Sleep as a Great Time Waster

Sleep as a Great Time Waster - Or Not

As a teenager, it was frustrating that I was supposed to spend a third of my time asleep. I thought of sleep as a great time waster when there were so many things I wanted to do. I thought I could accomplish much more by staying awake.

The truth is that humans need sleep, and so do all animals. Birds, fish, and even insects need periods of dormancy to survive. Even plants need “sleep.” Sunlight empowers photosynthesis in plants to produce the nutrients they need for survival and growth. Therefore, it seems that plants should grow faster if they had sunlight 24 hours a day. Not so. If you set up an indoor garden with artificial lights, you will find that the plants need dark periods. You can even change the “seasons” for the plants by varying the percentage of darkness and light.

Instead of seeing sleep as a great time waster, we know that it is a vital biological process essential for the survival and well-being of living things. Sleep is necessary to maintain good health by restoring and repairing the body’s tissues and organs. During sleep, the body produces hormones that help repair damaged tissues and build new ones. Sleep plays a critical role in the immune system, as it helps the body produce cytokines, a type of protein required to fight infection and inflammation.

Sleep is also crucial for the regulation of metabolic processes. Working with our circadian rhythm, sleep helps to regulate appetite and energy balance. Sleep deprivation can lead to increased hunger and decreased production of hormones that regulate appetite, such as leptin and ghrelin. This can lead to weight gain and obesity, increasing the risk of developing several chronic health conditions.

Sleep is essential for more than just physical well-being. During sleep, our brain processes and consolidates memories and data acquired during awake times. The lack of sleep can impair attention, memory, decision-making, and emotions. Sleep aids in the consolidation of learning and the formation of new memories. During sleep, the brain replays and consolidates memories from the previous day, helping to strengthen and make them more resistant to forgetting.

Now that I am old, I appreciate sleep much more than I did as a teenager. I no longer see sleep as a great time waster but as a blessing from God. I have found that some of my best ideas come to me at night. I can wake up with a new idea or a fresh way of looking at things. Sleep has cleared away the fog in my mind so I can see things I had overlooked.

I am also thankful that God doesn’t sleep. We can sleep because He is our protector 24/7/365. Psalms 121:3b-4 says, “He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep.” So when our melatonin level increases and our circadian clock tells us it’s time to sleep, we can rest knowing that God is still at work keeping the world going. “The Lord’s love never ends; his mercies never stop. They are new every morning” (Lamentations 3:22-23 NCV).

— Roland Earnst © 2023

Elephants and Ecosystems

Elephants and Ecosystems

Yesterday we talked about ecosystems, what they are, and why they are essential. If you looked at yesterday’s picture, you saw that carbon sequestration was among the “services” provided by ecosystems. Today, there is much concern about atmospheric carbon (carbon dioxide and methane) increasing the “greenhouse effect” and causing global warming. That makes capturing carbon an essential service of ecosystems to protect our survival. One vital area involves African elephants and ecosystems.

Elephants are known as megaherbivores because of their size and the fact that they eat plants. New research has shown that elephants have a “profound” effect on forest ecosystems. We have mentioned before that beavers shape their environment to create ecosystems that support many other life forms. Researchers from Sweden, France, and the United States confirm that elephants are also “ecosystem engineers” that “significantly influence the structure and functioning of ecosystems” such as tropical rainforests in Africa.

The positive connection between elephants and ecosystems involves two aspects of elephant behavior. First, African forest elephants prefer to eat the leaves of trees with low wood density. This is because those leaves contain more protein and less fiber than the ones with high wood density. Secondly, elephants prefer to eat fruit from trees with higher wood density. By eating those fruits, the elephants disperse the seeds of the trees that sequester the most carbon.

Elephants spread more seeds of more plant species than any other animal. The elephant’s diet enables the survival and spread of the trees that store more carbon, keeping it out of the atmosphere. At the same time, elephants reduce overcrowding by the lower-density plants, allowing the larger trees to grow. This balance of elephants and ecosystems helps to protect the planet from excess carbon in the atmosphere.

The study concludes that elephant conservation will significantly affect global climate by controlling the amount of atmospheric carbon. God has designed a worldwide system of many ecosystems that make Earth suitable for advanced life to thrive. Our job is to protect the blessings God has given us to enjoy. Who doesn’t enjoy watching elephants?

— Roland Earnst © 2023

Reference: Proceedings of the National Academy of Sciences

Ecosystem Design and Stewardship

Ecosystem Design and Stewardship on Planet Earth

An ecosystem is a complex network of living and non-living things interacting with one another in a specific environment. It includes all the living organisms, such as plants, animals, and microorganisms, as well as the non-living components, such as air, water, soil, and climate. These living components are adapted to the non-living components in an interdependent system, with each relying on the others. We see ecosystem design everywhere we look on planet Earth.

Ecosystems exist in water environments, from ponds to streams to rivers to the oceans. They exist on land in forests, mountains, and deserts. They vary from tropical rainforests to frozen tundra. Each ecosystem has a unique balance of species, with each species playing a specific role. This balance is maintained through various mechanisms, including competition, predation, and mutualism.

Ecosystem design provides many vital services affecting human life, such as water filtration, air purification, and food. At the same time, humans have a profound impact on ecosystem management through deforestation, destruction, and pollution. Careless actions of humans can disrupt the delicate balance of ecosystems, leading to a decline in biodiversity, the extinction of essential species, and climate change.

Conservation and management efforts aim to protect and restore ecosystems and maintain their resilience. This involves protecting habitats, reducing pollution, and managing human activities to minimize ecosystem harm. It also requires monitoring and understanding environmental change and taking steps to reduce or correct human-caused impacts. As we protect ecosystems, they provide services critical to life on this planet. That is part of ecosystem design.

An ecosystem is an ecological system. As we think about the multitude of ecosystems, large and small, localized and widespread, we must realize that they are systems. Do systems happen by accident, or do they require intelligent planning? Can complex things come together to form an efficiently-functioning ecosystem on their own? Every living thing consists of many complex systems within the cells, organs, and whole bodies. Ecosystem design involves systems within systems within systems working together in balance.

Can efficient, balanced systems happen without a system designer? If there is a Designer of Earth’s ecosystems, as I believe there is, we owe it to Him to take care of what He has given for our existence and enjoyment. Genesis tells us that God gave humans the job of managing the creatures and ecosystems of planet Earth. (See Genesis 1:28.) We must avoid the rebuke the rich man gave to his unworthy steward in a parable Jesus told. “What is this I hear about you? Give an account of your stewardship, because you can no longer be my steward” (Luke 16:2).

— Roland Earnst © 2023

Design of Sunflowers for Optimum Pollination

Design of Sunflowers for Optimum Pollination

Everyone knows that sunflower heads turn to follow the Sun throughout the day, allowing them to get the maximum amount of sunlight. However, researchers have found another feature that helps sunflowers to thrive. Plant biologists at the University of California, Davis, have published a report showing the incredible design of sunflowers for optimum pollination.

The sunflower head has hundreds of tiny florets. The newest florets are at the center of the bloom, and the most mature are at the edges. Their design forms a distinctive spiral pattern from the center to the edge. Each floret blooms over two days. On the first day, the male part of the bloom opens, presenting pollen. The female stigma unfolds to receive the pollen on the second day. In some way, the florets coordinate their opening, beginning at the edge and moving toward the center. This progressive opening leaves a ring of female flowers outside the earlier stage of pollen-bearing males.

Pollinating insects (primarily bees) tend to land on the edges and walk toward the center. In that way, they pick up pollen after they have walked over the female florets. Then they carry the pollen to a different flower head for cross-pollination. This coordinated opening design attracts as many insects as possible and makes pollination as efficient as possible.

The sunflower’s circadian rhythm, influenced by sunlight, controls the opening of the sunflower’s florets. People, animals, and plants have a built-in circadian clock as part of our design. We see it in the design of sunflowers for optimum pollination.

Understanding how to develop plant cultivars that can optimize pollination is essential since the bee population has been declining. We have much to learn about God’s design in the plant and insect world. Studies like this can help us meet the food shortages affecting many people on this planet.

— John N. Clayton ©

References: the National Science Foundation and elifesciences.org

Bugs and Cars Colliding

Bugs and Cars Colliding

When I go on a summer road trip, I always return with hundreds of insects smashed on the front of my car. Those bug remains are a real challenge to remove. So why don’t those little critters have enough brains to get out of the way? Bugs and cars colliding is a great summertime nuisance.

Okay, I know those insects that lost their lives playing a game of chicken with my vehicle don’t have very big brains – if they have any at all. I also realize that my car is much bigger than they are and probably traveling at a faster speed, so it’s hard for them to get out of the way. I also realize that the consequences of our brief encounter are much more tragic for them than it is for me. But I have never seen two bugs crashing into each other in mid-air. They can swarm in great numbers and never crash and fall from the sky. They must have some kind of collision avoidance system.

God gave insects the ability to avoid collisions with each other long before cars entered the scene. That fact led scientists at Penn State University to do some research on bugs and cars colliding. They probably can’t do much to give bugs the ability to avoid cars, but they wanted to give cars the ability to avoid hitting each other. Since bugs somehow avoid mid-air collisions with such skill, can their technology be applied to cars?

Even though only a fourth of driving occurs in the dark, half of all traffic fatalities happen at night. (It’s also when many insect species are most active, but that’s beside the point.) Present vehicle technologies for avoiding collisions use Light Detection and Ranging (LiDAR) or image sensors running sophisticated software. The systems are expensive and use lots of energy. The researchers wrote, “…task-specific obstacle avoidance algorithms allow insects to reap substantial benefits in terms of size and energy.” They wanted to learn how the bugs do it with tiny brains and micro-energy.

We have often talked about how scientists studying God’s creatures and creation have discovered ways to accomplish tasks more effectively and efficiently. For example, this new research shows ways to avoid vehicle collisions in a simpler, less expensive, and more energy-efficient way using a new algorithm based on the neural circuits of bugs.

God told Job, “If you want to learn, then go and ask the wild animals and the birds, the flowers and the fish. Any of them can tell you what the Lord has done” (Job 12:7-9 CEV). This research may not solve the problem of bugs and cars colliding, but it can help to solve the much more dangerous problem of cars colliding with other cars. Of course, you will still have to keep the scrub brush and bucket of cleanser handy.

— Roland Earnst © 2023

References: acs.org and popsci.com

Venomous or Poisonous – What’s the Difference?

Harlequin Poison Dart Frog - Venomous or Poisonous – What’s the Difference?
Harlequin Poison Dart Frog

People often think of venom or poison as the same thing, but they are not. Even though people may use those terms interchangeably, there are differences in their origin, delivery system, and effects on the body. So, when is it correct to say that something is venomous or poisonous?

Venom is a toxin produced by animals, usually in specialized glands. It’s delivered to the victim through a bite or a sting. Animals use venom to capture prey and for defense from predators – and sometimes humans. For example, snakes, spiders, scorpions, and some species of fish, frogs, and insects produce venom. Venomous animals have specialized structures, such as fangs or stingers to deliver the venom into the victim’s body. The effects vary from mild pain and swelling to severe muscle paralysis and even death.

In contrast to venom, poison is a toxic chemical produced by plants, animals, fungi, microorganisms, or humans in a chemical lab. Poison is usually ingested, inhaled, or absorbed through the skin. For example, many plants produce poisons to protect themselves from herbivores and other potential threats. Poisonous mushrooms, toxic berries, and certain types of flowers are examples of plants that produce poisons.

The effects of poison can depend on the type and amount consumed. Some common effects include nausea, vomiting, dizziness, and even death. Many everyday household items are poisonous and must be secured so children or animals can’t ingest them. Medicines that promote healing or fight disease are often poisonous if taken in the wrong quantities or in the wrong way.

So, if someone talks about a poisonous snake or scorpion, they are using the wrong term. Those animals are venomous. Poison does its damage when ingested, inhaled, or touched. For example, a poison dart frog is poisonous, but wasps, spiders, and snakes can be venomous. Some animals or insects are poisonous if eaten but venomous if they bite or sting. Monarch butterflies are mildly poisonous to potential predators, but box jellyfish are highly venomous and deadly to humans. If in doubt, the word “toxic” covers both, but it’s not as precise.

When saying that an animal is venomous or poisonous, remember this. A poisonous animal, such as a poison dart frog, is always poisonous and does not choose to be. A venomous animal, such as a snake, must choose to administer the venom. Humans can choose to avoid poison, but often they do not. People can take poison by mouth or inject it into themselves or someone else. We call that foolishness or murder. Alcohol is a poison that people consume as a drink, sometimes resulting in death. Self-inflicted poisoning by illegal drugs such as fentanyl is causing many deaths in the United States.

Some people ask, “Why would a good God create venomous or poisonous animals?” There is a good reason because those toxins serve as a defense mechanism or a method to capture prey for food. The more troubling question is, “Why would intelligent humans choose to put poisons into their bodies?” When asking that question, remember that it all started with Adam and Eve. “And the Lord God commanded the man, saying, ‘Of every tree of the garden you may freely eat; but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you shall surely die’” (Genesis 2:16-17). The good news is that God provided the cure for the poison of sin. “For the wages of sin is death, but the gift of God is eternal life through Jesus Christ our Lord” (Romans 6:23).

— Roland Earnst © 2023

Mountain Chickadee Brains

Mountain Chickadee Brains

One interesting scientific question is whether brain cells can be increased or replenished. People say the brain is the only body part where the cells are not replaced every seven years. That seems reasonable since replacing brain cells could cause us to lose stored memories. Doctors are limited in what they can do to help people with brain injuries because of the inability to repair or replace brain cells. Scientists have found some interesting facts in a recent study of mountain chickadee brains.

The study at the University of Nevada has shown that brains can change when environmental factors demand it. Researchers comparing the brains of chickadees separated by a few kilometers in the Sierra Nevada Mountains found substantial differences in the brains of the two populations. Chickadees living at an elevation of 7800 feet showed significant brain differences compared to those living at 5900 feet. The hippocampus of the higher-elevation chickadees was larger, and the neuron density was greater. Tests showed enhanced spatial cognition at higher elevations, so caching and recovering food will be better for the higher mountain chickadee brains.

If you assume that both populations of chickadees came from a common ancestor, then brain development genetic change has been catalyzed by environmental factors. For example, a greater need for food caching and recall has led to physical changes in mountain chickadee brains.

The question is, could we apply this to humans with brain injuries? Is the brain designed to allow this kind of change? The brains of chickadees living in the harshest environment must develop better spatial memory to survive. Does this mean human intelligence can be affected by life challenges and environments? We need to point out that intelligence is not necessarily related to brain size because a bigger brain does not mean you are more intelligent.

Studies like this demonstrate the flexibility God designed into the DNA of living things. So maybe being called a “bird brain” is not as derogatory as people previously thought.

— John N. Clayton © 2023

Reference: Living Bird magazine from the Cornell Lab of Ornithology for the winter of 2023, pages 46 – 53, and “Harsh Mountain Winters Have Made Chickadees Smarter” at allaboutbirds.org

Echidnas Are Extremely Sensitive to Heat

Echidnas Are Extremely Sensitive to Heat

One of the most curious animals on our planet is the short-beaked echidna found in Australia, Tasmania, and New Guinea. This animal is a monotreme, a mammal that lays eggs. The echidna and the duckbill platypus are the best-known animals in this grouping. Echidnas eat ants, so they are also known as spiny anteaters. What you probably don’t know is that echidnas are extremely sensitive to heat. 

An echidna’s body temperature is normally 38 degrees Celsius (100.4 degrees Fahrenheit). If the environmental temperature hits 35 degrees Celsius (95 degrees Fahrenheit), it can be fatal for echidnas. This may sound like an impossible situation since Australia can be very hot, especially in the Dryandra Woodland and Boyagin Nature Reserve. That is where a large echidna population lives about 170 km (105 miles) south of Perth. 

Research published in Biology Letters studied 124 echidnas to see how the animals could handle the heat since they can’t dissipate it by panting, sweating, or licking. The researchers found that echidnas blow bubbles from their noses. The bubbles burst and wet the nose tip. As the moisture evaporates, it cools the animal. The evaporation of water at 100.4 degrees Fahrenheit removes 540 calories per gram of water evaporated. Even though echidnas are extremely sensitive to heat, evaporation protects them from injury.

In addition to the bubble-blowing snout, echidnas have quills to protect them from predators. The echidna’s unique design is very difficult to explain by chance evolution. Instead, God has designed creatures to survive as they deal with the varied conditions around the planet. Everywhere we look, we see that a wonder-working hand has gone before. 

— John N. Clayton © 2023

Reference: Biology Letters and “This egg-laying mammal blows bubbles to cool off” by Ashley Strickland posted on CNN World January 18, 2023

Flamingos Sleep Standing on One Leg

Flamingos Sleep Standing on One Leg

Most of us have seen flamingos or at least pictures of them. Their bright pink plumage is hard to miss, and it is quite a sight when they travel in groups. We also may have marveled at a bird that eats with its head upside down. Even more remarkable is the fact that flamingos sleep standing on one leg. Because they retract the other leg into their body, people assumed that the one-legged stance was to conserve body heat. However, researchers investigating this odd behavior have found that it is both an energy-saving and safety design.

A flamingo’s knee is located close to its body. The joint you may have thought was the knees is actually the ankle. Researchers found that flamingos can lock their knee and stabilize their center of gravity over one leg. When flamingos sleep standing on one leg, they are very stable. When asleep, their swaying decreases sevenfold compared to when they are awake. They have virtually no muscle movements in their legs and feet while they sleep. In fact, dead flamingos are capable of standing on one leg when placed in a vertical position.

Roosting is one of the most dangerous times for any bird because predators can sneak up on them. However, Flamingos can roost while standing in water away from the shore, significantly reducing their risk of being eaten. The design of their legs and knees allows this unusual method of survival.

God has provided special equipment for survival to all living things. We cannot see the unique characteristics of flamingos as accidental mutations. God’s design is incredible and allows the great diversity we see in life on Earth.

— John N. Clayton © 2023

Sand Scorpions and Earthquake Epicenters

Sand Scorpions and Earthquake Epicenters
Sand Scorpion

An environmental design feature we often overlook is the need to control insect populations. Insects do many good things, but if their numbers are not controlled, they can wipe out other forms of life – especially plants. Sand scorpions help control insects in the Mohave Desert using a method similar to how geologists locate earthquake epicenters.

Earthquakes generate longitudinal and transverse waves. Longitudinal waves travel faster. Close to the earthquake epicenters, the two wave types arrive at about the same time, but farther from the epicenter, the time difference becomes greater. Geologists can accurately compute the earthquake’s epicenter by measuring the difference at various locations.

Sand scorpions use a similar technique to locate their prey. The scorpion has eight legs that can detect vibrations of one angstrom (which is the size of a hydrogen atom). An insect traveling either under the surface or on the surface of the ground creates tiny vibrations. The scorpion detects the direction of the prey by comparing when its legs receive the signal from the prey’s movement. Legs closer to the prey detect the signal before legs further away, and the time difference between the two types of waves is a few microseconds.

By comparing the time difference, the scorpion can compute the distance and direction to the prey. The scorpion then moves in that direction and stops at the distance indicated by the arrival times of the vibrations. It then stabs with its pincers at that point and gets its meal without seeing its prey.

Using a method similar to the way geologists locate earthquake epicenters, sand scorpions, hunting primarily at night, can control insect populations in the Mohave Desert. The many ways the natural system maintains balance is an excellent testimony for design. The creation is not an accident but the product of a Supreme Intelligence that has built these systems into our world.

— John N. Clayton © 2023

Reference: Halliday, Resnick, and Walker Fundamentals of Physics 6th edition in the “Waves” chapter, and a research report by Dr. Bijan Nemati at the University of Alabama at Huntsville.