Marriage and Health

Marriage and Health

God created man and equipped him to live on planet Earth in the best possible way. God said, “It is not good that man should be alone” (Genesis 2:18), and He created woman, so the two of them would be one (Genesis 2:24). Paul further emphasized the relationship between man and woman in 1 Corinthians 7. As our society moves farther from belief in God and biblical teaching, marriage is being denigrated and avoided by a large percentage of our population. What many don’t realize is that there is a connection between marriage and health.

So what evidence do we have that God’s plan is best? Consider the results of these studies that indicate that personal health is related to a person’s marital state:

1) Unmarried men are 58% more likely to have a heart attack than married men, and single women are 60% more likely to have heart attacks than married women. This data comes from a study by Turku University Hospital in Finland.
2) Studies of 19,000 married people showed a 20% lower probability of dying than unmarried people, according to the National Opinion and Research Center.
3) Studies at the University of Chicago show that single people have higher cortisol levels than married individuals. Cortisol levels are related to stress.
4) The University of Rochester reports that 83% of married people are still alive 15 years after coronary bypass surgery, while only 28% of single women with the same surgery are still alive.


A good marriage can improve your physical health as well as your emotional health. You can argue with individual studies, but similar studies continue to show a connection between marriage and health. A good marriage benefits both partners.

— John N. Clayton © 2020

Data from Focus on the Family, February/March 2020, page 16.

How We Use Our Time

How We Use Our Time

During 2019, several popular books were published on the subject of how we use our time. The February 10, 2020, issue of Time magazine carried an article talking about all these new books and programs (page 14). The article stated that in 2018 women spent an average of 4.9 hours a day on leisure activities, and men spent 5.7 hours. It also said that 55% of all Americans don’t use their paid time off.

God gives all of us 168 hours every week that we live. Let me encourage you to make out a time budget just for information purposes. Allow yourself generous amounts of time for what you already do. Give yourself eight hours a day to sleep, three hours a day to eat, 40 hours a week for your job, and 4.9 hours or 5.7 hours a day for leisure activities, as the Time article suggests. How much time do you have left? For most of us, it will be over 15 hours a week.

For Christians, we can spend that 15 hours in direct service to God. The local congregation would be blessed beyond measure if all of its members would do this. Visitation, caring for infirm and elderly people in a nursing home, operating a food bank, making phone calls to encourage and uplift others, teaching, caring for young people who lack adult care and guidance – the list is endless. Spending that time in front of a TV or watching R or X rated movies is not a good use of the time.

Paul wrote in 2 Timothy 4:6-8, “… the time of my departure is at hand. I have fought a good fight, I have finished my course, I have kept the faith…” We will all defend our use of the time God gave us to live on Earth. For active Christians, how we use our time will not be an issue. Make your time count.

— John N. Clayton © 2020

Magnitude of Hate and the Love of Christ

Auschwitz Entrance - Magnitude of Hate and the Love of Christ

Jesus taught many unique ideas. Perhaps the most unique and astounding are his teachings about how to deal with those who differ from you. One of the major problems with atheistic evolution is the “survival of the fittest” motivation. That philosophy justifies acting superior to those who are different from you and destroying them because they are less fit than you. People have used that excuse to justify slavery. We have to contrast the magnitude of hate and the love of Christ.

When the liberation of Auschwitz occurred on January 27, 1945, (75 years ago), the world saw the result of “survival of the fittest” when applied to humans. It is hard to comprehend that Nazis murdered 1,100,000 people at Auschwitz during World War II. Russian liberators told of battle-hardened soldiers vomiting when they saw the magnitude of human tragedy in that Nazi death camp. Can you get your mind around over a million people being slaughtered in one human-controlled camp?

Try as we can to comprehend the magnitude of hate and the love of Christ, we find that His teachings are also beyond the ability of most people to understand. Consider the words of Jesus: “Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you and persecute you” (Matthew 5:44). Jesus not only taught this radical concept, but he lived it. When Peter took out his sword and started to defend Jesus against those who would crucify him, Jesus not only told Peter to put the sword away but healed the man Peter had attacked. (See Matthew 26:51-54, Luke 22:49-51, and John 18:10-11.)

Sadly, people who claim to be Christians will leave the Bible behind and embrace “survival of the fittest” to justify doing violence to others. As the world veers away from faith in Christ, we can only anticipate more violence and more killings. The magnitude of hate and the love of Christ are in sharp contrast. The one thing that can change the trend is to reach out to the world with the teachings of Christ. I don’t mean what human tradition has done in the name of Christianity, but what Jesus actually taught.

— John N. Clayton © 2020

Conversion Therapy Complexity

Conversion Therapy Complexity

The January 2020 issue of Scientific American (page 10) carried an editorial titled “Time’s Up for ‘Anti-Gay Therapy.’” The article gives data on the destructive nature of attempted conversion therapy. It cites a study by the Trevor Project, a crisis intervention organization for LGBTQ young people, showing that 42% of young people who received conversion therapy attempted suicide. The American Medical Association and the American Psychological Association have stated that conversion therapy is useless and harmful. Much of the Scientific American editorial blames Christianity as the source of much of the destructive actions caused by conversion therapy.

It is essential to understand that no one knows all the causes of LGBTQ behavior, and in reality, there is no single cause. Some young people exhibit gay behavior as a rebellion against their parents or the Church. There is no question that abuse figures into a person’s sexual choices and behavior in some cases. In today’s society, nearly everyone has a family member or close friend who is struggling with their sexual identity. No Christian wants to hurt anyone or be a cause of pain of any kind to our fellow human beings, much less to cause someone to attempt suicide. All Christians should reject the violent and abusive techniques of conversion therapy programs cited in the Scientific American editorial.

Christians and non-Christians need to understand the issues and work together to promote healthy lifestyles for everyone. We have pointed out studies that show that many LGBTQ behaviors are unhealthy. Life expectancies of people practicing many of those behaviors are very low, and some require constant treatments with harsh drugs for a person’s entire life.

We all need to understand that there is a difference between same-sex attraction and overt gay behavior. Data concerning the demographics of STDs show clearly a higher incidence of those diseases in the LGBTQ community. We have referenced Guy Hammond’s book Caring Beyond the Margins as a good perspective on same-sex attraction without destructive gay behavior. You can read our review of that book HERE.

The Bible has much to say about heterosexual behavior and how God wants us to express our sexual desires. Counselors regularly deal with heterosexual conduct involving abstinence and self-control. There have also been past abusive practices in counseling people with heterosexual problems, including shock therapy, chemical therapies, and forced hormonal treatments. We need to work together to help everyone live as God has called us to live, and forced abusive treatment is not a way to do that. Living out God’s plan will lead to longer and more stable lives.

— John N. Clayton © 2020

Sex and Culture in America

Sex and Culture in America

In 1934, British ethnologist and social anthropologist J.D. Unwin wrote a book titled “Sex and Culture.” It was based on a study he made of 86 societies over 5,000 years of history. This is an old study, and some have blown it off because of its age, but when you look at America today, Unwin’s statements are demonstrably true. His conclusion was:

“There is no instance of a society retaining its energy after a complete new generation has inherited a tradition which does not insist on both pre-nuptial and post-nuptial continence.” (In other words, purity before and after marriage.)

He went on to say that as long as the leaders of society “demanded sexual restraint” the society remained energetic and dominant. When the society became sexually permissive, forsaking sexual monogamy and encouraging premarital and extramarital sex and divorce, the society became less productive economically, scientifically, and artistically.

As our society throws off sexual morality, we see it starting to crumble and fulfilling Unwin’s observations. The political mess in America today shows the deteriorating nature of our country. Many of our politicians, and even religious leaders, engage in immorality. Lying is the accepted and even expected practice. Sex and culture are connected.

Consider these facts from the U.S. Centers for Disease Control and the American Sexual Health Association:

*Nearly 20 million new sexually transmitted infections occur every year in America–half among young people aged 15-24.

*One in six Americans aged 14 to 49 is infected with herpes.

*One in four teenage girls in the U.S. has at least one STD. Every eight seconds, a teenage girl contracts an STD.

*Chlamydia is running at roughly 2 million treated cases a year. Since it doesn’t show any symptoms in most people, the figure is actually much higher.

*Undiagnosed STDs cause 20,000 women a year to become infertile.

*Gonorrhea infections are at 800,000 new cases a year.

*From 1900 to 2000 the divorce rate in America increased by 700%. 

*Every year over 400,000 American teenagers become pregnant–most out of wedlock. In 1960 5% of American babies were born out of wedlock. Today that number is over 40%.

*Half of all American children born today will live with a divorced or never married parent by age 18.

Critics of the Bible maintain that the biblical teaching about sexual conduct is out of date and unwise. Promiscuity and casual sex are promoted in movies, television, and music. Our population seems to have been lulled into the notion that sexually transmitted diseases (STDs) and sexually transmitted infections (STIs) are no longer an issue because medical science can cure anything.

Unwin was surprised by his findings concerning sex and culture. He did not take a religious stance and “offered no opinion about rightness or wrongness” of sexual mores. However, we want to say that following biblical morality is not only the best for individuals, it is also the best for society.

— John N. Clayton and Roland Earnst © 2020

Greatest Computer Ever Made

Greatest Computer Ever Made

What would the business world pay for the greatest computer ever made? It’s a computer that can absorb, store, and retrieve one billion gigabytes of data and has 125,000,000,000,000,000 units of memory (1.25e for our computer jocks). It can run on 1/500,000th of the energy required to run the most energy-efficient laptop computers and weighs less than three pounds. In reality, you are the proud possessor of such a computer. It’s your brain.

The computer in your head controls all of the organs in our body, the skeletal and muscular systems, and the central nervous system with its 90,000 miles (145,000 km) of nerve connections. The computer in your head is divided into two sections with the left brain and right brain doing different things. They are joined by a membrane called the corpus callosum, which separates the two halves of the brain and yet allows them to interact with one another. If the corpus callosum is severed, you essentially have two individuals produced, and they can still function.

We all know that many things can mess up our home computers. Spilling a foreign liquid on them, applying the wrong voltage and current, overheating them, having some outside person hack into them, or physically changing them by adding or removing parts can all cause terrible consequences. In the same way, our brains can be damaged by the same disrupters. Pollution, foreign liquids, alien chemicals, or outside physical damage can cause terrible consequences to the human brain. The result can be physical problems, mental problems, and emotional difficulties.

In spite of all that, we are amazed by discoveries of how the brain works, what it can do, and how we can help it. When we look at our smartphones, tablets, and computers, we are amazed at their design and complexity. We marvel at the intelligent minds that created them. The computer in our head was also designed by an Intelligence far beyond that of any human engineer. Indeed we are “fearfully and wonderfully made” (Psalms 139:14). We all possess the greatest computer ever made. Let us use it wisely, protect it, and allow it to tell us of the wisdom of God.

— John N. Clayton © 2020

Value of a Whale

Value of a Whale - Humpback Breaching

Many years ago, an atheist challenged my statement that everything in the creation had a designed purpose and filled a need. My atheist friend insisted that the whale is one example of a poorly designed creature with no purpose. He said that they eat massive amounts of the ocean’s food that could be eaten by other, more useful creatures. He also challenged that they contribute nothing to the ecology of the oceans. At the time, I didn’t have a good answer to why whales are useful. Whale oil seemed to me to be a weak answer. Since then, I have learned the value of a whale.

One of the things I love about science is that it continues to look for understandings of the world in which we live. New studies of whales have revealed some facts that show the whale is incredibly useful. The current winter edition of Defenders of Wildlife magazine reports data on the value of a whale.

Whales live a long time, and they accumulate carbon in their bodies. When the whale dies, it takes that carbon to the ocean bottom, removing it from the atmosphere. New research shows that each whale takes 33 tons (30 metric tons) of carbon out of the atmosphere. By comparison, a tree absorbs 48 pounds (22 kg) of carbon dioxide a year. In 60 years, which is the lifespan of most whales, a tree would remove one ton of carbon from the air. Whales play a role in removing the greenhouse gas that people are concerned about today.

In a whale’s lifetime, it will bring minerals to the ocean surface to stimulate phytoplankton growth. This plankton contributes more than 50% of the oxygen we breathe and absorbs 37 billion tons (33.5 metric tons) of carbon dioxide a year. Phytoplankton also sustains many fish species, and today, fishing is a 150 billion dollar industry.

So what is the value of a whale? Defenders of Wildlife maintains that each whale is worth more than two million dollars. God has a purpose for everything He created, but sometimes it takes us a long time to understand how His creatures help us.

— John N. Clayton © 2020

Fruits of Social Darwinism

Fruits of Social Darwinism

Calvin Fields wrote an interesting book titled From Desperation to Peace of Mind, which we will be reviewing soon. The book is a goldmine of quotes that most of us are not familiar with. One of the areas involves the fruits of Social Darwinism, and they relate to the social issues of our day. Here are some examples for your consideration:

Philosopher Herbert Spencer was the founder of Social Darwinism, which said that “poverty and wealth are inevitable as they represent the biological rules which govern society.” He used The Origin of Species as a rationale to justify the excesses of 19th-century capitalism. Andrew Carnegie, who liked the idea that evolution justifies injustice, invited Spencer to come to Pittsburgh to see his theories applied to the steel industry. Spencer’s response to what he saw was that “six months residence here would justify suicide.” Charles Darwin’s cousin Francis Galton “was all in favor of interfering with human evolution and supported the idea of breeding (humans) from the best and sterilizing those whose inheritance did not meet with his approval.” (Those quotes are from The Language of Genes by Steve Jones, Anchor Books.)

Ernst Haeckel used Galton’s ideas as justification for establishing the Monist League in Germany before the First World War. After the war, thousands of Germans joined the league and dedicated themselves to the advancement of doctrines declaring the superiority of a select group of white Europeans. This idea contributed to Hitler’s “Final Solution” to class distinctions in Germany.

Roger Lewin wrote, “Racism as we would characterize it today, was explicit in the writings of virtually all the major anthropologists of the first decades (of the 20th century) simply because it was the generally accepted world view.” (Roger Lewin in Bones of Contention, Simon & Schuster.)

It is essential to look at the logical implications of what we view humans to be. Darwin’s The Origin of Species was applied by others to justify injustice and mistreatment of people. Those are the fruits of Social Darwinism. The biblical view that we are all uniquely created in the image of God has significant implications for how we should treat others.

— John N. Clayton © 2020

From Desperation to Peace of Mind by Calvin Fields book was printed by Xulon Press, ISBN 978-1-5456-7503-8. These references are all from pages 100-101.

Message of the Superbowl

Message of the Superbowl

Let me ask you to consider the message of the Superbowl to the world. Did you ever add up how much money is, directly and indirectly, involved in the Superbowl? Add the salaries of the players, the cost of security, and the physical construction of the stadium improvements made just for the Superbowl. There is also the cost of television, the travel expenses, the cost of commercials, and the list goes on. Those who have done the math tell us that the cost of the Superbowl is in the billions of dollars.

I have an African friend who has been working with drilling freshwater wells in Africa and finding relief for the starving families there. He tells me the message of the Superbowl is the fact that if the money spent could be redirected to providing aid in Africa, we could stop all of the suffering. We watch presidential candidates who must raise millions of dollars to get on the ballot. We can make similar comments about the entertainment industry and the salaries of movie stars and entertainment celebrities. How can we justify an entertainment figure making 50 million dollars a year while a policeman or teacher is making 50 thousand?

The answer to that question is that we can’t. Our society has drifted far from God. It’s only when something happens like the recent tragedy of Kobe Bryant’s death that we remember how fragile and tentative life can be. Tragedies like that jolt us to the fact that millions of dollars doesn’t matter when you die. But then the message of the Superbowl takes our mind off that fact.

Abraham Lincoln said in 1838, “If destruction be our lot, we must ourselves be its author.” Columnist Georgie Ann Geyer has written, “I have come to the conclusion that it is impossible to have a moral community or nation without faith in God, because without it everything comes down to ‘me’ and ‘me’ alone is meaningless.” The French historian Alexis de Tocqueville wrote, “America is great because America is good. If America ceases to be good, America will cease to be great.” That was written 170 years ago, but can it be said about America today?

Here is a passage we should apply today: “If My people who are called by My name will humble themselves and pray and seek My face, and turn from their wicked ways, then I will forgive their sin and heal their land” (2 Chronicles 7:14).

— John N. Clayton © 2020

Data and quotes from Beyond Today, Special Edition, January 2020.

Stars and Habitable Zones

Stars and Habitable Zones - NASA

The more scientists study Earth and other objects that surround us in space, the more variables we realize must be carefully controlled for life to exist. Many times before, in our posts, our videos, our books, and our printed quarterly, we have discussed the growing list of parameters that must be carefully chosen. NASA posted a graphic of different kinds of stars in the cosmos and whether they could support life. This picture of stars and habitable zones adds to our understanding of the unique qualities of our Sun.

Water is essential for life. Science defines life as having properties such as moving, breathing, eating, reproducing, and responding to outside stimuli. We don’t discuss “rock people” or “gas people” because they don’t fit that definition. For that reason, scientists are interested in stars and habitable zones–the just-right “Goldilocks zone” surrounding a star where water can exist as a liquid.

In their daily posting on apod.nasa.gov for January 31, 2020, NASA gives the distribution of Goldilocks zones for G spectral stars like our Sun, which are yellow, K dwarf stars, which are orange, and M stars, which are red. The other spectral groupings, such as blue stars, are not considered because of their high radiation levels and activity, which would make life impossible.

The most common type of star in our galaxy, making up 73% of all stars in the Milky Way, are M stars. These red stars have very active magnetic fields and massive radiation. Their Goldilocks zone would be minimal and very close to the star. Orange K stars make up 13% of the stars in the Milky Way. They have a modest Goldilocks zone but are fairly active with some radiation levels. Yellow G type stars like our Sun, make up only 6% of the stars in the Milky Way. These stars have very large Goldilocks zones, and they are very quiet compared to K stars.

As we consider stars and habitable zones, we must realize that the type of star is just the beginning of the variables necessary for a star system to support life. Other critical factors include the size of the star, the location of the planet relative to the star, and the shielding a planet has for protection from the radiation of the star. Also, the stability of the star’s location in the Milky Way is another factor that goes into a life-supporting planetary system.

Our existence is not a product of chance. The more we learn about the Earth, the Sun, and the stars and habitable zones within the Milky Way, the more we understand that the statement, “In the beginning, God created the heaven and the earth” is a massive understatement of what God did to make a place for us to exist.

— John N. Clayton © 2020