity of Christianity.

What do people in our culture do to relieve the pains that come in life? The use of drugs, including alcohol, has skyrocketed in my lifetime. Developing a relationship with God and working with those of like faith to establish a realistic approach to failure and frustration is not on the radar for much of our culture.

As people reject God, ridiculing the Bible,
and questioning its relevance to the struggles of life, the problems they experience have grown. The ultimate result of this is a massive increase in health issues related to drug use and an enormous rise in legal problems, including prison terms. More than half of the prisoners studying our correspondence courses are in prison because they abused drugs.

Unfortunately, the use of alcohol and the destructive nature of my brother’s early atheistic beliefs had consequences on his relationships and health. He had marginal relationships with family, had few friends, and never found the kind of joy that Christians have when they follow God’s Word. In addition, his health had been compromised by his use of alcohol. On May 28, he died from all the damage alcohol had done in the past. Living the Christian way of life is essential to give the hope of eternal life and to give us the very best things that this life can bring. My brother Jim is a case history that demonstrates that fact in vivid, realistic terms.

— John N. Clayton © 2021