Mental Health and Faith

Mental Health and Faith

One of the challenges we face in 21st century America is the growing rate of mental illness cases. Every day the media informs us of a tragedy caused by someone who is mentally ill. Closer to home, many of us have had a loved one afflicted with some form of mental illness. Is there a connection between mental health and faith?

Mental illness has many causes. A small percentage of mental illnesses result from a medical condition. For example, my son’s schizophrenia resulted from a congenital condition. Because he was adopted, we don’t know all of the factors leading to his multiple illnesses, but his birth mother had German measles during pregnancy. Brain injuries and drug abuse can also result in mental illness.

A far more common cause of mental problems involves life experiences. Some of us were forced to witness the horror of war, and many others have suffered abuse. Those things have caused a variety of mental issues. We frequently hear atheists claim that religion causes mental illness by heaping guilt on people over something they have done in their lives. Indeed, some preachers have used guilt to motivate people to change behavior or convert to a doctrinal view.

The reality is that there is a connection between mental health and faith. Christianity is a guilt-removing belief system. The Christian message is designed to free people from guilt and promote a healthy and mentally stable lifestyle. The Sermon on the Mount in Matthew 5–7 gives guidelines to a healthy mental attitude. There you will find these keys to mental health: loving others, not exacting revenge or retaliating, caring for others (even your enemies), not being religious for show, and not being obsessed with material things.

We all fail in life, but the Christian system brings forgiveness. When Peter asked Christ how often he had to forgive, Christ’s answer indicated forgiveness should be infinite (Matthew 18:21). Carrying a grudge can cause enormous mental pain, which John compares to walking in darkness, but loving others brings us into the light (1 John 1:7-11). James gives insight into how we can endure hardships and help one another gain a positive perspective on life (James 5:10-16).

As Americans turn away from the teachings of Christ and rely on pop psychology and drugs to achieve sound mental health, the result has been the opposite. Pill popping and drug use have skyrocketed, and so has the number of people in desperate mental stress. Living the Christian life brings stability and fulfillment and the knowledge that there is a place of peace and love when this life is over. Mental health and faith in Christ go together.

— John N. Clayton ©2021

Poison Ivy Vaccine On the Way?

Poison Ivy Vaccine On the Way?

Those of us who work in science have been amazed at the public’s fear of the COVID vaccine. We shouldn’t be. When the polio vaccine came out, the same thing happened. Before that, there were similar public reservations about the smallpox vaccine. Now we may have a new vaccine for people to worry about – a poison ivy vaccine.

Every year up to 50 million Americans struggle with poison ivy infections. Ten percent of lost-time injuries among U.S. Forest Service workers are due to poison ivy. Here in Michigan, birds immune to poison ivy spread it by eating the berries and dispersing the seeds. As the saying goes, “One man’s (or bird’s) meat is another man’s poison.

Studies at Duke University indicated that the amount of carbon dioxide in the air controls how much urushiol the poison ivy plant produces. Urushiol causes the rash that so many of us experience when we contact the poison ivy plant. So the increase of carbon dioxide in the air causes climate change and makes poison ivy worse.

Research is now on the verge of producing a poison ivy vaccine. The compound called PDC-APB injected as a vaccine every year or two could prevent poison ivy misery. The University of Mississippi developed the vaccine, and Hapten Sciences has licensed it. The compound has passed initial safety tests in humans and will be undergoing controlled effectiveness trials.

The painful rash from poison ivy, poison oak, and poison sumac may become a thing of the past. God has put into the creation materials that can help humans avoid poison ivy problems and given humans the intelligence to discover them. You can be sure that some people will circulate misinformation about the poison ivy vaccine. However, as one who has been hospitalized three times with poison ivy experiences, I will be in line for the vaccine when it is available.

— John N. Clayton © 2021

Reference: Scientific American, September 2021, page 24.

Feeding Starving People

Feeding Starving People - Chickpeas are one answer
Dried Raw Chickpeas

Every day, the mail brings letters from organizations asking for money for feeding starving people around the world and in the United States. Most of these organizations are directly or indirectly connected to the teachings of Christ. I don’t get letters from atheists who feed hundreds of people who don’t have enough to eat. When Jesus gives a picture of the judgment scene in Matthew 25:31-46, the first thing He says is that His followers will provide food and drink to the needy.

As the population of planet Earth grows, the need for food will only increase. God has provided the means to feed our population. More than that, we could double our population and still have enough for everyone to eat. Hunger results from waste, mismanagement, greed, selfishness, and failure to live as God has called us to live.

Science has learned some superfoods are untapped or poorly managed. One example is the lowly chickpea. Chickpeas provide more than twice as much protein as corn and more than four times as much fiber as brown rice. In addition to providing nutrition for people, chickpeas enrich the soil with nitrogen so that farmers can use less fertilizer. Botanists have developed new varieties of chickpeas to grow in harsh conditions and even fight off blights. These new varieties allow farmers in Africa and Asia to double their yields.

John the Baptist ate locusts and honey according to Matthew 3:4. Worldwide, people eat more than a thousand species of insects. Insect farming is in its infancy, but grasshoppers, rhino beetles, and termites are the three most common insect food sources. Not only do insects provide all the nutrition that a human needs, but the cost of raising bugs is microscopic compared to cattle, sheep, chickens, and pigs.

Potatoes are an essential crop for feeding people, and the top potato producer is China, with an annual harvest exceeding 150 million tons. No matter what climate changes we see in the coming years, chickpeas, insects, and potatoes can withstand the extremes. God has provided the resources for feeding starving people to make desperate hunger a thing of the past. Humans just need to learn to get along and use all the resources God has given us.

— John N. Clayton © 2021

Data from National Geographic articles by Nancy Shute from 2010 to 2021.

Autoimmune Diseases and God’s Design

Autoimmune Disease and God’s Design

“Autoimmunity is the system of immune responses of an organism against its own healthy cells, tissues, and other body normal constituents. Any disease that results from such an aberrant immune response is termed an “autoimmune disease.” –Wikipedia

As many as 4.5% of the world’s population may be affected by any of about 80 autoimmune diseases.
Some such as psoriasis are cosmetic, and others such as multiple sclerosis are life-threatening. So when the human body attacks itself, should we assume that it is because the body’s design is flawed? The exact cause of autoimmune disorders is unknown, but as more and more data becomes available, it is clear that this is not a flaw in the design of the immune system.

First of all, the number of autoimmune disorders that affect large populations is minimal. Psoriasis, Hashimoto’s thyroiditis, celiac disease, Graves disease, and rheumatoid arthritis are the most common, affecting one person out of every 100. Type 1 diabetes, vitiligo, and rheumatic fever can affect one person out of every 1000 or so. Most autoimmune diseases are infrequent, with some affecting fewer than 1 in a million people.

Secondly, we now know that some bacteria or viruses entering the human body from animals may confuse the immune system and lead to disorders. COVID and AIDS have shown us that animals are a source of viruses that can cause disease in humans.

Thirdly, chemicals can trigger changes in cells that the immune system is not designed to handle. Pesticides, herbicides, recreational drugs, industrial waste, and medical waste have caused all kinds of problems for humans. Immune disorders may not be because of bad design of the immune system but the result of human ignorance, carelessness, and greed.

Fourth, a new study has suggested that stress may lead to some autoimmune diseases, such as lupus or rheumatoid arthritis. There is a higher incidence of autoimmune diseases among people who were previously diagnosed with stress-related disorders.

God’s design of the human immune system is amazing. As the Psalmist said. “I am fearfully and wonderfully made” (Psalms 139:14). The immune system that allows most of us to live for many years with good health is one of the best demonstrations of the truth of that statement.

— John N. Clayton

See the September 2021 issue of Scientific American (pages 26-51) for much more information about autoimmune diseases, their causes, and potential cures. Pages 32 and 33 display a fascinating chart with data on 76 autoimmune disorders.

Overdose Deaths are Increasing

Overdose Deaths are Increasing

Deaths due to drug overdoses have skyrocketed. The Center for Disease Control (CDC) says that in 1970 there were fewer than 7,000 deaths in the United States due to drug overdoses. In 2019 there were 72,000, and in 2020 there were 93,000. Whether or not there is a problem is not the issue, but people question why overdose deaths are increasing?

Some suggest that it is because of the availability of painkillers, especially opioids. When I graduated from high school in 1955, many drugs were available, and I knew people who had died from overdoses. Even in those days, we learned how to get whatever drugs we wanted. There were those available on the street and others we could make ourselves. For example, I remember a cough syrup named “Hadacall” that we used to get high because it contained a higher alcohol content than the booze we could get. Harder stuff was available if you looked for it.

We suggest the fundamental reason why overdose deaths are increasing is the removal of Christian values from our culture. If you do not see a purpose for your life and things go wrong, what is the natural response? For the Christian, there is the promise of Romans 8:28 – “All things work together for good to those that love God and who are called according to His purpose.” Christians know that whatever happens to them has some kind of purpose or connection to a purpose. There is also the ultimate hope which is beyond this life. When you discard that, what is left?

We don’t always understand what good can come from tragedy in our lives
. But, as Christians, we know that if we hang on, we may eventually see a purpose or at least some ultimate good in our loss. Opioids and drugs provide an escape for unbelievers from whatever bad things have happened in their lives. Therefore, overdose deaths are increasing because they feel that life without purpose or hope is not worth living.

— John N. Clayton © 2021

Data from Associated Press release by Mike Stobbe for July 15, 2021. In South Bend Tribune page 12A.

Alcohol and Women of Childbearing Age

Alcohol and Women of Childbearing Age

The World Health Organization (WHO) released a global alcohol action plan. The statement that has grabbed the most attention is this: “appropriate attention should be given to … prevention of drinking among pregnant women of childbearing age.” Unfortunately, the media seem to have ignored the rest of the WHO report. The storm of reaction is because of the statement about alcohol and women of childbearing age. Freelance writer Danielle Campoamor gave the immediate response of much of the media when she said on NBC, “the action plan overlooks men, as usual.”

The data on alcohol use is horrible among men and women. WHO has given data for years which the media has totally ignored. In 2016, 2.3 million men died due to alcohol consumption. Alcohol use worldwide caused the loss of 106.5 million DALYs, disability-adjusted life years. There are 283 million people aged 15 years and older living with alcohol use disorders. That is 5.1% of the global adult population.

So why pick on alcohol and women of childbearing age? The answer to that question should be obvious. The effect of a drinking mother on her unborn child causes problems for the child–not the mother. Fetal alcoholism syndrome is something doctors confront regularly. Feminists correctly point out that men who drink substantially and father children also increase the risk of birth defects.

Alcohol is the most destructive drug that has ever existed. The mentality that attempts to justify drinking for any segment of the world’s population is the same as those who promote abortion—the selfish desires of individuals in our culture trump everything else. Babies continue to bear the consequences of selfish adult desires for pleasure. We now see this happening with marijuana, but we are yet to see the long-term health problems of marijuana.


We see people like Peter Singer, moral philosopher and professor at Princeton University, suggesting that we should euthanize people with mental or physical impairments to save money and inconvenience to society. Now is a time for Christians to stand up for life, morality, and the positive results of following the teachings of Christ. We must speak out against alcohol and other drug use, abortion and infanticide, and euthanasia of the mentally ill, elderly, or those with congenital disabilities. Protecting those people is the one hope for humanity to continue to exist with equal opportunity for all.

— John N. Clayton © 2021

Reference: World Health Organization “Global alcohol action plan 2022-2030 to strengthen implementation of the Global Strategy to Reduce the Harmful Use of Alcohol,” released June 15, 2021

Singing is Good for Your Health

Singing is Good for Your Health

A Finnish study has found that singing is good for your health. In addition, it showed better verbal fluency in elderly singers compared to non-singers. The study says that these findings make sense because singing requires regulation of attention, versatile information processing, linguistic output, learning, and memorization.

Several New Testament passages talk about singing, including Ephesians 5:19, Colossians 3:16, Romans 15:9, and 1 Corinthians 14:15. The New Testament presents singing as part of worship, and everyone should participate in worship. Merely being entertained by someone who is blessed with great musical talent is not participating in worship.

In our day of four-part harmony, it is easy for everyone to learn to sing in their comfort range. In the Old Testament, the Psalms were songs. Music for worship in Jesus’ day mainly consisted of chants that everyone could join.

A person can be tone-deaf and still participate in singing in Christian worship. Although many religions use singing as a part of their worship activities, group participation is unique to the worship system of Christians.

Singing is not what takes place in the meetings of atheists. When I was an atheist, the only songs I remember were songs that carried a pornographic or comedic message. Music was not something we all participated in, but it was a vehicle of entertainment.

Making melody in your heart” (Ephesians 5:19) is a proven way to improve your mental health. Furthermore, like everything God tells us to do, it has a purpose and benefits our well-being. Therefore, singing is good for your health, both physical and spiritual health.

— John N, Clayton © 2021

Reference: Readers Digest. September 2021, page 58.

The Design of Death

The Design of Death

It may sound strange to talk about death in a positive way. The truth is that the design of death is part of the creation. The second law of thermodynamics, in simple terms, says that in a closed system, things move toward a condition of disorder. That principle is built into the fabric of the physical universe. It allows the diffusion of resources, the circulation of air, the transfer of energy from one form to another, and multiple other physical processes. It also means that our human bodies are in a constant movement toward decay.

The Bible contains a statement of this law in Isaiah 51:6: “Lift up your eyes to the heavens and look upon the earth beneath: for the heavens shall vanish away like smoke, and the earth shall wax old like a garment, and they that dwell in the earth shall die in a like manner.” Thus, the design of death applies to the universe and everything in it.

Is our death just a piece of collateral damage to the second law? For those who are Christians, death is not the ultimate tragedy. My son Tim lived his whole life with multiple handicaps, including muscular dystrophy, blindness, cerebral palsy, and schizophrenia. Despite those handicaps, his life was full. When COVID-19 took away his ability to swallow, talk, sit up, stand or walk, he could still hear and communicate with me. For him to be unable to die would have been insanely cruel. Isaiah 57:1-2 describes this well: “For the righteous man is taken away from calamity; he enters peace; they rest in their beds who walk in their uprightness.”

For a Christian, death removes us from evil and brings us into peace. I look forward to freedom from politics, pollution, illness, global warming, and pain. In 2 Peter 1:15, Peter talks about his death using the Greek term “exodos,” which means to depart. It is the word from which we get the name of the book of Exodus that describes Israel’s departure from Egyptian bondage.

So far in 2021, I have lost my son, my brother, and three of my close friends to death. They were all Christians, so I am happy for them. I take to heart 1 Thessalonians 4:13-14, which tells me not to grieve “as others do who have no hope.” Psalms 116:15 tells us, “Precious in the sight of the Lord is the death of His saints.” The word “saint” here refers to “one set apart” as members of God’s family of believers–Christians.

When I was an atheist, death offered me no future. As a Christian, I see death as an entrance into a far better existence than I have now. We have an instinctive desire to live, and any change we make can be scary. That is especially true of departing this life. Paul said in Philippians 1:21-23, “To live is Christ and to die is gain,” Death can be beautiful, and the design of death is a reality for the world in which we live.

John N. Clayton © 2021

Dangerous Chemicals Cause Human Suffering

Dangerous Chemicals Cause Human Suffering

The problem of human suffering has been at the center of debates over the existence of God for hundreds of years. However, in recent years, increasing evidence has come to light that, to a large extent, dangerous chemicals cause human suffering.

In April 2021, a federal appeals court ordered the EPA to ban chlorpyrifos from food. Mounting evidence indicates that it and other organophosphate pesticides are related to a host of human ills, especially in children.

The federal agency regulating nuclear waste recently proposed putting “very low level” nuclear waste into unlicensed landfills. We know that nuclear radiation increases the risk of cancer, birth defects, immune disorders, and a host of other health issues.

The state of Washington decided to get rid of toxic firefighting foam by shipping it to an out-of-state incinerator. Burning the foam releases poly-fluoroalkyl substances, which can stay in the human body for decades and are related to cancer.

The federal government plans to reopen the Homestead Detention Center in Homestead, Florida, to detain migrant children. That center is near a military superfund site saturated with contaminants linked to cancer, kidney failure, blood disorders, and developmental damage. Dangerous chemicals cause human suffering.

The list goes on and on of decisions that can ultimately bring pain and suffering to humans. We can’t blame God for what we do to ourselves by selfishness, bad judgment, greed, and abuse of God’s gifts.

— John N. Clayton © 2021

References: Earthjustice Quarterly Magazine for Summer 2021 and “Pesticides are Killing Our Soils” in Scientific American August 2021.

Experimenting on Human Subjects 

Experimenting on Human Subjects - Tuskegee Institute Historic Site
Tuskegee Institute National Historic Site

One of the challenges of medical science is how to test a new drug or procedure on humans. If people are nothing more than animals, science can justify experimenting on human subjects for the common good. For example, German and Japanese scientists conducted experiments on World War II prisoners against their will. After the war, international courts prosecuted German doctors and scientists for war crimes related to human experimentation. Japanese researchers did not face trial because the U.S. agreed not to prosecute in exchange for access to their data.

Out of the prosecution of German researchers came what is called “The Nuremberg Code.” It involves ten statements describing the ethical standards for experimenting on human subjects in research. In simple terms, the ten statements are: 

  1. Participants must give consent without stress or force.
  2. The research must be able to show benefits for the good of society. 
  3. Findings should justify the experiment. 
  4. Research should avoid mental suffering and physical harm. 
  5. No one should be killed or injured. 
  6. Risks should not outweigh the benefits. 
  7. The research should protect participants from injury or death. 
  8. The researcher must be qualified to do the research. 
  9. Participants should be able to stop participating at any time. 
  10. The researcher must be prepared to stop the study at any time. 

A classic example of how far things can go in today’s world, even in the United States, is the “Tuskegee Study of Untreated Syphilis in the Male Negro.” That study continued from 1932 to 1972. The United States Public Health Service recruited 600 African American men with syphilis offering them free meals and burial stipends for the right to their bodies after they died. Unfortunately, no medical treatment was made available to those men, and they were subjected to painful spinal taps. You can imagine what they went through with 40 years of untreated syphilis raging in their bodies. 

Looking at what happened in this terrible event brings to mind the struggles in America today. In the past, society considered blacks to be less human than whites. For that reason, causing them pain and premature death to benefit the scientific establishment was deemed to be acceptable. The “black lives matter” movement of today is rooted in this kind of history. 

More to the point is that science ignored the teachings of the Bible. The Bible tells us that humans are created in God’s image (Genesis 1:27), and the body is the temple of God’s Spirit, and defiling the temple invites God’s wrath (1 Corinthians 3:16-17). That means not caring for every person is a rebellion against God. Experimenting on human subjects in the Tuskegee experiment can only be justified if you view blacks as less than human. It also requires embracing the notion that survival of the fittest means it is acceptable to sacrifice the less fit to benefit the fit. Many people today do not accept the Christian view that all humans are special because we are created in the image of God. We can see the result of that in the chaos tearing at the fabric of society. 

— John N. Clayton © 2021

For more on the history of the Tuskegee study see “Who Dares to Speak Up” in the July/August 2021 issue of American Scientist, pages 238 -242.